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Benefits of swimming essay
Benefits of swimming essay
Learning to swim essay
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Swimming
Learning something new can be a scary experience. One of the hardest things I've ever had to do was learn how to swim. I was always afraid of the water, but I decided that swimming was an important skill that I should learn. I also thought it would be good exercise and help me to become physically stronger. What I didn't realize was that learning to swim would also make me a more confident person.
New situations always make me a bit nervous, and my first swimming lesson was no exception. After I changed into my bathing suit in the locker room, I stood timidly by the side of the pool waiting for the teacher and other students to show up. After a couple of minutes the teacher came over. She smiled and introduced herself, and two more students joined us. Although they were both older than me, they didn't seem to be embarrassed about not knowing how to swim. I began to feel more at ease.
We got into the pool, and the teacher had us put on brightly colored water wings to help us stay afloat. One of the other students, May, had already taken the beginning class once before, so she took a kickboard and went splashing off by herself. The other student, Jerry, and I were told to hold on to the side of the pool and shown how to kick for the breaststroke. One by one, the teacher had us hold on to a kickboard while she pulled it through the water and we kicked. Pretty soon Jerry was off doing this by himself, traveling at a fast clip across the short end of the pool.
Things were not quite that easy for me, but the teacher was very patient. After a few more weeks, when I seemed to have caught on with my legs, she taught me the arm strokes. Now I had two things to concentrate on, my arms and my legs. I felt hopelessly uncoordinated. Sooner than I imagined, however, things began to feel "right" and I was able to swim! It was a wonderful free feeling - like flying, maybe - to be able to shoot across the water.
Learning to swim was not easy for me, but in the end my persistence paid off.
The first practice was at 5 a.m. and the night before I couldn't sleep. My mind would keep wondering what would happen, was I supposed to be wearing my bathing suit, what were my teammates going to be like. When it came time to go to practice I was shaking the whole way. Soon after I learned that my fears should have not been focused on such silly things now. If anything swim really helped me face them head on. With so much change going with swim I got used to this fear. My family and friends were also a great succor. Even though they probably didn't know that it was helping me. I'm very grateful to my father supporting anything I wanted to
Doing these three activities that were outside of my comfort zone helped me to learn a few things about myself. The biggest thing I learned is that I need to worry less about what people think, and just doing things that make me happy. Also, these three activities taught me that something may seem intimidating at first, but once you start doing it you might enjoy it. You never know if you really like something or dislike
After getting into the water, I was able to barely keep balance and started to move faster with Merlyn's direction (I, 5, 46). Merlyn warned me that I should not try to dart until I can swim well (I, 5, 46). After practice, I gained a little experience and had some time to do some sightseeing (I, 5, 47). This new underwater world is very interesting to me: First, everything above water is
The sport of swimming began changing my life at age four. I won every time I touched the water, but I was unaware of my true talent.
The only reason why I was really nervous is because I did not like the feeling being high off the ground and going really fast. When I was on top the of the stairs looking down it was so pretty. It was during summer. It was hot but not too hot outside it was perfect. It was really green outside. I was happy when I did it. I was really happy to face my fear.
My cousins and I swam for hours. My Aunt called us fish because we never wanted to come out of the water. At noon, to our own reluctance, we were forced out of the water to eat lunch. I ate peanut butter and jelly. By the time I had finished ea...
In the short story “ The Swimmer,” John Cheever expresses the idea that Neddy Merrill can lose everything if he denies reality. Cheever achieves this by employing various symbols during Merrill's cross county journey. The main symbol is the climate. Cheever uses the changes in weather to distort the character’s sense of time and show the progression of Merrill’s life. In the beginning of the story the setting is described as a midsummer day and by the end of the story, Merrill is able to see the constellations of late autumn, meaning winter is near. The illusion of time allows the reader to understand the extent of Merrill’s state of denial, as his beliefs begin to contradict the reality around him. To emphasize Merrill’s state of denial, Cheever
Massive crowds and competition determined by the length of a fingernail separates swim meets into . Sporting events provide great entertainment for people, yet it provides challenges different from other types of events. In particular, swim meets stand as a lengthy yet fascinating process that most people do not realize encompasses so much detail. As a swimmer for the past fourteen years, I see the many different types of swim meets and how it requires so many different working parts to operate efficiently. Whether an official, coach, parent, or swimmer, you will have a different perspective on how a swim meet works.
Swimming has been my whole life, since I jumped into the pool for the very first time. I loved every aspect of swimming from the adrenaline running through my body during my races and getting to spend even more time with my friends and my sister, and the stress of big meets coming up in the schedule. Except everything didn't go according to plan after the first day of school when I got home and I saw my parents sitting by my sister on the coach and my sister was crying.
Always remember that you’re not alone. Take something your good at. This is very important. If doing something we’re not interested in, most likely that we are not going to do well in that particular subject, so do what interest us. Another way to be confident is to take smaller class size. By doing this we will fell more comfortable taking to our teacher and being more open and free to talk to our classmates than a class room with two hundred and fifty students. Also, don’t underestimate yourself when being confident we need to turn off all negative thoughts. Yes, we will have downfalls but get right back up and start again. Don’t give up.
I learned my strengths and weaknesses along with how to overcome failure. When I accidentally
Swimming is a physical activity that has that has a long part in human history, that has evolved a lot since the past, and is very beneficial to the health of your not only your body but also your mind.
My mother was in the kitchen cooking dinner when I suddenly came running and sweating asking her what was the black suited man lying on white board doing. She looked at me for a few seconds with a cute smile drawn on her face, and told me that the black suited man lying on white board is a surfer. I was quite surprised but happy after my mother’s illumination.
To learn and experience something new and out of your norm can be a pretty scary thing, almost like being in a foreign country and not knowing your surroundings; what do you do? You panic! I can remember clearly an event during my childhood, it was one of the hardest thing I've ever had to do, and that was learning how to rock climb. All my friend’s parents would take them to a nearby gym after school. It was a gym for kids and rock climbing was the cool thing to do. I wanted to go so badly and feel cool, just like my friends, but I was always afraid of heights. Never liked heights as a child, and when I was growing up I was left with that fear. One day I decided to face my fears, and thought to myself that rock climbing was an important skill to have under my belt. Also I thought this was a step closer to overcome my fear and rock climbing was the perfect way to get over that fear. I also knew this would be a great experience and will help me become physically and mentally stronger. What I didn’t realize was that learning to rock climb would also boost my self-esteem and to make me believe in myself more. I always felt on edge when I was faced with a new situation. It made me feel uncomfortable and not quite myself, it still does sometimes. But I knew with my very first rock climbing lesson there weren’t any more excuses! I simply had to face my fear and just do it. There was no going back.
Make sure that everything is prepared properly. Do some checkup before you start an activity, so you will be better and much more confident again.