Senior Population Benefits

302 Words1 Page
bulb-icon

Recommended: Health benefits of gardening essay

The senior population are at greater risk for disease and depression, and gardening could be the answer to improving their overall health. Gardening is a therapeutic hobby that can benefit a senior's well-being in the following ways:

Stay Fit

Gardening is a wonderful form of low impact exercise for seniors. All the squatting, twisting, stretching and bending a senior will do when they work in their garden will help them stay in shape and keep their joints flexible. Seniors who garden on a regular basis will also notice a significant improvement in their mobility over time.

Benefits Mental Health

The National Alliance of Mental Illness stated that depression impacts about 6.5 million seniors over the age of 65. Gardening can help ease

Show More
Related

  • Ron Finley's Guerilla Gardener

    561 Words  | 2 Pages

    First of all, gardening has been proven to ameliorate the wellbeing of an individual. As Finley says, “we are soil”. Since we are creatures of the earth, it makes sense

    Read More

  • Donna Freedman's Sowing Change

    908 Words  | 2 Pages

    Gradually, a garden can be a comfort place for a person. It can even bring a community together. Maybe it can also symbolize the meaning to a belief. A garden can benefit the gardener who is growing it or a community that is building one for a good cause. In “Sowing Change” by Donna Freedman, gardens means a lot to the community of North Lawndale, in Chicago. In “Marigolds” by Eugenia Collier, a garden full of a few Marigolds means the world to someone.

    Read More

  • Impact of Australia's Aging Population on Healthcare

    1329 Words  | 3 Pages

    Australia’s aging population is mainly the result of a boom in fertility rates during the post WWII period, also with an increase in life expectancy rates present at birth. However, as our aged population grows so does the number of higher risks for certain illnesses and diseases. In Australia, there are an increased percentage of aged people who are living with chronic illnesses and disabilities, which raises the demands for specific health care services, impacting on our health care system. With the high demands for the health-care services, there is a lack in financial resources in order to provide for these services, along with shortages within the workforce.

    Read More

  • The Western Diet

    1171 Words  | 3 Pages

    5. Williamson, C. Dietary Factors and Depression in Older People. British Journal of Community Nursing, 14:422-426, 2009.

    Read More

  • Barriers And Benefits At The Elderly

    2546 Words  | 6 Pages

    ...ely take this into account in my future because I want to be a geriatric nurse. I worked as a CNA for the last 2 summers, so I have seen physical activity be very low for the elderly. I feel there can be changes in order to help the elderly get moving a little more. First I would suggest that we could maybe make separate physical activity classes for those at different level and to maybe take more time individually with those who have problems that cant just get up and go on a mile walk. Next I feel we could make it more available and appealing. The elderly need the motivation to get up and get moving and even if that means holding classes that work on gardening or things to keep them going not just riding a bike or getting on a treadmill. I loved doing this paper because overall it will help me with my future career, and I love doing anything with the elderly.

    Read More

  • Benefits Of Ageing

    1730 Words  | 4 Pages

    There are a number of benefits to be found from thinking about ageing as a lifelong process and not just one that affects older people. This essay will define some of these benefits whilst backing up this reasoning with reference to the K118 material. It will then explain briefly which experiences I have had personally which have led me to responding to the question in this manner.

    Read More

  • The Benefits Of Gardening In Kindergarten's Outdoor Environment For Children

    2007 Words  | 5 Pages

    In brief, play provides the base for learning in a child’s world and opens the door to a world of learning opportunities. Gardening with children is a wonderful way to engage children with nature. Through this opportunity for joyful outdoor play, the garden encourages the rights of childhood. As stewards of the earth, working beside their peers and adults, the children in the garden construct a sustainable future for themselves and their communities. This world of play offers children broad opportunities to learn about themselves, others, and the environment in which they live.

