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Recommended: Taekwondo
My Taekwondo Journey –
The best roller coaster ride ever
The unexamined life is not worth living.
- Socrates
As a black belt and now assistant instructor, I often think about how I got to where I am right now and about what all happened in between starting to practice Taekwondo to lose weight to now actually passing on the what I have learned thus far to others.
When I started to practice Taekwondo I had no idea what I was getting myself into. If someone a few years ago had told me that I would be a black belt at one point, I would have asked them what they are having and if I could have some as well.
Belt promotions were not even on my bucket list when I started, they seem to just happen every time my instructor told me I was ready to progress to the next higher rank. Yet, despite his confidence in me, I was generally nervous and anxious and doubted myself more than anything. Yet, despite my feelings, I think the whole process of earning higher rank(s) has also motivated me in many ways and it has certainly helped me to completely step out of my own comfort zone and to truly start to learn what I am not good at: sparring (and I am still a work in progress).
Everything seemed to move along just fine until I was a blue belt. Things changed. Slowly. I started to be in almost constant pain, every kick to my body hurt beyond belief, I had odd rashes, and every practice became an exercise in overcoming something. After a few months of all this, I finally went to see my doctor and after what seemed a gazillion tests and months later, I was diagnosed with some form of Lupus, which required me to change many things in my life to be able to not have my life controlled by some odd autoimmune issue. In this case...
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...rothers, who have also pushed me along and who will forever be my great role models in so many ways. And most of all, it could not have been possible without the belief that my husband and sons had in me, that I could do and that I would do well. Maybe it was the self-doubt and constantly questioning myself that got me there, I don’t know.
What I do know though is that I am loving every moment of being an assistant instructor now, that I now can truly teach and give back to junior students what I have learned, how I am now able to pass on century-old traditions to others and that I can help those who might be a bit like me in many to move ahead and just do it! What I also know that it just takes someone to believe in someone else, some encouragement and a friendly word here and there that can really make the difference if someone will move on or not!
First I got my white belt in the other side I was kind of nervous because everyone their are strangers to me. The first thing I did was breaking boards with a front kick. And I thought that was easy. I started taekwondo when I was 9 years. Why wanted to be a blackbelt you ask here's your answer to protect myself. Taekwondo made me focus on my education more. My journey to black belt did not start with me walking by the academy and enrolling as is the experience of many students. I was told to either put in a 110 percent effort in it, or to have a seat. Basically, my mom told not to make any arguments. I decided to push myself more than I can ever imagine to being the
There has been an explosive increase of start-up companies in recent years that try to sell their range of sports garment to the vast number of consumers in the industry. However, few companies achieve success in doing so. The differences between the successful and unsuccessful brands are how their unique selling an efficient business model and marketing strategy translates into staying ahead of the competition in an increasingly competitive environment. Gymshark is the UK’s fastest growing brand of fitness apparel accessories brand, manufacturer & online retailer based located in Redditch in Worcestershire in the United Kingdom created in 2012 by Ben Francis and high school friends who were teenagers at the time (Gymshark UK 2017). Gymshark support is high, engaging in social media followers and
“Accept the challenge so that you can feel exhilaration of victory”. This quote was said by George S. Patton is discussion the important role that Athletic trainer should work and work until they win. Who are we are highly qualified multi skilled health care professionals. Also Athletic trainer prevent diagnosis treatment and rehabilitation of emergent acute or chronic injuries. Were also known for being high qualified multi skilled health care professional. Being and athletic trainer is a great and hardworking career. That involves meeting new people, dealing with different challenge each day, Also it has moderate schooling.
