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Did you know that social anxiety is the third largest mental health problem in the world today? Do you feel significant emotional distress being introduced to other people, teased or criticized, the center of attention, watched while doing something, etc.? If you are then you’re showing some symptoms of social anxiety. What I social anxiety? Are anxiety and social anxiety the same?
To explain, Doctor Thomas A. Richards says “Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance.” This could lead to leading to feelings of inadequacy, inferiority, embarrassment, humiliation, and depression. Anxiety is different it is not the same as social anxiety. Everyone has felt anxious or embarrassed at one time or another. For example, meeting new people or giving a public speech can make
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For example Australian electro-pop sensation Sia Furler. Everyone knows her as a very talented song writer and musician. Her song chandelier is a very popular song that came out this year. Though not everyone may know that she does have social anxiety. Sia has even said she does “I have social anxiety. It's easier up on stage because there's security in being there. When I'm off stage I'm trying not to be a manic freak. I'm quite shy.” Even I have social anxiety. I may not be a super famous musician who has a hit single but I am human just like everyone. I’ve had bad anxiety since seventh grade and I didn’t really think much of it until it got worse as I became older. The simplest things like ordering something at a restaurant became a big challenge for me. And I’m not the only one because it is estimated that about 7% of the population suffers from some form of social anxiety at the present time. The lifetime prevalence rate for developing social anxiety disorder is 13-14%.
One of the most common anxiety disorder is social phobia, which can sometimes be interchangeable with Social Anxiety Disorder (SAD). Marc de Rosnay, and others, states that Social Anxiety Disorder is characterized by a clearly noticeable fear and avoidance of most social situations where the individual may be put under scrutiny by others, and by fear in such situations, the individual will behave in an embarrassing manner (de Rosnay). One of the most notable feature of social phobia is that it has an early onset, as early as 7-9 months in most cases. The characteristics of having social phobia, or social anxiety disorder, is that the individuals are shy when meeting new people, quiet in a large group, blush easily, and often avoids making eye contact. There are a lot of concerns/problems with having social anxiety disorder. As a group, individuals with anxiety disorders had the largest burden of role disability compared to other common mental health conditions, exceeding the burden for mood disorders and in some cases, substance abuse (Grigorenko).
In general, Social Anxiety Disorder, or Social Phobia, is defined as an anxiety disorder characterized by an overwhelming amount of anxiety and excessive self-consciousness in everyday social situations (“Social Phobia,” 2014). These individuals have trouble with basic communication and interaction, often to the point where they can physically feel the effects of their anxiety. Profuse sweating, stomach ache, and nausea are not uncommon occurrences when a person with Social Anxiety Disorder is placed in an uncomfortable situation. There are several hypothesized causes of Social Anxiety Disorder; however, one of the most
And later the website adds that “common, everyday experiences that may be difficult to endure when you have social anxiety disorder”. These include the following:
Attention Getter: According to the article “Phobia Statistics” from fearof.net, “Nearly 15-20% of us experience specific phobias at least once in our life. In the U.S., nearly 8.7% of people (aged 18 and over) have at least one extreme specific fear and nearly 25 million Americans report having the fear of flying phobia.
Social phobia is one very common phobia that many Americans have but thankfully there are ways of treating it. There are many signs and symptoms shown when this certain phobia takes place. Those who have social phobia face many challenges in their
Social anxiety is a predominant disorder amongst numerous individuals (Moscovitch, Gavric, Senn, Satnesso, Miskovic, Schmidt, McCabe, Antony 2011). Social anxiety disorder (SAD) is defined as a fear of rejection and being negatively judged by others in social situations (Kashdan, Farmer, Adams, Mcknight, Ferssizidis, Nezelf, 2013).
Having anxiety is common and a part of everyday life however; there is a huge difference between a fear and a social phobia or anxiety disorder. The difference and important distinction psychoanalysts make between a fear and a phobia is “a true phobia must be inconsistent with the conscious learning experience of the individual” (Karon 1). Patients with true phobias “do not respond to cognitive therapy but do respond well to psychoanalysis and psychoanalytic therapy” (Karon 2). Social phobia is a serious anxiety disorder that should not be taken lightly or mistaken as a fear you will simply grow out of the older you get. Social phobia has the power to destroy lives and can prevent people from living and enjoying their life to the fullest. Social phobia is a disabling condition that often starts between the ages of early childhood and late adolescence. The origins of social phobia can be linked to “traumatic social experiences and social isolation” (Hudson118-120). Social phobia is treatable however; research and statics show that not many seek help.
According to DSM V, Social Anxiety Disorder (SAD), is defined as a persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others. The individual fears that he or she will act in a way (or show anxiety symptoms) that will be embarrassing and humiliating (DSM V, 2014).
General Purpose: To inform the audience about the cause, affect and ways to manage stress.
Social anxiety goes from not being able to socialize with people in a class to never leaving home due to the anxiety that is causes. Markway’s article states that there are three categories involved with social anxiety; mental distress, physical distress, and how avoidance affects someone socially. Mentally, it is exhausting to talk to people for to people and have that constant anxiety about the way they talk and act. People with social anxiety often think about how they can humiliate and embarrass themselves in front of others. This drives someone to fear that they may do something wrong at any given moments and may be rejected altogether (“Markway”, 2013).
People with social anxiety may usually experience extreme distress in some of these situations: when they are being introduced to other people, being teased or criticized, being the center of attention, meeting important people or authoritative people, being watched while doing something, having to announce something in a public situation, embarrassing easily, or making eye contact. Social anxiety may be selective, though. A person may have an extreme fear of one occasion, such as public speaking, but be perfectly comfortable in any other situation.
Social phobias are fears of being in situations where your activities can be watched and judged by others. People with social phobias try to avoid social functions at all costs and find excuses not to go to parties or out on dates. This avoidance is the difference between having a social phobia and simply just being shy.
Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us?
Specific speech purpose: To persuade the class that emotional/mental health is important, and is in fact even more important than their physical health.
Social communication is helpful to reduce stress. Have you ever talked to somebody you're so comfortable with that at the end of the conversation you felt so relieved?