Self-Care Vs Healthcare

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I think American’s tend to focus too much on work and money and that is the gives reason for the high healthcare cost. If we Americans stopped living above our means, we would not have to work so hard and have more time for self-care. Galinsky (n.d.), “The more likely they are to have higher levels of stress, using a standardized measure of stress that has been correlated in other research with physical health problems.6 Only 6% who experience low overwork levels are highly stressed compared with 36% of those who are highly overworked” (Personal Outcomes). Conversely, self-care stimulates the spirit, mind, and balances the body to assist with the renewal of prioritizing and deliver a positive mindset. I remember when I was younger and my mother

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