My major influence and inspiration is from my father. He came to America from Syria and persevered to become an anesthesiologist, which is a very stressful job. When he first arrived to the states, he would constantly back and forth between New York and Texas to finish his research and residency. He shared a claustral apartment with four roommates and could only afford minimal food. Daily he struggled so that he could provide for his family and offer them a safe and stable life. All of his persistence and determination continually inspires me to work hard and achieve my goals. He is
“To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.” I still remember this quote from Within I Rise by T.F. Hodge because this specific quote has helped me through my long and winding journey toward the black-belt. It started with my friend in fifth grade showing me what he learned in karate class the day before, and me asking my mother if I could join. My brother and I went to our first class and I instantly fell in love with the sparring, grappling, fighting combinations, self-defense, and of course, learning to use nunchucks. It was not long before I had my eye on the black-belt, but there were many obstacles ahead. Less than one percent of all students at my karate school end up getting to
The one who influenced me to keep striving and to have determination is my father. Although, my father and mother are not together
My relationship with my grandmother paved the way of my education, my faith, my success. Her understanding and unconditional love, as well as, faith in me along with my past experiences, helped shape my character today. I am currently a high school graduate, who was ranked number 4 in my class with a 3.79 G.P.A. Not to mention, on a full scholarship to college, and by the end of July have a total of eleven college credits before becoming an official freshman.
Depression happened, the second time I needed ACL surgery because I had no reason to recover fast and I needed to rethink my life choices. But the second process was also worse than the first because waking up with the grogginess and having a different pain set in, made me feel defeated once again, even though I already knew the procedures. Yet again I would be bed ridden for more than three weeks. Being bedridden and in a lot of pain affected my sleep, appetite and energy. The depression had many stages, it went from not this process again to making me question my identity while I had the whole time in the world with nothing to do other than think and sleep. And even after recovery the second time around I only had to go back to school. I couldn’t go back to soccer, I didn’t have any additional happiness other than being able to walk again and do every day routines over and over again. Although I went through the painful weeks being bedridden, the year of physical therapy and the identity change, I wouldn’t have found out who I am today without also going through the physical journey.
...ble family who has been willing to do and sacrifice anything for my siblings and myself. Due to five unselfish acts, my brothers and sister were given the most incredible opportunities of our lives.
a few people that I can trust with my life, and people that I experience the hardships and heights
Everyday I trained my hardest. One day Jon suggested that I enter a jousting contest. He thinks that I am excelling. I heisted but agreed.
Entering into the aerobics room, I see people stretching like a cat waking up from its morning nap. The instructor, a woman with nicely placed wrinkles, named Joanne, is beginning the first exercise. Everyone becomes excited like a child getting a birthday present, however, they knew it will be an intense workout, especially me. The music turns on and the sound of the bass cloaks the entire room. The first exercise commences, and my heart quickens to each thump in the music. The desire to punch and kick all of my stress fills me up like pouring a glass of water. Having this type of feeling shows that kickboxing has this power of relieving stress and I knew from then on that it would be a class that I would continue to take.
... in place family and friends so that they could pick me up from the ground when I fell into the mud and for me to do the same thing to them (Rubio 5). Whenever life seemed to give off insurmountable tasks that seem impossible to live through, family and friends provided the foundation to fight and live the life that was meant to be.
A lot of different things can impact a person’s life in such a way that it is unforgettable. For example, it could be the time you took a hike up a towering mountain and ended up getting peaceful view of the urban cityscape, or even the time you went to your first dreadful sleepover and were trembling with fear. It could even be person or multiple people such as friends, siblings, teachers, and even mentors. Personally, my family has been the people that have ultimately had the most influence on me as an individual. Family can vary from person to person, but for me it is the absolute most important thing I have. The people that have had a profound impact on me is my family; the way that different personalities all come together as one, the way they handle hard situations, and the closeness I have with the, is very inspiring to me.
As I child I did not realize all the life lessons karate was teaching me. I just thought it was a lot of fun. Later on I realized that karate taught me lots of valuable life lessons that I was blessed to learn at a young age. I learned the importance of being dependable, how to focus, how to be a leader, the hard work required for reaching my goals, how to get physically fit, and most importantly how to defend myself. I am really glad I learned these