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Resilience based training contributes
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Resilience based training contributes
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To Be Resilient.
What does it mean to be resilient? Often it is seen as Strength or tenacity of an individual. Is the concept in fact so simple and one dimensional? The Essay, “Toughen Up” by Alice Kelly asks what is resilience are born with it or is it learned? The answer after some investigation tends to be a little of both one can learn resilience through life experience and a person can also be born with this trait a reaction to a crisis or high stress situation.
The first paragraph talks about two women these two individuals who share similar backgrounds in education and experience. Both of these women lose their employment, with two entirely different outcomes. “A year later, one is unemployed, broke and angry, while the other has branched out in an entirely new direction.” (Kelly) So one is able to instinctively bounce back while the other is still unemployed. This shows a clear difference in reaction when presented with a crisis and leads the reader into a series of rhetorical questions.
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Kelly then asks the reader a series of questions for them to analyze as they read “Do you embrace change.” Targeted at the reader to have them look at themselves critically.” "Everyone I see who is resilient never stops being a playfully curious child,” AI Siebert, Ph.D., director of The Resiliency Center in Portland, Ore. [Paragraph
Stiff: The Curious Lives of Human Cadavers by Mary Roach is a fascinating and compelling novel that explores the lives of human bodies after we have left them. In Stiff, Mary Roach discusses the major biological concepts of human cadavers and reveals that there are more to human cadavers than just being “dead.” The author entices the reader throughout the novel from the beneficial but strange uses of human cadavers to the history of body snatching and crucifixion experiments.
“It’s Hard Enough Being Me” by Anna Lisa Raya, is an essay written about the time when Raya first discovered she was Latina and her following experiences with this realization. It’s an essay that deals with culture shock and discrimination, with expectations from others based on your culture, and about being more than a word or a place. It’s a story that shows the importance of the characteristic-defining choices you make. The essay opens with a brief explanation of Raya’s family history and her home. She then moves on to talk about arriving in New York as a brand new college student. “When I entered college, I discovered I was Latina. Until then, I had never questioned who I was or where I was from … “(Raya 1). Raya writes about the culture
Out of this massive loss a rhetorical situation (a situation where individuals’ understanding can be altered through messages) had arose ( Zarefsky 12). The American public was in shambles, school children left with more questions than answers, and grieving families were carrying the bulk of it all (Eidenmuller 29). What this ...
Hazel, M. "Change is crucial in a person’s life." N.p., n.d. Web. 15 Dec. 2008. .
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
The 21st century has brought great change and advancement in all aspect of life for mankind across the world. From the creation of high-tech gadgets to innovative ways of basic living, millennials have had a huge engagement in the works of creating such things. They have brought change and advancement through ways in which mankind has never seen before. On the contrary, past generations believe that Millennials are bringing negativity and corruption into the world. The article "The Beat-Up Generation" by Abby Ellin says that " Millennials are, arguably, the most reviled generation in recent history, and armies of consultants are hustling to decipher them. Called the "Trophy Generation," notorious for receiving prizes simply for showing up,
Psychologists usually agree that the teenage years are among the most difficult periods in one’s life. Most teens are trying to figure who they are, what they believe, and how they fit into the world around them. Beginning in the late 1970’s, a whole genre of fiction, referred to as coming-of- age literature, emerged and serves, at least for many teens, as believable presentations of young people learning to navigate the difficulties of their lives, often fraught with feelings of rejection, seemingly unresolvable personal turmoil, social problems, school and family issues, etc. Indeed one value of reading is to see and better understand some aspects of ourselves through studying others. The reading of SPEAK, a somewhat controversial book because of its subject matter – rape--, is a worthwhile endeavor in any middle school classroom and offers many valuable life lessons to young teens.
Then readers read this following passage and questions the decision they had made by reading the former passage:
Resilience and hardiness has long been a topic of research and discussion within different paradigms and fields of study, for example, in military psychology, psychiatry, health statistics and measurement, medical anthropology, education, medicine and organizational settings. Resilience means the skills, abilities, acquaintance, and insight that accumulate over time as people struggle to conquer adversity and meet challenges. It is an ongoing and developing fund of energy and skill that can be used in current struggles (Saleebey, 1996; Liebenberg, 2005).Most commonly, the term resilience has come to mean an individual's ability to overcome adversity and continue his or her normal development.
Resilience is not an attribute or personality characteristic of an individual but a dynamic process wherein people show positive adaptation despite experiences of major adversity or trauma. (LUTHAR & CICCHETTI, 2000) Resilience is a two-dimensional construct regarding adversity exposure and the proper adjustment outcomes of that adversity. (LUTHAR & CICCHETTI, 2000) The two-dimensional construct means implies two judgments about the significance of adversity and a positive adaptation to adversity. (Masten & Obradovic, 2006).
Kegan, R. & L. Laskow Lahey. (2009). Immunity to Change: How to overcome it and unlock potential in yourself and your organization. Boston, MA: Harvard Business Press.
Kegan, R., & Laskow Lahey, L. (2009). Immunity to change. How to overcome it and unlock the potential in yourself and your organization. Boston: Harvard Business Press.
War, Resilience, and Maturity: A Mutual Relationship Recounting her life in the Middle East, Elizabeth Laird shows the terrors faced in Palestine due to Israeli occupation. Describing the experiences of various characters throughout the book, and emphasizing on the Palestinian point of view in this conflict, Elizabeth Laird created the book A Little Piece of Ground in the hopes of teaching readers an important moral. Laird uses the symbolism of Hopper’s ground, Karim’s direct and indirect conflict with the Israelis, and Hopper’s losses through Israeli dispute to describe the theme of resilience. This set of developed elements in the book suggests that Laird portrays war as a mutual developer of resilience, which affects the maturity of a person.
As you may know, reslience is a good chracter trait and not many people have it. Many celebrities have showed this trait including Bethany Hamilition, MacArthur, and Jasan Zimmerman. Reslience is toughness in a way, being able to recover quickly. Being resliant is a very important character trait to have. In order to be resileant you need to be determined, brave, and tough.
Adapting to change I find is worthwhile in my eyes. I can see myself grow from what I learn and see by working on myself and change the way I use to think about the word change. I’m discovering that change is good for everyone, it breaks up the normal grove that everyone is in making the discover and learn how to adapt to change. The question that I’m going to ask myself is, am I the right person to reach my goal? You bet! I’m going to take the time and work on myself on how to deal with the fact that everything around me is bound to