The Benefits Of Ballroom Dance

People are dancers in a certain way, how about we draw those dance moves out of your soul and dance all night. Have you ever thought to yourself, “Should I join ballroom dance? Maybe it’s not for me.” Ballroom dance is for everyone. Ballroom is a dance type where one grabs a partner and learns routines. Ballroom dance started with Cha Cha and Waltz plus it has been around since late 1800’s, early 1900’s. Multiple people say ballroom is not a sport however in reality it is a intense sport. Ballroom went from being 2 dances to having 2 categories of style. It started with Cha-Cha and Waltz; Now there’s Jive, Swing, Rumba, Lindy Hop, Samba, Tango, Quickstep, Paso Doble, and remarkably several more. They are enjoyable for all ages and helps everyone physically and mentally and in multiple ways. With all the physical and mental health benefits, Ballroom should be implied furthermore as an extracurricular activity for all ages. Physical activity can aid with multiple mental diseases. Depression rates continue to increase every day in children. “ In younger children depression is more likely to manifest as school refusal,” (ADAA) Studies have found that people who participate in extracurricular activities,

Soft skills contain great communication, great teamwork, organization, punctuality, and hard work. On a ballroom dance team or any team in general, as a team collectively should communicate with our teammates. In dance, oneself has to communicate with the rest of the team in order to pull formations together and getting everyone on the count. Football oneself has to communicate with the rest of the team to see who’s passing the ball and when and where. Oneself must be able to work and cooperate in a team in order for everything to turn out correct. It is never too late to learn a couple soft skills. They are useful anywhere oneself goes for example: school, work, or