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How to reduce childhood obesity in schools
Childhood and adolescent obesity epidemic in the US
How to reduce childhood obesity in schools
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I think it's time that the government and the National School Lunch Program should change the school's breakfast and lunch suggestions. Our school's are being fed processed food, bad vegetables, and fruit that tastes like alcohol. School breakfast and lunch are no where near to being considered as healthy and take part in bad health issues. The government and the National School Lunch Program need to take responsibility in these problems and needs to work towards promoting , not only a healthy breakfast and lunch for the students, but also an unprocessed breakfast and lunch as well.
Many schools in America suffer from the poor nutrition that is served in elementary schools, middle schools and high schools. Even though, the schools make it
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At my school, Moreno Valley High School, I did a survey out of a total of 30 students and asked each one of them a total of three questions on how they feel about the school breakfast and lunch program. The first question that was asked, was “Would you prefer unprocessed breakfast and lunch at school?”, 93% of the students said yes(28 out of 30), while the other 7% of students said no (Survey). The second question that was asked was, “Do you think school lunch is involved with bad health?”, 66% of the students said yes(20 out of 30), while the other 34% said no (Survey). The last question that was asked was, “Would fresh fruits, fresh vegetables and fresh food promote a healthy lunch?”, 83% of the students said yes(25 out of 30), while the other 16% said no (Survey). With my own evidence, it shows that something needs to change immediately. When I asked some of the students why they said yes, some of their responses were “unhealthy food influences weight gain” or “a change can make kids get over their bad eating habits”. In today's …show more content…
The School Nutrition Association says “100,000 schools serve school lunches to 30.5 million students a day and over 90,000 schools serve school breakfasts to 14 million students a day.” (School Nutrition Association. Par.1. Par.3) Those 14 million and 30.5 million can improve in many amazing ways. Kaiser Permanente has said “Evidence indicates that improved nutrition in schools can increase focus and attention, decrease discipline problems, improve attendance, boost academic achievement and improve the health of students.” (Kaiser Permanente. Thriving schools. Par.1) Making this decision to make the program better may take a while, but all of the good outcomes that happen when the schools change can benefit not only the students, but the teachers and parents as
Having different food can affect a child health. There are milky ways, cake, cookies, pizza and lets just add some French fries in there and call that lunch. Don’t forget the drink sweet tea, pop and milk that one doesn’t choose to drink it. The students would go back to the class rooms after twenty minutes and be hungry at the end of the da. Garland said, “Instead, we allow school cafeterias to dispense the same junk food that kids could buy in any mall” (621). There has been so much junk food and soft drinks in schools that makes the student health unsafe and a distraction to their education. Garland mentioned that the students are filling up with fat, salt and sugar rather than filling up with fruit, whole grains and vegetables. Schools should be about healthiness, and well balanced diets. With having Students eat healthy can boost up their energy and ability to learn. With that being said when I was in high school it was nothing but junk food for three years. When Michele Obama changed the law on the school lunches my senior lunches have changed. It was nothing but healthy food like whole grain, no sweets, two scoops of fruits and vegetables. At Odessa they had a school store loaded with junk food that would be sold out by forth period. When the law came to the school there was nothing but baked chip and replaced with other baked nutrition food or we had nothing at all. The drink machines were changed out
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
We all remember that day when President Obama took office, and our school lunches changed forever. First Lady Michelle Obama, felt that too many American kids are overweight, so she thought she needed to make our school lunches healthier, with more fruits and vegetables. One of the major changes she made was how many calories the school cooks were able to give the kids. The new requirements are as follows: up to 650 for children in kindergarten through fifth grade, 700 for sixth through eighth graders and 850 for high scholars. These numbers are consistent with the Mayo Clinic’s recommendations ( Kuczynski-Brown). The main goal of cutting calories and taking away junk food, was to insure that kids are getting served a healthy lunch. At each lunch, schools must still provide a cup of fruit, a cup of vegetables, two servings of grains, two ounces of dairy, and a cup of fluid milk, so that students can get their needed vitamins and nutrients (Anonymous) . They are also wanting more local farmers to be involved, and give more of the food they grow to the school. At the high school I went to, we built a green house, and planted a garden to give us some local grown food. It was part of our Ag Science class. More and more schools are starting to do the same thing. The stats of overweight kids is really high. The guidelines are as follows:
One reason our school should get a new lunch menu is many students do not like the food served. For example, a survey was taken and of the 31 students 100% said they disliked the food. As student Bryan Huang said, “The lunches are horrible, they need better choices and more choices.” In other words, the food is not delicious and there are not many choices. Also, when children don’t get proper nutrition they have trouble focusing in school. Most students do not buy lunch because they feel it is unappealing and do not like the food served. Many students go to other kids and ask for food. In addition, many students do not eat breakfast so they rely on lunch to fuel them for the day. But, if they do not like the food served they won’t eat so they starve for the rest of the school day, which can
