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Importance of health and wellbeing
Importance of being healthy
Importance of being healthy
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As standards of living have risen, more and more people realize the importance of health. Food and health both are very serious topics and have strong relationships with people’s living. One of the major concepts of that is eating healthy which means we should eat healthy food with good eating habits. However, this is not easy for us at all. With the development of technology, our food industry has also entered a new era. For example, processed foods have occupied a large proportion of food market; and fast food restaurants have sprung up all over the place. As the result of these facts, our country has become a “Republic of Fat” At this point, government plays a significantly important role to help people achieve the goal of eating healthy. …show more content…
As we know, Government’s policies often will result in the change of price on agricultural products accordingly affect people’s dietary under their budget constrains; in order to promote healthy food to the public, government should set up price floor on certain agricultural products, such as corn and soybean. In the book The Omnivore’s Dilemma, Michael Pollan raises the concern of obesity as a health risk to our nation. According to the surgeon general, “obesity today is officially an epidemic; it is arguably the most pressing public health problem we face, costing the health care system an estimated $90 billion a year (102)”. Cheap corn price is the main culprit that leads to this nationwide obesity. Food industries are willing to transform cheap corn into value-added consumer products, such as McDonald’s chicken nuggets and Big Macs, in order to maximize profits. This will make our dietary contains much more calories than before. In addition, the byproduct from corn, such as high-fructose corn syrup, has become the leading source of sweetness in food industries since it can provide same level of sweetness with a low cost. Simultaneously HFCS improves the taste of the foods, thereby increasing our consumption on those high calories foods. All these factors eventually lead us to a Republic of Fat. Government’s policies have put a very negative repercussion on people’s dietary. Because In 1970s, the US government embraced a cheap-food farm policy and dismantled the prevent overproduction policy (103). After that, American farmers were producing far too much corn, which directly causes the price of corn decreased in the next few years. As a result, the price of unhealthy foods and drinks decrease significantly since
Fat is not a Fairy Tale, written by Jane Yolen, is a lyric poem explaining how fairy tales have not accepted princesses of different sizes. Most don’t think that “fat” is something that people don’t have a problem being or some are even proud of the body that they have. They think that everyone is looking forward to that “ideal” body of being skinny, with a flat stomach, and a tiny waist. Jane Yolen used imagery and a bit of exaggeration throughout the poem. For example, when she referred to the princesses as “anorexic, wasp-waisted; flinging herself down the stairs.”
We must do something about fast food products, to stop from affecting children and leading them to obesity. Is what reflect David Barboza’s article “If You Pitch It, They Will Eat.” School’s, Parent’s, Policy Makers, etc… Should take the lead in this action, by reducing many unhealthy food products from school’s, store’s, and place’s close to home.
The food that we as a nation consumes reflects the health and well being of the American people. We have become so accustomed to fast food and easy, unhealthy, diet choices that diseases like diabetes has become very prevalent and on the rise. One in every three Americans born after 2000 will contract early onset diabetes. In the film “Food Inc.” takes a look into a typical grocery store and reveals the illusion of variety. Most of the food in the industry leads back to corn. High fructose corn syrup, a sweetener made from corn starch, is found in many of the foods and beverages that we consume. High fructose corn syrup has been linked to metabolic diseases like obesity and diabetes. Corn has become very affordable and abundant and big food
However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and
One out of every three Americans is obese and the majority of these obese people in the United States have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food became a big necessity. However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension” (May, Kuklina, Yoon). The food that they provide is made to be eaten quickly, causing problems for the digestive system. Also, the health problems lead to the use for health insurance, which adds to the costs of Medicare. Health care costs will only worsen an already failing economy. Therefore, the government should regulate fast food restaurants in the United States in order to repair the deteriorating health and economy in America.
Susie Orbach’s story, “Fat is a Feminist Issue,” is a story that myself and many other, young and old women alike, can relate to. It seems that every channel we listen to or watch, has something to do with dieting, exercising, and having procedures to eliminate being fat. There are so many different claims of pills that will help us to lose weight and even will just cause the weight to drop-off without any changes in diet or exercise. It makes one confused to attempt to locate the product that will be the best, and will work on each individual basis.
In the United States, Food is one of the basic needs of life.We tend to spend tons of money every year to buy food. Consuming food reflects America’s culture in the United States. In America, Fast food is a way to enjoy delicious food made with sugar, fat and salt. It’s impossible to back away from eating good tasting food. Unfortunately, this is leading to major destruction. In the human life, food procurement, preparation, and consumption have devoted to an art form.Spite the terms of “America has a food problem,” it shows that our nation is unable to produce and supply safe, nutritious food in a way where it sustains our global population. Health Issues are a result of over consumption, which lead to portion sizes, and food production.
