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Essay on test anxiety in college
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Contemporary society has been given the labels of “test-oriented” and “test-consuming” (Zeidner & Most, 1992) due to its extensive use of testing assessments as a primary agent in decisions that impact many areas of people’s lives. Test scores essentially control an individual’s status in grade school, college and employment. As one expert put it, “We live in a test conscious, test-giving culture in which the lives of people are in part determined by their test performance” (Sarason, 1959, p. 26). The increased use of tests and the high stakes that exam scores have on scholastic achievement and advancement has put students under more intense pressure to perform well on tests. (CITE) Consequently, the phenomenon of test anxiety has become a prevailing problem in today’s educational system.
Test anxiety has been defined as “the set of cognitive, affective, and behavioral reactions that accompany concern over possible negative consequences contingent upon performance in a test or evaluative situation” (Zeidner, 1998, p. 25-26). Overwhelming worrisome thoughts is often referred to as the hallmark symptom of test anxiety. Individuals are typically consumed with negative thoughts of potential failure in regards to testing situations. Wine’s (1971) “cognitive- attention” model attributes these negative cognitions responsible for less than optimal performance on tests because the individual is preoccupied with off-task information rather than being able to focus their attention on recalling relevant test material. (CITE) Test-anxiety also causes physiological changes to occur as a result of added stress in evaluative settings. The body responds to test stressors in a state of panic which causes heightened level of arousal and increased...
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Many students face at least one important test in their life. And if that particular student is one of the many that experience test anxiety, this can affect the students test scores. Test anxiety can be caused by the lack of preparation by the student, but it could be caused by the fear of failure as well. Students have so much resting on college and their ability to do well, such as a good paying job to be able to support themselves. Test anxiety causes nausea, light-headedness, and it could even cause the student to have a panic attack. Students that have severe test anxiety do not have a fair advantage (ADAA,
There have been reports, even from elementary schools, that young children vomit in their standardized test booklets from stress. If children this young are already becoming sick with school-related stress, we can only begin to imagine their state of being once the added pressure of middle school, high school and college enters their lives. It is critical for school boards to realize that the crippling anxiety that runs rampant through the crowded halls of American schools is a serious cause for concern. Part of this concern stems from the disadvantage at which high stakes testing often puts students with testing anxiety. An example of this can be found when Audrey, whose life Robbins chronicles in The Overachievers, feels that tests do not reflect her knowledge of a topic. Indeed, it is true that if a student is mentally distressed on an extreme level, he/she is not in a good position to show his/her knowledge. In discussing this phenomenon it is important to understand that while most students feel anxious about high stakes tests, it is the ones with clinical anxiety who suffer the most, who vomit in their textbooks and who are
Many studies show that older high school students tend to not take the mandated standardized test but rather “have fun” with the test by filling in the answer bubbles with pictures (Tests 3). The only time that students care about the results of a test are if they affect their grades or future goals. From th...
...some level of normal or moderate anxiety because life brings about unpredictable events and situations. In a school setting students may experience anxiety from bullying, being judged or criticized by others, not initiating social interactions with others, feelings of worthiness, low academic achievement etc.. providing skills and techniques to help them cope with these stressors can reduce how anxiety can dictate how they live their life.
I am not a terrible test taker (situation), but I do experience slight anxiety (emotional reaction) whenever they arise. Usually the first thing that pops into my head (automatic thought) is that I will do poorly and receive a failing grade. This in turn causes my
As child growing up some of the frightful memories include a visit to the dentist; an evil man with scary drill whose solve purpose is to hurt you or the first day in elementary school you finally leave all behind the cozy classrooms and nap times of kindergarten and enter the big leagues. All of these are considered a cakewalk compared to standardize testing. Since the start of elementary school students in the United States are taught to test. In many instances students are held back or placed in remedial classes because of lower grades. But many don’t realize that some students are not great at testing taking and because of the lower grades some educators believe that these students are lower achievers. This leads to lower self-esteem and encourage students to drop out in later years. Also students are forced to memorize information merely as facts without sparking their creativity or enhancing their knowledge.
Since elementary school, students have been sharpening their No. 2 pencils, preparing to fill in the bubbles on their standardized tests. To younger children, these tests aren’t a very big deal. But little do they know that the tests they take in elementary school are practice for the biggest test they will take in their lives. This test is the ACT, or the SAT. These tests are a huge deal. Students’ results on these tests could change their plans for the future, and that’s a lot of pressure. So are these tests really all that they are made out to be? Are they really that important enough to stress about so much? Many people have started to say that standardized tests are hurting American schools, and that they put too much pressure on students.
