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Mental health impact on athletes with injury essay
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Mental emotional benefits of sports
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I have many hobbies that I put lots of time and money into. Taekwondo is a big passion of mine. I am currently a blue belt at Nam’s Taekwondo. I started in July 2017 and I am already more than halfway to a black belt. I like Taekwondo because it teaches me self defense and gets me stronger physically and mentally. At first, I signed up because I had low self-esteem and I was very anxious. Now, I much more confident and I am not worrying constantly about things. A few months ago, I went to a testing ceremony. There were a lot of people there so I got slightly self-conscious, but I happened to know everyone there, so it made me less scared of messing up. At the last part of my testing, I had to break a one inch thick board with a “Spinning Back
It was a bit intimidating, considering I wasn’t the confident 17-year-old I am now. What made it easier was that I had a Link Crew Leader. In order to give back to my school, I decided to be a Link Crew Leader as well and after going through an interview I was given the position. Link Crew is a program created for incoming grade eights. We as leaders welcome new students to our school, make them feel comfortable and create an environment where they can be themselves. This eventually enables all these students to place all their energy on their education without having to worry about other social issues. I strongly believe in the mission behind the program and the importance of education and how every child should be given a fair chance at it as well. I 've been in Link Crew for two years now, and I 've learned about the importance of acceptance and how simple actions can enlighten someone 's entire perspective on things. Supporting the students has also taught me to always be caring and thoughtful to
...ecause it gave me an opportunity to hear the perspective of other health care professionals that are not in the same field as me. I also got to learn what role each health care professional could contribute to the Triple Aim goal. Also, this experience would make it easier for me to work with other professionals during my course of study and after I graduate because I have been a little exposure to what it is going to be like discussing and trying to figure out ways we can contribute to the Triple Aim goal together as a team.
“I brought you guys here for better”. These are the words my mother told me many times as a boy and again not long ago. My mother has always pushed me in my education, and I finally realized that my junior year of high school. My grades in everything were outstanding this year, but I was still missing out on something. I was still not very involved in school. One day an individual from the American Legion came to our school to talk to all the juniors. He told us about an event that happens every year and in every state. It was a prestigious event to be accepted to. Having no real involvement in anything, I did not think for a second that I would be accepted, but, regardless, I applied, and two months later I received a call from that same man who told me I had been accepted. I was a big reluctant and indecisive about going because, aside from the fun and games, there was government learning and marching involved. I decided to go, and will never regret that decision. The experience there changed my views in so many ways. I met so many new people, greatly strengthened my skills in leadership, and I realized I had the potential to not only dream about my goals, but to live them as well.
Since I had nothing better to do and since my mother always teased my underdeveloped muffin top, I didn’t think it was going to be a big deal so I enlisted in the team. Not long after that, my whole purpose for joining had changed tremendously. It was as if my eyes were finally forced open to see what I always wanted to see. I no longer saw myself as a regular student with a goal of finishing with a “good enough”. I now strived for the best and a hundred percent effort. This is all thanks to the qualities gained from the coaches and the things they coached me to
In my freshman year at Lewisville High School I joined the wrestling team. Originally my only reason for joining this discourse community was to lose the weight I gained over the previous summer, but that changed when I got to experience the joy of wrestling firsthand. Being a part of the wrestling team helped me understand the inner workings of the sport, the importance of team chemistry, and what perseverance can accomplish. Joining this discourse community was the best decision I made high school by far.
Growing up my parents ran a little lake on the outskirts of my hometown of Shelbina here in northeast Missouri. I was the "tough" one out of my family by the time I was in the ninth grade I could use two weed eaters at the same time and pick up the back end of a golf cart. At 5'3 and wearing size 16 I was big girl and was often made fun of by my peers. I wanted to be something other than the "fat girl" at school. So I became stronger than an ox and used that to my advantage. My high school coach seen me one day bench pressing a picnic table and begged me to join the weightlifting program. I excelled at the class and became known as "Pipes" I went from being the chunky girl to being the girl that was respected for my bench pressing and squats. My coach believed in me and that was all I needed to continue to do my best. That year I made a C average except for weightlifting where I got an A and earned the respect from my peers and my coach.
I have a passion for learning and using what I learn in every day life. Knowledge in and of itself is useless without application, and I spend a lot of time trying to app...
