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Technology affecting mental health 6 sentences
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Surviving The 24 Hour E-Media Blackout
I was astounded by the amount of difficulty I encountered during this 24 hour period of time. Never did I think it would be that difficult to put the phone down, turn the television off, relax and just read a book. I faced a variety of struggles during this journey that made me realize the dramatic impact electronics, social media, internet etc. have on my life. This includes in the way I think, the way I communicate with others and my being overall.
After graduating high school, I learned who my real friends were. I was left with only a few close friends. This meaning, I have always said the phrase, ''I do not use my phone because I have no friends''. Therefore, I thought this
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media blackout would be a piece of chocolate cake! Well yes it was, but more like fruit cake (my least favorite). The first problem I encountered was when I needed to know the answer to something. To be honest, I probably use Google more than I even text or call someone. Not being able to Google a question I was being asked or I was questioning myself made me feel completely useless. I was also quickly stumped when I could not call someone or text them the question either! To think I was a smart know it all girl too. Turns out Google does know more than me. My anxiety quickly kicked in and I began to write down all my unanswered questions on paper so I would not forget to search them when this nightmare was over. The second problem I encountered was when I went to a store and I saw people I knew. They immediately hit me with all the gossip of course and the ''Did you see it on Facebook?''. I had to explain to them what I was doing and the purpose of it. They laughed at me and not understanding my seriousness hit me again with ''Well let me just show you real fast!''. Backing up, I ran to my mother and told her I wasn't sure if I was going to survive this. Darn it Mr.Puklin! First, my questions couldn't be answered and now I am left with the curiosity of all the commotion going on Facebook and Twitter. But, after going home and thinking about it with more intensely and with reason I became upset. Why should other peoples business be my concern? Their lives have nothing to do with mine. Their choices do not affect me; why should it matter to me? I hate to admit this but I realized all these social media networks such as Facebook, Twitter, Tumblr etc.
have converted some of us into nosey judgmental people including myself. A million thoughts now began to form in my mind and it took me back to being at the store. The only reason I was confronted in Walmart was because they wanted to continue to spread the gossip. They didn't care to see me or my presence at all. Then it struck me that they never even said hi to me.
This leads into problem three, communication. I have always been made fun of because of the fact that I have my phone with me 24/7. So, my family was thrilled at the idea of no phone or television for 24 hours. They even hid my phone so I wouldn't cheat. Although, my little sister decided to join me in this journey. I was extremely relieved because we are always together and her being on the iPad was not helping me fight my temptations what so ever. This also made me realize that Mr. Puklin was absolutely right.
The majority of the time my sister and I will sit in our rooms and send each other pictures of cats and think we're actually having a conversation. Sentences and words have turned into abbreviations and short answers. People don't talk about their feelings anymore, they just post pictures. I know a picture is worth a thousand words, but don't you think your point would get across more easily if you explained it
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yourself? My sister and I spent about 30 minutes trying to figure out what to do with ourselves.
She came up with the idea of reading. I was not quite excited but there was not much we could do anyway so we went through her closet in search for some books. After another 30 minutes of searching her entire room and mine as well we then realized we don't have any. All we found were coloring books! Then, it occurred to us that when we want to ''read'' we just go on Youtube and search the audiobook for what ever book it is we wanna hear. Sometimes we do search the PDF form the book but we still end up using the audio for it. Is that really reading? Bored out of our minds, we just decided to go bother our
brother. The fourth problem I encountered, and the most difficult for me to admit was when I noticed my brother and I don't even talk. If we are not arguing we are not talking. I decided to talk to him rather then bother him which was although my first intention. He quickly responded to me with, ''You're always too busy on your phone''. My heart sank in the moment. Have I really let myself get sunken to nothing but my phone? Time has flown by so quickly; he is a already a junior in high school. I've been so caught up in nothing but pointless drama that I haven't really given much attention to the fact that my brother is growing up and he needs me. But, hasn't asked for my advice because he thought I didn't care. High school which was a very crucial point in my life where I faced and had to overcome many obstacles and I know he has too. This was the first time we a had a real conversation since who knows when. We both agreed to bond more. Overall, I learned about myself more than anything through out this media black out. I faced problems I did not think I would have faced in the beginning. This has made me come to my senses and see the world how it truly is becoming. I will become more aware of the people I associate with and time I waste scrolling down a time line wondering what's next. This all goes back to what is said about me as a person and who I truly want to become.