Albert Einstein once stated, “not everything that counts can be counted and not everything that can be counted counts.” High-stakes testing attempts to determine the knowledge a person has obtained throughout grades K-12. These standardized tests are being used to judge a person’s ability to graduate from high school and also judge if a child has enough knowledge to proceed to the next grade level. Throughout this paper, I will be discussing how these tests do not accurately portray one’s intelligence, how they have increased drop out rates, and also show the damaging psychological affects they have had.
Students and teachers both can have anxiety about testing. Teachers can be worried about the students’ performance on a test – a test that does not measure a student’s intelligence unless the student is good at taking tests. A student might be a gifted musician, artist, or athlete, but if they do not pass a standardized test, they are considered unfit for most colleges. Moreover, since the test is so important and they do not want to fail, students might be nervous while taking this test and because of this, they might not perform as well as they could. Also, a student’s self-esteem and self-worth can be lowered if they do not do well on a standardized test. This can be for two different reasons. One, a student might have thought they had done better on the test and the results could not be what they expected and they could feel like a failure. This can cause a student’s self-esteem to be lowered. Two, they might become worried about their future if they don’t receive a high score. There are many students who have the pressure of their family to do well and if they do not, they might become depressed. Even President Obama thought that standardized testing was not a good way to do things. Taken from an article written by Jonathan Glover (2016) of The
Ciccarelli, Saundra, and White, J. Noland. Psychology Second Edition. Upper Saddle River: Pearson Education, Inc. 2009. Print.
...occupying their minds with irrelevant things that do not pertain to the task at hand (Vassilaki, 2006). Thus, their energy is wasted when it could be used for task elaboration or to help improve their overall academic performance. Students with academic anxiety are self engrossed and lead to their own academic demise. Test anxiety does not only affect a students performance on a test, but Huberty (2009) asserts that test anxiety overtime tends to contribute to more common underachievement. He describes the consequences of constant test anxiety including lowered self-esteem, reduced effort, and loss of desire to complete school tasks. Students who have academic anxiety also have a higher risk of developing depression, and often feel deprived of confidence (Cunningham, 2008). Thus, academic anxiety can become extreme, and have negative effects of students’ well being.
Most students experience some degree of test anxiety. Test anxiety refers to a combination of physiological, emotional, and psychological components that are caused by the stress of taking exams. This may interfere with one's ability to think, reason, and plan. For some students, test anxiety is an unpleasant experience but doesn't necessarily interfere with exam performance. For other students, however, test anxiety is not only an unpleasant experience but also seriously interferes with exam performance.
Testing is one of the big issues in our education system. The idea that the whole school curriculum should be planned around tests is a foolish one, if we want to get a quality education that we can actually learn something valuable from. Having students cram empty facts and memorize test answers is not teaching them it is just encouraging more stress and late nights. On some occasions, tests are a necessary evil to see if the student has actually learned anything from what they have been taught, but to gear the whole class a...
The book, Cooperative Learning in Higher Education: Across the Disciplines, Across the Academy, written by Barbra Millis, defines math anxiety as “feelings of tension or anxiety that interfere with the manipulation of numbers and the solving of mathematical problems in a wide variety of ordinary life and academic situations” (57). Deborah Russell claims math anxiety stems from an unpleasant experience with math (“How to Overcome Math Anxiety”), most likely, a student was taught a mathematical concept or formula, but didn’t understand the math behind it, causing the student to feel tense or stressed. The tension someone who suffers from math anxiety feels when he is presented with a math related problem affects his ability to think clearly,
As a result people suffer from psychological disorders. Although anxiety is not so serious, people experience it everywhere and constantly within all cultures. But the educational system is worried about students’ anxiety which can be intolerable for some. Academic anxiety during education is the most important kind of anxiety in teenage. It threatens student psychological health and affects their efficiency, aptitude, personality formation and social identity. Academic anxiety is a general expression which refers to a social phobia or social anxiety in which the person falters in their function and cannot confront situations assessing themselves, such as examinations. This anxiety is functional and different studies show that 10%-30% of students are involved. In fact, academic anxiety is a self-obsession which is characterized by feelings of self-inferiority, regarding their abilities and students often tend toward negative cognitive assessment, lack of concentration, undesirable physiological reactions, such as increase of heart rate, cold fingers, drop in blood pressure and lower educational performance. This anxiety is related to students competition with their classmates and reduction in standards of educational performance, assignments, examinations and high rigidity, ability to study and worry about the future. It seems that in our country fear of low