I started wrestling when I was eight years old and since then it has taken me all over the world. I had the opportunity to compete in Beijing, China. I learned that the Chinese team was only able to continue their education for a brighter future thanks to the sport of wrestling. Thanks to my involvement in wrestling, I was able to attend and graduate from Penn State University.
It is just amazing how helpful it just happens to be. However, the fact that I have a tendency to easily fall in anxiety does not make me neither an insecure, nor a self- pitied individual; instead, I do have very high rate of self-confidence and I can say I am generally happy with myself. As a matter of fact, I have been told many times I might be exaggerating on the expectations set on myself, with a slight tendency to narcissism; Nevertheless, I am proud to say my self-confidence has took me where I am today; one example is my experience of how I happened to start college courses faster than it was previewed: It was last year I came to the United States with just a slight Notion of English, thus I was supposed to spend at least one whole year or many more taking ESL classes in order to fit in college level courses, but from the first class
Fourteen years of my life. Fifty two weeks of my year. Five days of my week. Four hours of my day. This is what I have given to the sport of gymnastics. Friday night football games. After school clubs. Sleeping in on the weekend. This is what I have sacrificed in pursuit of my passion. Perseverance against adversity. Dedication throughout hardships. Discipline in body and mind. These are the qualities this sport has engraved into my being. There is not a time I can remember when I was not involved in gymnastics. When I reflect on the milestones of my life I don’t reminisce on the loss of my first tooth or a move to a new house, but instead I recall my first trip to nationals and mastering my back tuck. Gymnastics is the foundation of who I
I love volleyball even though it has not always been easy. I have had a lot of problems during my volleyball journey that have helped me grow physically, mentally, and spiritually. I started playing volleyball in fifth grade on the middle school team and am now playing on JV. I did not get a lot of playing time when I first started, but I practiced and learned the basics of the game. I developed a love for the game with a great group of girls that I looked up to, during my first season. I have not always had the best team and coach, though.
What has our society classified as a prisoner of war? A prisoner of war is someone who is a member of regular or irregular armed forces of a nation at war held by the enemy. After two years of war with the Middle East our society wonders what happens to the prisoners in jail. The other conflicts of prisoners of war is how they are treated in jail, also what did they do to be detained as a prisoner of war? In most situations, there is a legitimate reason why these people are taken captive. So many might ask what is happening to the Iraqis detained under Coalition forces custody, and do the prisons comply with standards set fourth in the Geneva Conventions? This subject is very controversial to the U.S and other nations. The controversial part of this subject is the alleged abuse of prisoners in jail in custody of U.S soldiers. There are many cases of prisoners dying in prison but is it because of abuse by American soldiers. This subject of abuse upon prisoners of war has reach all over the world especially to the United States. Our president George W. Bush, along with Congress, has arranged investigations on the events that happen inside the prisons. He has addressed to the nation that such things have not occurred, but what a U.S soldier knows may be a little different. This kind of action toward prisoners of war is illegal according to US law, which is dictated by the Geneva Conventions. If a soldier is found guilty of abuse, or other forms of mistreatment, that soldier will be recommended for court-martial. The other issue about this subject is that there are so many different opinions on this matter. One opinion is that U.S personnel really did cause the death of many prisoners of war. The other question i...
Once upon a time, I qualified for the Tae Kwon Do State Championships, to go to the Tae Kwon Do Junior Olympics in Orlando, Florida. It was my second year at the Jr. Olympics, and I was competing in two events. Sparring and forms. Forms has always been my favorite, partly because I was pretty good at doing them. Sparring was okay. I guess.
It gives me a sense of pride to reflect back and write about my adventure, where working hard and staying focused has made me the person I am today. Until now I have seized every opportunity I could to increase my knowledge, think critically about my field, to be a better student, a responsible professional and a humble citizen. I entered dentistry when I was not really sure what I wanted to do in life. All that I was sure about was to be best in what I chose to do. Entering the dental school not only made my family proud of seeing their daughter be the first member in the extended family to be a healthcare professional but also put a big responsibility on my shoulder, which at first seemed daunting. When the sound of congratulations faded,
Academically I am a student who likes to be mentally challenged and I enjoy both hands on projects as well as conventional learning. I am an enthusiastic drama student and I love to act. I also enjoy math and economics. Last year I had many different types of roles in both small and large productions at ASB. I enjoy TOK class as it is often different from other classes but yet as meaningful. It provides you with great insight on many things one does not normally think about.