The Effects Of Stress On Quentin

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Stress is “the demands, pressures, and changes place in a person’s environment” (Drafke, 2009, p. 492). Stress result in positive reactions, but often stress can also cause negative reactions. Similarly, Quentin is experiencing some of the negative reactions to stress which are symptoms of change in normal schedule by taking sick leave, excessive sleeping, being sickened by terrible headaches, and using alcohol. While difficult it is imperative that he learns different ways to cope with the stress that he is feeling.

It is important for Quentin to recognized why he is feeling the way he is. It may be as simple as him not finding his job satisfying as it once was. For example, if his job is so demanding and he is finding himself unhappy

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