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Recommended: The connection to social media and mental health
lol introduction As I approached this assignment I had a difficult time on deciding on what to give up for three weeks. I often found myself overthinking of a behavior/habit that was realistic to give up. Ultimately, I decided to stay abstinent from social media in general. More specifically from Facebook and Twitter since I find myself constantly using them more often than others. During this process, I always kept notes and personal reactions that I had when I stayed away from social media. In this paper, I will share the purpose of staying away from social media, the influence that people had on me during this process, the personal impact it made on me, and how it helped as a whole.
The purpose As I decided to stay away from social
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I did not initially let anyone know what I was doing, but I knew people around me will notice since I was active on Facebook and Twitter. Eventually, as people notice I told them about what I was doing and the meaning behind it. They did not have a specific reaction to it, and actually understood the purpose of it. Nonetheless, as sometimes friends and family do, they sometimes sabotage and gave me a hard time knowing that I was staying away from social media. They often tried to show me posts on social media or just things that were trending on social media. It did not bother me a lot since I knew they were trying to sabotage me or give me a hard time in general. Interestingly, I found that sometimes my siblings and friends will often tell about things that they found on social media without me asking them. In fact, I often didn’t seem very interested in the things that were going on social media. I believe it's due to the fact that my mind was more worried about other things such as school assignments, work, and my …show more content…
For instance, in some cases, I just had an urge to repeat the same behavior as before which I thought was hard. In that case, I can only imagine the more difficult it is for an individual who has an even greater problem with a drug addiction. At the beginning of the experiment, I just felt very anxious as I was accustomed to already repeating a certain behavior. Those sort of feelings just gave me a small idea of what occurs during the addiction and recovery process. It just made me realize how quickly and easy it is to relapsed especially knowing that the specific behavior or drug (in some cases) is so easily accessible. Overall, it helped me to understand the struggle that clients will have with addiction. I’m sure that everyone with an addiction goes through a difficult time, but this experiment just had a more psychological impact on me as to how that might be for them. Additionally, it helped understand the factors that play into their addictions and the impact that it might have on those friends and family who surround that individual with an addiction. In extension, with the cost to the community that might come with that
Topic: Addiction to social media General Purpose: To persuade Specific purpose: To persuade my audience that social media is hurting us mentally and our social lives. Thesis: Social media can cause serious problems to you and your health, so we need to put addiction to social media to rest. I. Introduction A. Attention-getter: The ages of 55 and 64 year olds who use social media fell “worried or uncomfortable” when they can’t access any type of social media accounts (Wright, 2015).
Today people spend about seven hours and thirty-eight minutes per day on technology (Ives, p.18). The excessive amounts of technology, including the use of social media, has been negatively affecting our society as a whole. The problem is not the fact that we are using technology, but it is the overuse and excessive amounts that is hurting us. Although technology has some benefits, such as being able to use its tools effectively and being able to connect easily, we have to consider its social and psychiatric effects when it comes to using it in excessive amounts.
The use of social networking sites is rising at great rates. According to a report conducted by the Pew Internet & American Life Project in 2012, ninety-five percent of individuals aged 12-17 use the internet; and eighty-one percent of those use social network sites (Pew Interest). Although it is known that social media can have a useful impact on lives, often times people forget that with a positive comes a negative. The continual use of social network sites will impact teen lives more negatively than positively because they can cause huge distractions from valuable and critical pursuits like education; they can also cause mental health issues and a reduction in communication skills.
American philosopher William James once said, “Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.” In our modern society, we continue to face adversity and hardships due to the forces of technology and multi-billion-dollar social media companies. The development of these major powerhouses has led to the emergence of teen social media addiction, the need for instant gratification and a decrease in our ability to personally communicate. As the next generation, we must strive to conquer the temptations that technology brings to our daily lives by overcoming our own selves.
Social media is so popular that according to a recent article published by forbes.com, “72% of American adults are currently using social media sites; that figure has gone up 800% in just 8 years”(Olenski). Social networking was originally created to simply reconnect people with old high school pals, but in recent years it has evolved into a completely different operation. When social media first originated it was also intended for adult usage, which has in recent years expanded into the usage of all ages. Social media can create a negative affect on lives because it has been proven to be a dangerous addiction, for it takes away interpersonal relationships that are essential in life, and it has been proven to prevent people from being productive in life.
Facebook, Instagram, and Twitter are only a few of the most common words used in today’s language among children, teens and adults. Such words can be described as popular terms related to what many of us know as social media. In today’s culture, many teenagers rely so heavily on the usage of social media that issues once thought to be revolutionary are now taking place offline and online. In fact, several cases of mental addictions, depression and even suicide have all stemmed from the initial usage of sites such as Facebook, which are otherwise socially accepted as a simple means of communicating with “friends.” While social media does have its advantages, it can also be held responsible for several negative events in the lives of today’s teenagers.
