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Importance of humor in life
Positive effects of laughter on emotional and physical health essay
An essay to inform the reader about the positive effects of laughter on emotional and physical health
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Recommended: Importance of humor in life
Laughter is the best medicine for relieving stress and tension, improving creativity, and giving more power boosts. Nowadays, sense of humor is used as a factor of relationship, from the sense you can choose your friends from best friend to worst friend. This sense effects on relationships in either a negative or a positive way. Sense of humor is bringing people closer to each other, increasing the amount of love to couples, and broking up some relationships with others.
Sense of humor is one of the greatest factors of bringing people closer to each other more than before. In these days, people like humor a lot, so they can go with anyone has a humorist personality. Why they like this kind of people? It is undoubted that laughing is the best medicine to relive many diseases. Laughing may prevent a person from heart attack, stroke, cancer, and the list goes on. People like to take care of their health with easiest ways that they can have such as having a sense of humor. Sense of humor reduces pain and stress and increases the relaxation responses. People with humor usually ...
Laughing is resorted to in times where we need to laugh. It’s an escape from reality, its comfort, its fear. Laughing subdues any emotion that is too high strung in our system. It lets it vapor out in a melancholy form that helps us cope with problems that no one else can really understand and help us with. In One Flew Over The Cuckoo’s Nest it allowed emotional tension escape from the patients and made nurse Ratched lose her ward.
Humour allows other's to understand a difficult situation without feeling the need to feel uncomfortable about it.
Humor helps a person to dissolve stressful emotions, it’s a creative way to mentally solve a problem without being depress about the circumstances. Humor encourages a person to realize that there is a problem and something needs to be done about the situation, than a person is not in serious or stressful mode. Sharing your problems with other people helps to ease the pain and with humor added into the problem, helps a person to talk about their feelings and the person who is listening can relax too, because there is somewhat of sense of humor in the problem that does not put the listener in a discomfort position. With this humor mechanism a person can actually realize they have problem and that they have to solve it, instead being depress about the
This book is about so many things, it is hard to stay on one topic for any length of time. In order to focus on the laugh and laughing as a healing agent, I would like to look towards other influential writers and thinkers to tie together laughing and healing. First, let’s see what laughter is according to Meriam Webster: laughter- n. a cause of merriment. Using this simple definition, we can assume that laughter can come from any form of merriment or emotion like triumph, contempt, relief, and almost any other emotion there is. It is easy to picture in your head different underlying emotions in laughter; the sinister laughs of witches and ghosts, the insincere, fake laughs you hear after pointless, humorless attempts at jokes on the six o’clock news, to the silent laughs of mimes and clowns that fill the people around them with a happy feeling. These are all examples of what laughter is and how it is used. But why do we do it? What in nature created the laugh and made it so successful?
Humour was an antiseptic that cleaned the deepest of personal wounds.” Jimmy said (208). Throughout Alexie story many jokes were achieved as an effective humor since it brought laughter “Well, I told her the doctor showed me my X-rays and my favoruite tumour was just about the size of a baseball…” (204) Jimmy said joking about the tragedy of his illness and his imminent death. Dr. Gill Greengross an evolutionary psychologist and anthropologist from the University of New Mexico said “humor can help people deal with tragedies.” So humor is effective and a very good way to cope with
Psychologists, sociologists and anthropologists study humor because it is a fundamental culture value, but they still can’t determine why certain things make some people laugh and others not. There are “humor quotient” tests that are designed to measure an individual’s sense of humor, but these tests are questionable. These tests aren’t accurate because almost all humor depends on cultural background knowledge and language skills. Not every person in the whole world, or even in one country share the same background knowledge and skills, therefore they cannot have the same type of humor. “The fact remains that individuals vary in their appreciation of humor” (Rappoport 9). Since humor varies from individual to individual, humor lies in the individual. How successful or funny a joke is depends on how the person receives the joke, humor cannot be measured by a statistical
Humor is more than just amusing entertainment to pass the time. Though jokes and witty banter can be shallow, humor can go deeper than surface level to convey messages to audiences who would otherwise be close-minded about certain ideas. Humor is a great tool to get audiences to change the way they think, feel, and act. In “Saying Goodbye to Yang,” Alexander Weinstein uses humor to criticize some of society’s faults such as the way it has become heavily reliant on technology, racially insensitive, and judgmental.
It allows elders to maintain their social ties within the community and maintain the all important sense of self that many elders lose after retirement. The following examples from the case studies of Eddie, Bill and Alice show how the use of humor allows them to give them a sense of social identity within the community and maintain social participation that is essential for a succesful aging process. Loe writes
It is humor that allows society to fight against the difficulties in life. Without humorists one becomes sad, anxious and depressed. Suddenly the bad hair days leave you wanting to go bald, and your first break up has you sitting in an apartment with a tub of ice cream and your ten cats. Humorists also gives something for people to think about.
The spectrum of therapeutic techniques available within the health care continuum is very complex and varied. From traditional medicine, to holistic remedies, and anything in between, nurses have a rather large arsenal at their disposal when it comes to treating the patients that are under their care. Humor as an alternative therapy has long been understood as a proven means to aid in the recovery process. “With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health” (Smith & Segal, 2015). The purpose of this paper is to discuss situations in which humor would be a viable alternative therapy
Laughter is an essential human phenomenon. Smiling in response to pleasant physical conditions occurs in early development, usually in the first month of life. As a motor reflex, laughter is usually present by the time a child is 4 months old. By the age of eighteen months, a child smiles once every six minutes, and by four years of age, the rate increases to one smile every one and one-third minutes. The ratio of laughs to smiles increases from one laugh to every ten smiles as eighteen months to one every three smile at four years. The individual differences in the rate of both laughing and smiling become greater as the children grow older. (Stearns, 1972) The instinctual development of smiling and laughing occurs very early in life, suggesting a high level of importance.
There is an upheaval in the rise Mind-related diseases like nervous breakdowns anxiety, sleeplessness and depression. Laughter had a positive effect on many people who were on heavy anti-depressant pills and tranquillizers. Now they are getting better quality of sleep and decrease in the depressive symptoms.
Never forget to laugh. "If you can laugh at it, you can survive it" (Cosby). Life is difficult for everyone. It is how people deal with these strives and struggle is what matters. Sometimes, the best way to get a break from the hardships of life is to simply laugh with friends and family. It’s a Balance process. Some people can be caught up in life’s problems and forget to laugh. Laughter is the mental medicine for life. Laughter supports the health of the body. Laughter can break up the quietness in a room. Laughter can change the room from black and white to a rainbow of colors. Laughter is a result of looking at something in a positive light. Is the glass half empty or half full? Whatever the circumstance, never underestimate the power of a good giggle. Never forget to laugh.
Humor is an essential part of my daily life. Causing someone to laugh and feel amused varies from person to person. What I find funny may not be funny to others. My sense of humor may vary, from watching comedy movies, to late night comedy talk shows. What I find mostly funny are Internet memes or funny Internet videos, because they have both been modified into distinct funny phrases or modified into funny videos that cause humor and they are always new ones being created, you can also share them to give someone else laughter. My sense of humor comes from my dad, growing up we would watch Spanish comedy on television together, though not all humor can be funny, because I believe there is a line that should not be crossed when using humor.
Those who use humor to its best advantage teach others by example. Instead of getting angry when something goes wrong, we should try to look for the humor in the situation. It eases tensions and keeps things in perspective. Humor can energize us when a task has become tedious. Humor can make even the worst of situations tolerable.