Technology is getting more and more advanced. It is impressive that what back in the day people would make an extra effort to study, work, or to leave a certain habit. Mark Bittman mentions “It takes different formats for different people, and you have to build up to it; you can’t run five miles if you’ve never run at all (page 3).” Everyone needs courage to fight this addiction and if we preserve, we might defeat this horrible situation. In my personal experience, I’ve always said if you want something, you must give something in return. If we want peace, we need to absent ourselves from making any bad decision. If we want to take vacations, we will need to give time and get money at work. In this case if we want to be free from this terrible addiction, we need to put apart any electronic device little by little. Although, many people think that it is not necessary to leave our phones apart to have peace, other people who have practiced different methods to find inter peace affirms that putting any technology apart had a huge impact in their lives. Even though, Mark Bittman it is not a spiritual person, he found personal peace by making time to relieve his soul. If we give ourselves some more personal space and practice the beautiful hobby of a virtual break, we will find ourselves in a better
...helle Hackman, a sophomore in high school, realized that her friends, rather than engaging in a conversation, were “more inclined to text each other” (Huffington Post). Michelle also became aware that over forty percent of people were suffering from anxiety when they were separated from the phones. This clearly shows that we are connected to the technology that we use, but we are also suffering from the use of technology. We spend more than half of our entire day using some sort of technology, whether that is a computer, phone, television, or radio. Technology is becoming a prevalent part of our lives, and we cannot live without it. Technology has become our family, and part of us.
Walmart’s social media policy and chapter two understanding ethical and legal consideration discusses how social media can screw up your life with just a single tweet, post, or video not to just only your friends can see it, but employees can see this thing by just looking you up which can ruin your chances of getting that job you wanted by doing something very outrages.
To this day, when I walk into Wal-Mart and come face to face with a manager I once worked under they give me dirty looks. People report that managers will trash talk you to another job that applied for if that job contacts Wal-Mart about you. Wal-Mart has unrealistic workloads for some overnight stockers, their managers aren’t the best in the world, and their policies are harsh. This is why I constantly call Wal-Mart a communist regime; not because it shares the ideals but because it is just bad for everyone in general. Hopefully one day a high positioned power will restore the order and peace that once was Wal-Mart according to the history they teach you in training and that their policies and workloads may become more realistic and doable.
People have the fundamental desire to maintain strong connections with others. Through logic and reasoning, Sherry states, “But what do we have, now that we have what we say we want, now that we have what technology makes easy?”(Turkle). Face to face conversations are now mundane because of the accessibility to interact at our fingertips, at free will through text, phone calls and social media. Belonging, the very essence of a relationship has now become trivial.
Our modern day society depends on technology for everything, can anyone imagine a life without their phone or computer? Probably not, social media and other popular applications have become so ingrained into our daily lives. Not only can we connect with people anytime throughout the day but we also have so many useful applications that help us on a daily basis. Thinking back to when I was eight years old, I couldn 't wait for sixth grade because my parents had promised to get me a cell phone, I remember counting down the days till the summer of fifth grade was over because I already knew which cell phone I wanted. Once I got it I couldn’t stop showing my mom all of the cool things it could do. Which looking back at it today, it really couldn
“There was a tiny dance of melody in the air, her seashell was tamped in her ear again and she was listening to far people in far places, her eyes wide and staring at the fathoms of blackness above her in the ceiling”(39). This evidence shows that people today use technology too much and do not know the difference between sleeping and being awake. Mildred lays in bed listening to the radio and not really sleeping. (STEWE-2): The days are shorter for Mildred because she uses technology which can be a waste of time. “She had both ears plugged with electronic bees that were humming the hour away”(16). When we use less technology our time seems longer because you do something physically or creatively, but when we do use it a lot our time seems shorter.(SIP-B): Technology is also time wasting because all you do is watch or listen when you can be creating memorable bonds and living life.(STEWE-1):Everyday Montag felt like he was living with a stranger and knew something was wrong.“ He was in someone else’s house, like those other jokes people told of the gentleman drunk, coming home late at night, unlocking the wrong door, entering a wrong room, and bedding with a stranger and getting up early and going to work and neither of them wiser”(39-40). When we are focused on technology sometimes we do not realize what is happening around us. Montag had a blank mind and knew it was because of technology.(STEWE-2): When Montag meets Clarisse he knew that she was different because she didn't use technology like the other people. “I rarely watch the ‘Parlor Walls’ or go to races or fun parks”(7). Bradbury tells us that instead of our machinery we can just embrace life. He warns
If we were to take a look around, there is not a doubt that we will at least see one person with a phone in his or her hand. Smart phones, tablets, computers and televisions are a staple in most common households today. As technology becomes smarter, it is noticeable that people are becoming increasingly lazier. According to a survey conducted by the Department of Labor in 2012, watching TV was the leisure activity that occupied the most time, about 2.8 hours a day (“American Time Use Survey Summary”). This means people are spending more time in front of their televisions than they are any other activities in their free time. Technology is the number one thing people turn to, whether it is for entertainment or for functional use. People are relying on technology devices more than they should be.
