Soccer Is The Hardest Sport Essay

soccer is enjoyed by many and is one of the greatest sports. soccer or football is the national sport of many European nations. The goal of the game is to score a goal, which is achieved by kicking or heading the ball into the opposite team's goal. Soccer origin goes all the way back to 2000 years ago. Soccer is believed to trace the history of soccer back to ancient China. During the Han dynasty that people dribbled leather balls by kicking it into a small net. As the sport developed, more rules were implemented. The ball can be in 30 - 40 cm in width, and should be aimed into a small net fastened to long bamboo canes. Variations of this technique in which the player had to use his feet, chest, shoulders, and back but not the hands, were also

used. All players must use their feet head or chest to play the ball. Only the goalkeeper is allowed to use their hands, and only within their designated goal area. These rules were revised in 1863, and influenced the development of "Association Football". The game could now be played safely, and the size and weight of the ball was now standardized. The game was to be played no longer than an hour-and-a-half. Start of play. The kick off is taken at the center spot and is determined by a coin toss. The ball has to move forward to start the half. Each player must be in his or her half of the field and at least ten yard away from the ball. If a referee has to do a drop ball, the play resumes when the ball hits the ground. The game is controlled by a central referee, and two linesmen. They award free kicks and penalties when rules are broken. For continual breaking of rules or for a bad foul, the player might be sent off.
Soccer can be a tough sport when played at highly competitive levels, but it provides a wide variety of health benefits for both fun or competitive athletes.

The sport has cardio, endurance, flexibility and weight-loss benefits. Depending on your goals, you’ll need to get in shape to play soccer, or you can just play soccer to get in shape. The intense action of soccer helps you burn more calories than aerobic workouts, depending on how hard you play the game. Although soccer is a non contact sport, players do run and bump into each other, resulting in sprains, breaks, bumps and bruises. If you play on concrete or carpet, you’ll get skin burns from sliding. A good stretching routine before you play, and thorough stretching after each practice or game, will help you improve your flexibility and possibly decrease injuries. People of various ages and skill levels can participate in soccer, with those of various sizes being able to do equally well. Playing soccer just for fun can be done in backyards, streets or on beaches. All you need is a ball. You can also play soccer competitively by joining a local club, or organized competitions. Some indoor sports centers offer indoor soccer competitions with reduced team sizes. FIFA World cup today draws people from all over the globe. After so many years, the world cup has seen the best and the worst in the history of soccer. The first world cup soccer match started on July 13th, 1930. France defeated Mexico in a game of 4 to 1. A

largely male-dominated sport, women soccer has also seen some changes. The first women’s World Cup was held in China in 1991.