Summary: Improving Mental Health

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Now that the determinants of mental health have been addressed, we can begin to examine potential solutions based upon scientific evidence. Nursing is more than just providing care; it is about enabling conversations, mediating interactions, and advocating for health promotion. There are numerous ways to implement strategies for addressing the determinants of mental health. However, many argue about the most effective solution, as there is limited data regarding methods of improving mental health literacy. Furthermore, the studies that attempt to address the application of strategies are not always relevant to every situation due to a lack of resources, and are variable due to numerous uncontrollable factors. With these variables in mind, …show more content…

Mental health is not well understood among the general population (Evans-Lacko, Henderson, & Thornicroft, 2013; Jorm, 2000), and programs facilitated to educate others can fill in the gap of knowledge that currently exists. Educational programs focused on teaching educators and parents, maximizes the use of mental health literacy, as both teachers and parents determine much of the environment for children, and adolescents. Therefore, with the knowledge of mental health, teachers will be able to create less stressful environments, promote social inclusion, and provide better care for individuals with mental disorders. Through education, teachers will also be able to recognize the importance of mental health, and reduce the stigma that …show more content…

Furthermore, it also means that parents are equipped with the required knowledge to adapt and modify the environment for individuals with mental disorders, potentially leading to cohesive family relationships. Programs such as Bounce Back (based on Cognitive Behavioral Intervention for Trauma in Schools) have proven efficacy among populations (Langley, Gonzalez, Sugar, Solis, & Jaycox, 2015) and over the phone therapy has been demonstrated to work in populations (DuHamel et al., 2010). These services intend to improve the coping skills of individuals, decreasing the stress and anxiety that one might experience, and reducing environmental stressors. Additionally, over the phone therapy may reduce the chances of mental illness occurring in the future, and diminish the severe impairment that mental illness inflicts. Furthermore, services such as these could help increase the chance of supportive relationships between families, which will reduce the onset of mental health issues in the future. Counselling services over the phone are also extremely convenient and accessible, removing many of the current barriers to mental health care. Over the phone services such as Bounce Back, represent a proven and effective solution for individuals currently unable to access mental health care, and volunteering at,

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