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Ways to achieve happiness
A random act of kindness essay
Ways to achieve happiness
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Some people believe happiness is all about have lots of money, expensive cars, big houses, or anything else. For myself, I believe that happiness is up to us who put ourselves in the situation of us to be in the positive way, and each other’s when we need help. Doing random of kindness is one of the way that makes happy, which give me the positive thought, de-stressed, and see the world in different way. First, doing random of kindness gives me the positive thought, because I believe in karma, I am happy to help other who are in needed. I believe that I help other today with their problem, one day when I need help, there will be others who would help me back. On another hand, by being on the positive thought makes I feel calm when I try to
What makes one person happy may not be enough to make someone else happy; everyone has different standards. For example a few extra dollars may mean rent for one person whereas a few extra dollars may not even make a difference to another person. There is no true definition on happiness. Mueller wrote “ happy ones who never raised their voice” which
A powerful influence over happiness is how people perceive situations and how they choose to engage with others. Life may change within an instant and have a spiraling spin of high and low points, but the positive state of mind and the value of social relationships determine the
Have you ever looked for happiness? Or do you know anyone who is searching for happiness? In the story “Macbeth”, Macbeth was able to become a king for his own happiness with greed but he never became happy. In the article “Unequal, Yet Happy”, the article explains that wealthier countries are not happier than poorer countries. So wealth does not necessarily bring happiness. In the video “Chris of Apricot Lane Farms”, Chris explains that although he was born without arms and legs, he was full of happiness because he accepts himself the way he is. So people can get happiness by accepting themselves the way they are.
The article, How Do Simple Activities Increase Well-Being?, by Lyubormirsky and Layous starts of with an abstract that is a short summary or analysis of the research article to help the reader understand the concept better. This article was about how people can increase happiness by “simple intentional positive activities, such as expressing gratitude or practicing kindness.” Investigators have recently begun to study the optimal conditions under which positive activities increase happiness and the mechanisms by which these effects work.” The authors’ reports that happiness not only feels good, it is good. Happier people have more stable marriages, stronger immune systems, higher incomes, and more creative ideas than people who aren’t as happy.
Happiness is something most humans value above everything else. The various things in life that make us happy, such as family, friends, and cool cars, to name a few, are the very things we hold dearest to us and place the most value on. People fill their lives with things that please them to ease the gloom that comes as a result of the seemingly never-ending trials and tribulations of life. We gladly accept any amount of pleasure we can extract from the monotony of our daily lives, and we will do almost anything to achieve happiness.
Happiness is defined as many different things by many different people. There are multiple different types of happiness and people have different views about how to achieve happiness. While some people think that technology usage, like the use of cell phones and social media, and large-scale spending of money on goods contribute to happiness, in reality, spending time in the natural world and having positive and many negatively perceived experiences contribute to happiness.
In addition to anyone being happy, genuine happiness is vulnerable. “If happiness is similarly available to people of any age, sex, or race, and to those of most income levels, who is happiest?” (Myers and Diener 14), the capacity of peoples’ joy is undiminished. Self-esteem, personal control, optimism, and extraversion are four inner traits that classify happy people. People who are happy admire themselves and feel personal control, empowered rather than helpless about their lifestyle. They are also optimistic and tend to be more healthy, successful, and happier than pessimistic people. Also, people that are happy are extraverted and they are happy when they are surrounded by a lot of people and even when they are alone. They are not happy because of their status of wealth.
Contrary to belief, genuine happiness is very rarely found at the bottom of a shopping basket or on the leather seats of a brand new car. Often we hear the cliché saying “Money can’t buy happiness” but this is in fact true. Whilst the elation and delight brought from finally owning a wanted item is extraordinary, you must remind yourself that your happiness should not become dependant upon your ownership of this item. Being happy is not something you can purchase from a shop or car dealership, it is the way you take on life. Unfortunately, happiness does not have its own aisle at shops and never will.
I believe that true happiness is in the relationships we have with others. In the interactions we exchange-whether they are beautiful or violent, they are the interactions of a human. We often confuse our emotions and misplace what is important and what isn’t. When we do not know what it is that we hold dear, we cannot be happy.
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
Happiness means that you buy a life without money ,However many people are not happy because they don 't Know the importance of happiness. According to,(Fox 400)”Family is not an important thing. It 's everything .In point of view,the actor find happiness through love family .On my vision, I find happiness once I cooperative with my family. For example , when my young brother Mohammed remember father death he get depressed ,then we help him by going outside smell fresh air buy some candy .As a fact of matter, “the money can 't buy happiness”.Led to author ,
How could I promote happiness? Of course by beginning with myself. The saying, “10 percent is what happens to us and 90 percent is how we react with it” is one of my favorite. I may not be able to control what will happen to me, but surely, I always have the power over my emotions. In every circumstance, whether it may be good or bad, I must always keep those smiles plastered in my face. I must be thankful to God in whatever things happen for I know He’s always in control of everything.
According to Buddha, “Happiness does not depend on what you have or who you are. It solely relies on what you think.” To be happy, one must know what happiness is and then find aspects that make them feel that way. Happiness is not a brief sense of positive feelings, but a lasting sense of contentedness that can be achieved by keeping close relationships and engaging in habits that seem contradictory at first to happiness.
As a bonus, when you make someone else happy, you boost your own happiness. Research has consistently shown that doing good things for other people, as opposed to doing things for yourself or doing nothing at all, increases your life satisfaction. [Source: http://www.tandfonline.com/doi/abs/10.1080/00224540903365554] And when you are a happier person, you are a kinder person, so the benefits just keep coming.
Happiness is a feeling that cannot be broken if strong enough, no matter how much sadness or hate is around you. Happiness can come from the smallest thing, for instance, music makes me happy and can easily change my mood, or when I am doing something I love my mood is easily changed. For others it could be whenever you do something well, or right and get recognition for it. It is the easiest feeling to be spread and given out but often neglected and forgotten about which is something we should all be more aware