Technology has changed our world dramatically over the last several decades. Several generations before us did not have air conditioning, telephones, television much less internet. However, today we have access to all of this and more. Technological advances have not only made changes in how we communicate, but also in how everyday tasks are done. The New York Times explains how social media affects children’s behavior and academics, and how the concept of dating has been altered while Louis C. K. explains how the 21st century takes little things for granted and YouTube channel charstarlineTV shows how daily activities can no longer be done without the use of cellphones.
Would that be possible to stay away from our technology’s devices for just a day? The answer for this question will bring a lot of negative answers, and of course if we ask this question in a survey, “NO” will be the winner of this survey. Talking about the use of technology reminded me one of the sources from my annotated bibliography by Amy Petersen, who is the Theatre and Media Arts Department Chair and Associate Professor in the College of Fine Arts and Communications at Brigham Young University. In her article which she wrote about the overuse of tech in our daily life and its affects, she said “If you would have told me a few years ago that I would feel completely lost without a cell phone, I never would have believed you. Now my iPhone is almost always within reach. My children likely believe that my most important possession is my MacBook Air, which is usually open and on whenever I am in the house. (“Jensen” par. 3)” Yes technology, internet, and cell phone became our best friends, and most of us can’t live without them.
The past two decades have overwhelmed the human experience with technology, along with all its distractions. The direct relationship between the mind and the body’s ability to adjust from these distractions can be extremely difficult .Further research has shown that it has become an addiction for many. Technology has significantly improved our lives as a whole through experiences such as Global Positioning System (GPS), cell phones and social networking allowing us to communicate with different people around the world. These technologies make our daily lives easier and more efficient. However, this also discusses the effects of technology on various aspects of our everyday personal experiences both with each other and with the world around us. On the other hand technologies such as cell phones have become a problem in getting students to focus in class and distracting drivers and thus, resulting in vehicle accidents. Technology is beneficial, but can also become an inescapable distraction in our lives. It is important to view technology as having the ability to make our lives better or worse, yet also as having the ability to change our personal lives and behavioral patterns.
With how easy it is to access anything imaginable in one simple device it is no wonder that people would eventually grow a dependency towards their phone. It is not hard to understand why people have become so dependent on the phone, the first thing in the morning many people do is check their cell phones,
For years, people wrote their loved ones letters. They let their words flow and express themselves. In recent years, social media has pushed these handwritten expressions aside. Most teens and young adults indulge in social media and other forms of digital communication as opposed to face-to-face conversations or even the passing of notes. Handwritten and digital communication may both effectively communicate some topics, but digital communication has made daily conversation dull over the years and has begun to disturb the genuine and emotion feel of verbal or handwritten communication.
Technology has changed the way society has interacted with one another. While technology has allowed society countless means of social interactions that weren’t possible 50 years ago, and has allowed people to sustain long-distance friendships that would have otherwise ended, the fact remains that technology is still taking over human interaction. Many may argue that this change has been positive. However, there are those who believe that this is one of the numerous social disasters when it comes to technology. It is believed that the changes are ruining the quality of social interaction that we all need as human beings. It’s getting to the point where people are relying more and more on technology as a way to communicate with their friends
However, cell phones have recently caused these relationships to be weakened. Cell phones are put to good use when one of your family members may not live with you anymore and you cannot visit them regularly, but cell phones have also caused less family time with the family you are still living with. Growing Wireless has given the statistic that 69% of families have given their children a smartphone when they were under the age of eight. This has caused a huge controversy within households. Children who grow up with cell phones will not have the proper communication skills and they also bond less with their families. For instance, some children are allowed to use their cellphones at the dinner table, however the dinner table should be a place where families talk about their day and if they have any exciting news. Family is not only affected by the usage of cell phones, but friends are also affected. For example, when I go out for dinner, I often see a group of friends on their phones, instead of talking to one another. They are worried about other people’s lives instead of their friends who are sitting right in front of them. According to Pew Research, 67% of people who own cellphones will look at their phones for messages or alerts even if their phone is not ringing. Cellphones distract people even when they are not paying attention to them. When your relationship with your family is weakened by cellphones and other electronic devices, you will have a hard time trying to keep a relationship with other