Self Image Essay

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When people grow up and develop into adults, more often than not do they experience strong feelings towards themselves. They can range from immense joy or hatred which stems from their own experiences or viewpoints they have created over their life time. A self-image refers to the way people view themselves on an internal and external level. This image can flourish or distort over time if one continues to live with unhealthy life decisions, creating a wholly negative outlook on life and everyone they meet. In order to improve one 's self image, they must develop strategies to improve their health, attitude and viewpoints. Improving one 's health is simpler than meets the eye. Taking a shower every day, brushing teeth or even drinking water can help immensely on the physical side. However, for the purposes of this essay, the mental side is what should be focused on instead. "If I can no longer assume that I know myself fully or the best, I find I …show more content…

The main idea of changing viewpoints is to see a situation in a way not previously seen. Often do people think that some ideas are ludicrous and impossible, only to be shocked when another person achieves or does them with ease. A change in viewpoints or perspectives can greatly affect how one sees their self-image. Self reflection is incredibly powerful, it lets one oerview themselves and see their actions objectively rather than personally. "To reflect is thus at once to know things and top be a free subject, unencumbered by the physical weight and contingencies of objects, by one 's body, by one 's historical situation, by others." (Mudde 543). This quote embodies what it means to be self critical, and how important it is to always find meaning in one 's own way rather than it verify what they are in the first

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