Social Benefits Of Intramural Sports

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Intramural sports have been around for ages and may not be as well-known as varsity sports. However, the benefits that come along with them are very significant. In the article “The Social Benefits of Intramural Sports”, Wilson says, “Student participation in intramural sports programs serves to enhance the social element of development whether the participation is individual or in groups” (Wilson 72). This phrase is very relevant to my topic, but it only displays some the good that comes from the participation of intramural sports. There is more than just developing a better and bigger social crowd. The attributes of becoming a better person, gaining many life skills, and living a better life are available everywhere in these extracurricular …show more content…

Playing in these sports gives the participant a pause on their school-work and the stressful activities that occur in their daily schedule. Students will be able to relax while partaking in intramural sports, which can help reduce stress, ultimately leading to students being more content in their busy life. College students are loaded with homework, exams, quizzes, and studying. Students get overwhelmed and need a break to help. I have great first-hand experience with that. I participated in a NWTC intramural basketball tournament, and at the same time, I had essays and an abundance of homework to complete and I needed a portal to escape the stress. Once I got out on the court, I realized that it was basketball time, and my brain was totally flushed from all the negative outside thoughts. As well as a stress reliever, keeping involved in intramural sports really helps students stay healthy and keep active. College students need to be aware of these activities, as it is a free way to stay in shape and get exercise. College students typically have a tough time staying active, so participating in intramurals is a great way to get well needed exercise. Playing intramural sports has many conveniences that offer a chance to stay mentally and physically

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