Strength And Condition Coaches Essay

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In the research article that I’m presenting is the aspect of strength and conditions coaches (SCC) have been overseen by strength training sessions in the field of being a strength and condition coach. They have priorities to maximize their athletes athletic performance and decrease their injury rate. In the article that they are trying to explain is that the “majority of education and certification for being a strength and conditioning coach focuses on physiology and physiological adaptations, biomechanics, and related scientific areas of study”. (Moore, 1) The part that the strength and conditioning coaches are so decreased in are coaching behaviors, motivational techniques, pedagogical approaches, or psychological skills. The importance …show more content…

The top three ranked psychological factors that are mentioned by strength and conditioning coaches are motivation, confidence, and commitment. Sport psychology techniques help build their athletes with confidence, acquire skills, and mange arousal levels. The aspect to increasing an athletes confidence and motivation is to having a goal setting for them. Having process goals is a way to keep your athletes focused during their training sessions. “Although, using long-term goals were developed and framed the athletes’ training, the strength and conditioning coaches used the shorter-term more frequently to provide attainable challenges for the athletes”. (Moore,5) It seems to me that using these short-term goals can help athletes confidence in their abilities and motivation on increasing their strength training. Strength and conditioning coaches want to use this technique of short-term process goals to give the athletes a more tunnel vision focus on the exercise technique rather than the outcome of the result. Giving your athletes a well-built goal setting can boost there overall well-being and life style. It can also give athletes life satisfaction when overcoming obstacles that they have never achieved

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