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Reflection on social media and mental health
Social media effects on mental health thesis
Effects of Social Media on Mental Health
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Abstention Summary: Giving Up Social Media For the Abstention project I chose to give up all forms of social media. This included Tumblr (my utmost favorite form of social media), Facebook, Twitter, and Instagram. When deciding what I wanted to give up I decided to go with something that I thought was going to be challenging, and at first giving up social media was challenging. Before this project I had always said that I wanted to go some time without social media but never did and this abstention project gave me an reason to do just that. There are many reason that I wanted to give up social media. The main reason to give up social media was to simply live more in reality. Over the years I have noticed how “plugged in” individuals are to their phone. Individuals’ get into car wrecks scrolling through their Facebook newsfeed, walk into people, and ultimately individuals are just brainwashed as …show more content…
I don’t know what it is about giving something up that makes whatever you are giving up to the forefront of your consciousness every minute of every day but that is what happened. Starting this project launched me into social media frenzy for about a week. I thought about Facebook and Tumblr more than the others. I took the apps off my phone and then I would reinstall them and stare at the login pages. During the first week I felt stupid and thought that there was no way I was going to be able to do this. Then I remembered my motive behind wanting to give up social media and shifted my focus onto living more in the moment rather that giving up social media. When I did that social media hasn’t really been a problem for me anymore. Every now and them someone will mention what they saw on Facebook and I will think about checking mine but I don’t. What really fascinates me is all that I have accomplished the last three weeks and it is all because I started to focus on my motive behind giving up social
Our modern day society depends on technology for everything, can anyone imagine a life without their phone or computer? Probably not, social media and other popular applications have become so ingrained into our daily lives. Not only can we connect with people anytime throughout the day but we also have so many useful applications that help us on a daily basis. Thinking back to when I was eight years old, I couldn 't wait for sixth grade because my parents had promised to get me a cell phone, I remember counting down the days till the summer of fifth grade was over because I already knew which cell phone I wanted. Once I got it I couldn’t stop showing my mom all of the cool things it could do. Which looking back at it today, it really couldn
Topic: Addiction to social media General Purpose: To persuade Specific purpose: To persuade my audience that social media is hurting us mentally and our social lives. Thesis: Social media can cause serious problems to you and your health, so we need to put addiction to social media to rest. I. Introduction A. Attention-getter: The ages of 55 and 64 year olds who use social media fell “worried or uncomfortable” when they can’t access any type of social media accounts (Wright, 2015).
What people don’t realize is that this making their brains less useful and the tech companies richer. People never turn off their phones because they are always connected. Because of the Internet and the devices allowing us to use the Internet, the world is easily accessible right under our finger tips (Bradley, 2009). Therefore, people become desensitized to the world around them. Erica Bradley’s article “Technology Is Making Us Lazy”, declares that Americans have no reason to get out and socialize. Because of all the social networks and the capability to communicate online, Americans lack the ability to communicate face-to-face (Bradley, 2009). For example, many people using social networks often create a new image of themselves to hide behind because of their
Social Media has changed our lives completely. People communicate more through a keyboard or touch screen, than through genuine human connection. Self-worth is measured by the number of likes and followers you receive on Facebook or Twitter. One simple like or comment could create and everlasting friendship or it could ruin one. It can help people who are socially isolated or shy connect with people, while being a detriment to people who may suffer from personality and brain disorders. Research shows that people who have been diagnosed with ADHD or addictive personalities, have a harder time adjusting back into reality after signing out. Relationships can either suffer from a lack of real communication, or grow after seeing a quick message
The notion that the cell phone may one day become obsolete may never become reality. The concept of personal computing and communication (which is essentially what the smartphone is today) can never be defunct. Humans are built to connect with one another and we see instances of this throughout our lifetime. We are born into families, biological or not. We go to church to gather with our congregation. We’re sent to school to learn with other children our age. To eventually work with like-minded people, meet our spouses and have a family of our own. Our phones revolutionized even more with the bang of social media. The proliferation of social media outlets such as Facebook, Twitter and Instagram just to name a few, forever changed the dynamic of our social interactions. Through Instagram I can lie on the beaches of Cap Ferrat in the French Riviera with my cousin who visits there every year or I can open my Vine app and swim with tropical fishes in the Bahamas with my best friend Chelsi who loves the beach. In addition, cell phones enable us to interact with people we wouldn’t normally encounter. This not only permits us to learn from one other and the world around us, but we can help in times of need. In fact, during Hurricane Sandy our cell phones played an important role. In 2012 someone had the idea to create a Facebook page that bridged the gap between victims and good Samaritans
To start the act of spanking is one of the main forms of disciplines that parents resort to when their children disobey them. Timeout however, is a form of discipline that is used in schools or other environments where a biological parent is not present. Timeout is the act of removing a child away from a social environment to be on their own. It is a quiet period in which the child can calm down. It is also one of the main forms of discipline recommended by the Arkansas Department of Human Services. It is important because the timeout will not harm the bond the child has made with their caretaker. The bond between a child and a caretaker is the key in a child’s early development. A child will conform and adapt their attitude and personality
Do you ever find yourself procrastinating from a task due to scrolling on Instagram or Facebook? Social media is a controversial topic, however, it overall has a negative impact on humans. Both sides believe they are in the right and the other is wrong, but the fact still remains that social media is not essential for a career and it steals your concentration abilities. Some people accept that social media is an advantage due to evidence proving that there are many job opportunities that can get many individuals employed, but it isn’t all that it seems to be because that claim is highly inaccurate.
