Staying Socially Active In Old Age

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It is common knowledge in the present time that as we age we should strive to keep our body and mind active; however, recent research shows that it is also very important to remain socially active as well. Isolation and loneliness are an ever increasing reality for older adults as they lose friends and family either to illness or by simply drifting apart. Other difficulties such as hearing loss and increased fatigue make it more difficult to get around as easily as it may have been in youth which can also lead to isolation. Many elderly people live alone, and this time spent in isolation may jeopardize their well-being. In fact, Loneliness has been identified as a primary mental health problem affecting seniors (Pettigrew). This literature review will explore some of the most current research findings which support the idea that staying socially active has many positive influences on the elder population. A recent study done at Rush University Medical Center concluded that higher levels of social activity correlate with a decreased risk of becoming disabled (James). Social activity has been recognized as an important element to healthy aging for quite some time, but now there is confirmation that it leads to better functionality in old age. In this study, over 1,100 adults aged 65 or older were assessed qualitatively every year for a period of 5-12 years. They reported on a scale how many times per week to year they participated in activities such as going to restaurants, sporting events or play bingo; go on day trips or overnight trips; do unpaid community or volunteer work; visit relatives’ or friends’ houses; participate in groups, such as senior center, Knights of Columbus, Rosary Society, or something similar; and attend c... ... middle of paper ... ...54-57. Retrieved from http://webpro.ctx.edu:2275/education/docview/235265301/fulltextPDF/134CACC7895752E5B6 2/ 1?accountid=7023 David, C., Wilson, B. E., & Henderson, K. A. (2009). Experiences of participation in Senior games among older adults. Journal of Leisure Research, 41(1), 41-56. Retrieved from http://webpro.ctx.edu:2275/education/docview/201124381/fulltextPDF/134CAD55B294085AA00/ 1?accountid=7023 Larsson, A., Haglund, L., & Hagberg, J. (2009). Doing everyday life--experiences of the oldest old. Scandinavian Journal Of Occupational Therapy, 16(2), 99-109. doi:10.1080/11038120802409762 Bryan D. James, Robert S. Wilson, Lisa L. Barnes and David A. Bennett (2011). Late-Life Social Activity and Cognitive Decline in Old Age. Journal of the International Neuropsychological Society, 17 , pp 998-1005 doi:10.1017/S1355617711000531

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