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Essay on sleep deprivation and mental health
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Sleep is something all humans need, yet we have no real control over. Only 1% of the world suffers from sleepwalking and night terrors, however in a world of 7.6 billion people that’s 76 million people who have those sleep disorders. Unfortunately sometimes, but very rarely, sleepwalking as well as night terrors can end in fatalities, and not in the people who are having them. Other sleep disorders that can lead to violence consist of REM sleep behavior disorder, epilepsy, and sleep apnea. The people who have these violent night terrors and such may have an overactive brain. This can be from increased stress levels or by experiencing a traumatic event. Fortunately, this is treatable, “sleep-related violence can usually be treated effectively with one or more medications that quiet the overly active parts of the brain.” REM sleep disorders are dangerous because it allows people to act out their dreams while still asleep. This sleep disorder and most sleep disorders in general can be caused by “disordered sleep schedules” or consuming large quantities of caffeine as well as other drugs. Sleep apnea and epilepsy are also linked to sleep related violence. Sleep apnea can result in, “in hundreds of confused partial arousals …show more content…
However, it is treatable. There is a method of controlling sleep apnea called PAP (positive airway pressure), which has an almost 100% effective treatment rate. Unfortunately, many people suffering from sleep apnea opt out of this treatment be cause they say wearing the mask and listening to the machine inhibits them to sleep more than sleep apnea itself. Now there is a new form of treatment being developed called “Inspire Upper Airway Stimulation” this involves “using pacemaker technology to control the throat muscles, causing them to contract and keep the tissue out of the airway.” With this new technology sleep apnea could be removed from the list of sleep disorders in the near
On the Internet, you can find all sorts of accounts of people doing some odd things in their sleep. One man creates beautiful pieces of art while he sleepwalks. On the other hand, one man murdered his mother-in-law and attempted to murder his father-in-law while he was sleepwalking. It’s an interesting sleep disorder and the range of behaviors that occur while people are sleepwalking is huge. It can be as simple as just sitting up in bed to things as scary as murdering others. Charles Brockden Brown captures the eeriness of sleepwalking perfectly in his short story “Somnambulism”. It is also the perfect example of an exceptional piece of literature because it meets plenty of the points that Poe refers to in his essay, “The Philosophy of Composition”.
Their symptoms are directly related to specific threats of extreme violence. Victims gave examples which included nightmares of assaults that occurred while incarcerated and panic attacks in response to police sirens. In sixteen cases, other psychiatric disorders were evident. Ten of them suffered from a type of depressive disorder, five had features of a panic disorder, four had symptoms of paranoia, and three had acquired a dependence on drugs and/or alcohol. In addition, chronic sleeping problems, moodiness, and irritability were increased in all cases.
For centuries, adults and children alike have been afraid to go to bed at night. The
The discovery of rapid eye movement (REM) sleep suggested that sleep was not, as it was thought to be, a dormant state but rather a mentally dynamic one. Your brain is, in fact, very active in this state, almost to the level at which it is when a person is awake. Yet during this active stage in which most dreams occur, the movements of the rest of the body are completely stilled. To imagine this paralysis during dreams not occurring is a frightful image, since in many cases dreams are violent and active. When the neurotransmitters that control the movement of the body do not work properly the person develops REM sleep behavioral disorder (RBD).
According to the history, Sleep Paralysis was classified as nightmare, a term that evolved into our modern definition by Samuel Johnson. It was widely considered to be the work of the demons, which were thought to sit on the chest of the sleeper. Various forms of magic and spiritual possession were also advanced as causes. But Sleep Paralysis can occur in the state between REM sleep, where dreaming occurs, and waking up. During REM sleep, the brain paralyses the body in order to keep us away from carrying out our dream-actions that could harm ourselves somehow. At times, our brain does not put off these dreams or the paralysis that comes along with them, resulting in a potentially terrifying experience. Sleep paralysis had been linked to disorders such as migraines, anxiety disorders, and obstructive sleep apnea. But when linked to another disorder, sleep paralysis commonly occurs together with the neurological sleep disorder called Narcolepsy. David McCarty, a sleep researcher at Louisiana State Health University, explained that in sleep paralysis, two of the key REM sleep components are presen...