Social media is so popular that according to a recent article published by forbes.com, “72% of American adults are currently using social media sites; that figure has gone up 800% in just 8 years”(Olenski). Social networking was originally created to simply reconnect people with old high school pals, but in recent years it has evolved into a completely different operation. When social media first originated it was also intended for adult usage, which has in recent years expanded into the usage of all ages. Social media can create a negative affect on lives because it has been proven to be a dangerous addiction, for it takes away interpersonal relationships that are essential in life, and it has been proven to prevent people from being productive in life.
Social media has become an extremely powerful and useful tool that enables people in a modern society to effortlessly interact and socialize with each other via the internet; however, there is an extremely dark and little known side of social media: addiction. Social media has the potential to become extremely addictive to its users. The addictive nature of social media may intensely interfere with users daily obligations in the real world, which may make a recovery process necessary in order to quell the powerful addiction.
Social Media has evolved magnificently since the first email sent in 1971. Social media is any form of website or application which enables us to share content with one another with a simple sharing tool. Social media has become an addiction for most, if you were to ask the average student if they were connected to a social networking site, about 73 percent would reply with a yes. In addition, about 63 percent of people log on to a social media site daily and on average 40 percent log on multiple times a day. Everyone has their own reasons for the use of social media, which could include shopping, research, or other personal reasons like venting and status updates.
When was the last time you talked to your friends in person, not over text messages, Facebook or Twitter? In order to answer the question you would have to think about it first. It is not secret that social media is something that is controlling our lives everyday. In fact, it is something that comes natural to society to communicate with others through a screen. Whether it is a computer screen or phone screen, this screen is taking over our lives. In fact, according to www.pewinternet.org , “81% of online teens use some kind of social media. As a teenager, I go on Social media everyday, it is something that comes natural to my everyday life. Also, it is an easy way for me to communicate with family and friends. Bizjournals.com states that, “Smartphone users check Facebook 's website 13.8 times a day, on average, and spend a total of half an hour each day on the social network on their phones”. Social media is taking over our everyday lives, without us realizing it. What if social media did not exist, how would people
Social media can become very addictive to some and it may cause negative effects on that person’s life. Everyday use of social media can make a person want to get on, to needing to get on the computer. Becoming hooked can affect a person in many ways. Such as, their job, family,
Social media has created a social problem in society and it is distorting how people are communicating with each other face to face. Social media in today’s day is seen as a worldwide antisocial epidemic amongst the younger generation and a few older adults born in the millennial. Social media is notably used more by the younger people in our society and around the world, considering that technology is more accessible and easier to use for them. This is because their generation was born into a technological and advancing society that it has adapted into modern society’s culture. Social media has become a part of today’s norm, in which people who own a smart phone have downloaded some sort of social media app in order to stay intact with family
“Disconnected” the documentary of college students who volunteered for one month without a computer put it best, “What’s the point, you`ll never have to go computer-less in the real world.” Asking myself to go without social media, is like asking me not to eat for a day. The idea is impossible. Social media keeps me involved in the world around me. Facebook for friends and family life updates and videos for DIY, Instagram for photos of food and cars, Twitter to keep the highlights short and simple, and Snap Chat to make sure my friends are seeing everything I am doing throughout the day.
The problem with social media is that it is becoming so big and a huge distraction. Studies show that fifty six percent of everyone in America has some sort of social media application. Considering babies and seniors probably don’t have access to a phone, this is a huge number. For the amount of individuals that have phones the percentage that have social media is quite high (insert amount of people). Not only has the amount of people on social media has increased, it will continue to increase for a very long time.