Social media has impacted everyone that has used it some point in his or her life. Since the world is increasing in technology advances, so is social media which can be good and bad. Technology has made a huge difference in the world and definitely how people are doing things now. Yes, the Internet can be good for the majority of things we use it for such as finding research, keeping in touch with family or friends who are far away, and saving time and money. Others like to take advantage of social media and use it in a way that can hurt people; it may not hurt them physically, but it can hurt them emotionally. Examples of how some people use the Internet in a bad way include cyberbullying, identity theft, or cyberstalking. Social media has impacted the Millennial generation for sure.
Social networking has increasingly had a huge impact on society. Technology has opened the door to a vast amount of information and to the ability to relay that information to practically anybody at anytime and anywhere. People are constantly checking their email, updating their status on Facebook, sending tweets on Twitter, instant messaging, and texting. The debate of whether the use of social networking is a negative or positive aspect is a continuous one. In the case of Steven Pinker, his essay “Mind over Mass Media” argues that media technologies have a positive effect on mental development. In contrast, Sherry Turkle’s essay “Connectivity and Its Discontents” asserts that technology has a negative effect on interpersonal relationships. Although Pinker makes many excellent points on how technology is improving intelligence and Turkle provides exceptional ideas of how technology is damaging to relationships, neither Pinker nor Turkle provides the best answer to this question due to their lack of credibility and inclusion of logical fallacies. Instead, we should, while aware of the risks and dangers of social networking, use the Internet to its full potential.
With the advancement in technology in a short matter of time it has impacted the world in many ways such as how the world communicates and our life styles. One of the many revolutionary inventions or evolutions is called social networking sites (SNS). Social networking sites such as Facebook, Twitter, and many more, are where people gather in the internet, create a personalized profile about themselves, and interact with people around the world. With the lack of parental supervision between the ages of fourteen to seventeen, which makes one of largest demographics using social networking sites, these teens could be subjected to mature elements. Young teens between the ages of fourteen to seventeen should not be allowed to have a profile on social networking sites because they do not have the capability to make proper logical decisions.
Then I remembered my motive behind wanting to give up social media and shifted my focus onto living more in the moment rather that giving up social media. When I did that social media hasn’t really been a problem for me anymore. Every now and them someone will mention what they saw on Facebook and I will think about checking mine but I don’t. What really fascinates me is all that I have accomplished the last three weeks and it is all because I started to focus on my motive behind giving up social
Social media has become an extremely powerful and useful tool that enables people in a modern society to effortlessly interact and socialize with each other via the internet; however, there is an extremely dark and little known side of social media: addiction. Social media has the potential to become extremely addictive to its users. The addictive nature of social media may intensely interfere with users daily obligations in the real world, which may make a recovery process necessary in order to quell the powerful addiction.
Social Media has evolved magnificently since the first email sent in 1971. Social media is any form of website or application which enables us to share content with one another with a simple sharing tool. Social media has become an addiction for most, if you were to ask the average student if they were connected to a social networking site, about 73 percent would reply with a yes. In addition, about 63 percent of people log on to a social media site daily and on average 40 percent log on multiple times a day. Everyone has their own reasons for the use of social media, which could include shopping, research, or other personal reasons like venting and status updates.
Social media although a great tool can become an addiction ultimately affecting our lives and state of mind. That is why we need to limit the amount of time and information we share on social networks. Although the internet is a tool full of good and bad available to everyone, teenagers and young adults are more prone to falling into the traps of the internet. People also abuse social media and overuse it every day because they are concerned with what is happening every hour. Social media is a tool not a necessity and should never be abused or used as a diary because it could result in unwanted consequences that can hurt us in the future.
Social media has nothing but negative effects on people’s minds. Social networking can become very addicting and people can get wrapped up in the drama and excitement of the cyber world. It would only improve our society today if social media never existed to our knowledge. Our society today feels so connected with social media that it interferes with our lives making every task even harder with the temptations.
There are about one and a half billion users of social media worldwide. It can be used to meet new people, find old friends, chat the day away, join interest groups, or even to share pictures. Social networks were mostly created so people could meet and find new friends. What most users of social media don't know, are the dangers of using social media. One example is when you meet a person online, because they are not always who they say they are. If someone is not who you may think they are, who could they be? They can be a stalker or a person that wants to steal your identity; which could be done easily thanks to new developments of new technology. Also thanks to new technology it is now easier for people using your information to track you. Posting personal information can risk your family and friends lives. Social media can be used as a weapon against you. It can even lead to a kidnapping, or even someone's death. Many people use social media to help to waste time, but could also become an unhealthy addiction. Also social media can damage your future. When you are a teen you tend to post pretty much anything you want. This is dangerous because you can post too much personal information. What most teens don't realize is that what they do on social media now can affect them for the rest of their life. It can even come back to haunt you in the future. Social media is dangerous because it makes it easier to be stalked, identity theft to happen, kidnappings and murders, and also can ruin your future.