Nevertheless, some people insist that fast foods, such as chips, hamburgers and fizzy drinks, that are so cheap and tasty, are not a consequence of the health problems. However, I strongly disagree that fast food has no bad impact on people’s health. I believe that fast food has a negative impact on society and, therefore, people must take care of themselves and lead a healthy lifestyle if they do not want to face serious problems with their
Everyday Americans die from the diseases they carry from obesity. Many Americans over eat because their social problems or because they are hereditary. Many plans have been discussed but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation and putting a stop on it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised more to help prevent American obesity.
With this concept in mind, I am going to analyze the Guardian online 2012 article “Why our food is making us fat,” by Jacques Peretti. The article mainly speaks about the rapid rise in obesity and the main contributor to it, High Fructose Corn Syrup (HFCS). The article also points out some of the economic and political influences behind HFCS. HFCS is used for almost every food product in the food industry. However, if we look at HFCS from a limited point of view, we just see it as something present in our food and not the health factors behind it.
The government must have a say in our diets. Because the issues of obesity have already reached national scales, because the costs of obesity and related health issues have gone far beyond reasonable limits, and because fighting nutritional issues is impossible without fighting poverty and other social issues, the government should control the range and the amount of available foods. The cost of healthier foods should decrease. The access to harmful foods should be limited. In this way, the government will be able to initiate a major shift in nutritional behaviors and attitudes in society.
According to the World Health Organization (WHO), obesity now ranks as the 10th most important health problem in the world (“Obesity Seen as a Global Problem”). Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Centers for Disease Control and Protection estimates that obesity contributed to the deaths of 112,000 Americans in 2000 (“Obesity in the U.S. Fast”). It is estimated that annual medical care cost of obesity are as high as $147 billion (“Obesity in the U.S. Fast”). Government-provided food stamps are often expended on junk or fast food, because it tends to be less expensive than fresh or cook food. Governments fund producers of meat and dairy products to keep prices low. For now, governments are taking a smarter and more productive approach through regulation, and by working with manufacturers.
Food is a major part of everyone’s everyday life. It’s hard to imagine life without the chocolate cake on your fingers or a carne asada taco in your mouth. Enjoying delicious desserts and fast food seem extremely magnificent to eat and spend money buying them. Although, there have been many controversies in the United States on how it’s the largest country with the most obesity regarding children, which affects their health, many people are still going throughout their day snacking. Many people in America are having full course meals with thousands of calories in one sitting not knowing the short term or long term side effects that are going to take a huge toll on their lives. Food is delicious, but it comes with a secret behind the savoriness/sweetness.
This paper will summarize the article, “The Deadly Noodle”, written by Michael Hastings. In his article, Hasting discussed about the fat problem existed all over the world, then he illustrated the reasons caused the problem. In details, the article started with the problem existed in France, being vulnerable to America’s junk-food influence in recent year, especially the urban north areas, people from where are suffering from eating-related problems. Moreover, the eating-related problem not only happens in France, but also happens in many other countries, especially the developing countries, where the fast food brands such as McDonald, Coca-Cola, and Burger King have become the fashion. Furthermore, According to Hastings’ article, even traditional foods have become one reason caused fat problem, preparing from ingredients yielded more calories and less healthy roughage. As the result of eating problems, the number of overweight people has increased dramatically in United States, Europe and Asia.
It became so clear that junk foods lead to a punch of catastrophic diseases like obesity, type two diabetes, vascular diseases and cardiac disorders. Those kinds of diseases cost more than $150 billion annually, just to diagnose, treat people who suffer from them. That disease is chronic and leads to many health-related issues, for example, obesity considers a risk factor for type two diabetes, and high blood pressure, joint disorders and many others (The Denver Post 2012). The key of preventing many chronic problems is nutrition. Low income plays an important role of limiting most people to buy and eat a healthy diet and in the other hand, it is easy for people budgets to purchase junk foods. So controlling the prices of healthy foods to be suitable for all people make good nutrition available for everyone. Adequate diets mean decreasing the epidemic of those serious diseases, and stopping the spread and break the bad sequences that may happen. Long-term exposure to junk foods that are full with chemicals like additives, preservatives have led to chronic illnesses difficult to treat. Also, the chemical added to junk foods are tasted unique and made millions of people becoming addicted to them and are available everywhere for example in restaurants, cafes, lunchrooms (The Denver Post