    Read More

  • Benefits Of Long Term Care

    739 Words  | 2 Pages

    Home is a place where our identity constantly develop through connections with the past and is defined by cultural, socio-demographic, psychological, political, and economic factors. One place that older adults are calling home at the end of their life is long term care facilities. Long term care has experienced rapid growth over the past several decades. Currently, assisted living represents one of the most abundant institutional care settings for older adults. An estimated 36,000 assisted living facilities exist in the United States (Nursing Home Care, 2016) compared with an estimated 15,600 nursing homes (Nursing Home Care, 2016). With long term care facilities rapidly growing, there have been several different models composed, including

    Read More

  • Horticulture Therapy

    830 Words  | 2 Pages

    Gardening or horticulture is the activity tending and cultivating a garden especially as a pastime. In the other words, gardening is the job or activity of working in a garden, growing and taking care of plants, and keeping it attractive. Retrieved from dictionary.cambridge.org/dictionary/English/gardening. Horticultural therapy is a relatively new discipline combining horticulture and rehabilitation disciplines. It employs plants and gardening activities in therapeutic and rehabilitation activities to improve human wellbeing. Gardening is a very good therapeutic activity for someone who have disabled and mentally ill especially depression because it can be effective for healing, restoring and improving health and wellbeing in the recovery of depressive symptoms (Letitcia Y. Alston, 2010). This can be

    Read More

  • How To Write An Essay 'Shy' Away From Excess Violet?

    652 Words  | 2 Pages

    There is evidence to support that an absence of nature and greenery contributes to depression. Age was not a contributing factor. Green signifies the very essence of life. Incorporating healthy, living plants in your home invites positive energy and enhances health and well-being.

    Read More

  • Persuasive Speech On Gardening And Its Benefits

    1015 Words  | 3 Pages

    Transition: We all know that save money is a major benefit for, but that is not all that gardening can do.

    Read More

  • Persuasive Essay On Gardening

    990 Words  | 2 Pages

    Gardening can be one of the most enjoyable, relaxing and rewarding things you can do. It is one of those projects that you are only limited by a very few thing. Your limitations can be space, time and resource, but never your imagination. Regardless of those few restriction, you can still create the idea garden that you and others can enjoy. Whether you plan gardening from plant pots or from a raised bed, your greatest challenge can be getting started.

    Read More

  • Organic Food: The Benefits Of Eating Organic Foods

    979 Words  | 2 Pages

    As stated by Kristen McIvor, who is the coordinator of the Gleaning Project, mentioned this opportunity will teach you and your children simple concepts about where the food comes from and interconnect you and your family members closer to create an effective connection to the family dinner plates (McIvor). In another way, gardening increases your family's physical outdoor activities in your backyard garden by lifting heavy objects in proper ways and stretching your tight muscles before and after gardening. Meanwhile, in the gardening time, you can also relax after a week of work, breathe the fresh air, and enjoy the sun to get vitamin D, which contributes to improving your mental and physical health. Furthermore, your children can help watering, weeding, and collecting products with other family members. After spending time concerned about the fruits and veggies, you and your children can realize your labor and have more respects for farmers. Especially, the food you and your kids have helped to grow, which may encourage the chance your children will eat more fruits and vegetables, that also helps your family gain strength through nutritious

    Read More

  • Essay On Vegetable Garden

    1266 Words  | 3 Pages

    What type of garden is the best fit for you? Do you have room in a large backyard, limited space, or no yard at all? A thriving garden is possible in any one of these scenarios. If you have very limited space, you will want to

    Read More

  • Greenery: The Importance Of Greenery Around Our House

    706 Words  | 2 Pages

    Everybody loves plants and greenery around them because greenery is not only just beautiful but it is actually really good for our environment and surroundings. Greenery is appreciated by every single person in the world and we need so much more of it because it can never be enough. Therefore, most people make sure that they maintain a garden and some nice greenery around their house which makes it an even better place for them. However, when people grow garden around their houses, they need to make sure that they take care of them too which means that they maintain their grass and garden areas so that all of it does not grow into a little forest. There are many ways to maintain your gardens and it is extremely important because not only do you want

    Read More

More about Senior Population Benefits

Open Document