According to the Journal of Law and Health schools that have not banned junk food have had an increase in students more excited to learn because of the sugar count unhealthy foods. Looking at the evidence regarding school lunches from the USDA (United States Department of Agriculture), students need equal grain and protein proportions to have a healthy daily diet, and over the course of 5 years schools that don't have a healthy lunch program have had their students overall GPA almost completely equivalent to the schools that have had the healthy lunch program. Although having tremendously unhealthy school lunches may not harm your GPA it can immensely harm your health. Lots of average students health are in danger just because of unhealthy school lunches, it is very necessary that schools realize that a healthy lunch program is always a beneficial option. Scientists have found that children who have healthier breakfast and lunch get better grades and have increased brain power. Some evidence points to unhealthy food but healthy food is always the answer in an effective school community. Sometimes unhealthy food is cheaper and tastes better but it can be very costly to your health especially as a
“More than 76 percent of schools sell soft drinks and sweetened fruit drinks, but fewer than half offered bottles water. Fewer than 15 percent sell low-fat or nonfat yogurt, and fewer than one third order skim milk. Only 25 percent of schools say they've reduced fats and oils in recipes.”(Spake, 2). Choices at lunch range from greasy to unidentifiable. Most students eat school lunches five days a week. So most of the food they eat throughout the week comes from the school cafeteria. Although, the schools do tend to offer healthy choices such as salads, subs, skim milk, and unlimited fruits and vegetables. “Each week Phoenix students are served a variety of fruits and vegetables from guava to grapes and jicima to red peppers. School officials hope that by exposing children to fruits and vegetable they may develop a taste for them and request their parents to buy them.”(Bailey, 1). Real meat is becoming an issue in schools. “According to reports issued by the Physicians Committee for responsible Medicine (PCRM) the USDA dumps hundreds of millions of pounds of surplus beef, chicken, cheese, and pork on the National School lunch Program.”(Lord, 42). Chicken isn't whole white meat; some of it doesn't even taste like meat! Let’s move on to unhealthy foods. There are unlimited amounts of un...
We cannot have a school lunch reform where the needs of all students are not met. If only some, or less than the majority, of students are receiving the nutritional values they need, we need to adapt the reform to further achieve better standards for school lunch programs. For example, after a student finishes their meal, schools could offer a second serving of protein to their students. In effect, this will add a higher amount of calories to the students’ daily diets.
Wharton, Christopher M., Michael Long, and Marlene B. Schwartz. "Changing Nutrition Standards In Schools: The Emerging Impact On School Revenue." Journal Of School Health 78.5 (2008): 245-251. Academic Search Complete. Web. 14 Feb. 2014.
President Harry Truman initiated The School Lunch Program (NSLP) in 1946, it was established under the National School Lunch Act. The program provides nutritionally balanced, low‐cost lunches to more than 32 million boys and girls each school day.The NSLP ensures the nutrition,portion, and safety of our children food, over the years do to the rise of childhood obesity the The USDA School Lunch Program is constantly evolving to meet the needs of our youth. Many concerned citizens, such as Eric schlosser author of Fast Food Nation believes that the USDA is not providing our children with the right nourishment. Many parents are taking it into their own hand and creating and joining advocacy groups. It is crucial that our youth receive nutrient
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
States could require schools to serve healthier and more affordable meals than they currently are. They could have meals that all had the recommended amounts of grains, fruits, vegetables and protein for children. They could also ensure that it would be cheap for students to eat wh...
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
I think kids about all ages ought to be urged to change the way they eat and see their nourishment. From at an opportune time, even in grade schools, children are being taught how to settle on more advantageous decisions with regards to what they put into their bodies. With the execution of new programs, for example, Jamie Oliver's "Sustenance Revolution", students can find out about what they ought to be eating. The "Sustenance Revolution", is committed to ensuring that individuals think about what nourishments are being served in cafeterias. The system likewise urges individuals to begin lobbyist assembles together and start to request that the regulations on cafeteria sustenance be modified.
At the beginning of its creation, the Sikh population was known for having brave and valiant warriors who fought for those who could not fight for themselves. Throughout the time they had lived alongside other ethnic groups in India, the Sikhs had provided the country with protection from their “enemies”. In approximately the last 70 years, there has been increasingly high amount of tension between the Sikhs, Hindus, and Muslims living in India. The tension between these people has grown at such an alarming rate that approximately 31 years ago, the portrayal of the Sikh had completely changed. Where the Sikhs used to be seen as brave and valiant soldiers, they were now seen as traitors and terrorists who could not be trusted.