Sleep is one of our basic needs to survive, however in the modern days sleep deprivation in increasing more and more each day, causing accidents and medical problems for the people and the community. This essay will look at the meaning of sleep and sleep deprivation and the basic perspectives on what motivates sleep and sleep deprivation with the five perspectives; evolutionary, psychodynamic, behaviourist, cognitive and the hierarchy of needs. This essay will also evaluate the best perspective to eliminate sleep deprivation with the cases studies discussing the general hypothesis of sleep and sleep deprivation.
Ohayon, M.M., Caulet, M., Priest, R.G. (1997) Violent Behavior During Sleep New Jersey: J Clin Psychiatry
Could someone commit a crime or murder while sleeping? Could someone drive 14 miles from home without waking up or wrecking? How do you determine if someone was sleepwalking when only the victim and offender would know that answer and one of them is dead? How do some people get away with the sleepwalking murder defense while others don’t? Many questions come to mind when sleepwalking and murder come into play. While asleep people have been known to talk, walk, do simple tasks, eat, fight with your spouse and even have sex, but when it comes to the murder defense it a whole other story.
Many people underestimate the importance of sleep, and the story of my close friend Joey is just one among many other stories that involve people killing either themselves, or someone else while asleep at the wheel. Sleep is essential for a person's health and well-being, and deprivation can carry many detrimental implications. Accumulating research on both people and animals has revealed staggering pysiological and behavioral consequences related to sleep deprivation. Sleep is necessary for the human body to replenish its energy supply, as well as shar...
Vivid and violent dreams can predict brain disorders by half a century. (Sanders, 2010) REM sleep behavior disorder, or RBD could be comorbid with neurodegenerative diseases that include Parkinson’s and Lewy Body Dementia (Sanders, 2010) People with RBD dreams tend to have increased reports of violence and frequently includes fighting of an attack or experiencing death. Symptoms of RBD include restlessness and often the dream with scream and punch as though they are really experiencing the dream. These symptoms can be detected at a ...
Thank you very much for referring Joshua along for further management of his mild obstructive sleep apnoea which was diagnosed by an in-lab diagnostic polysomnography earlier in the year. As you are aware, overall it was mild and predominantly in supine sleep.
Startled awake, hardly aware of reality, heart racing and drenched in sweat, people who suffer from nightmares are deeply affected by not being able to sleep in peace. Matters are made worse when the mare idea of going to bed to sleep starts the anxious cycle. Chronic nightmares can lead to sleep disruption and if not addressed they will develop into sleep disorders that require medical intervention.
Sleep disorders are an underestimated public health concern considering that fifty to seventy million Americans are affected. Technological advances in the field of sleep have facilitated various theories to explain the need for and the purpose of sleep. Scientist have uncovered many types of sleep disorders such as insomnia, sleep apnea, and narcolepsy. Sleep disorders affect men ,women, children, the elderly, and the obese in different ways. Factors such as the number of children and the effects of menopause have been studied to determine their effects on sleep. Various treatments have been utilized ranging from non-pharmacologic to pharmacologic methods. Scientist have pinpointed areas of the brain that are involved in sleep deprivation and hormones that ultimately affect sleep.
Dr.DerSarkissian goes on to say “Although nightmares and night terrors both cause people to awake in great fear, they are different. Night terrors typically occur in the first few hours after falling asleep. They are experienced as feelings, not dreams, so people do not recall why they are terrified upon awakening. " Night terrors do not contain imagery nor sound. The American Sleep Association describes them as an “unshakable feeling on anxiety, accompanied by temporary sleep paralysis” They could also possibly involve sleep walking.
Wells, M., & Vaughn, B. V. (2012). Poor Sleep Challenging the Health of a Nation. Neurodiagnostic Journal,52(3), 233-249.