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The importance of psychology to sport
Coaching and development
The importance of psychology to sport
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This assignment will explore the development of my coaching from knowledge gained also applied when possible to support my delivery. This paper will begin by evaluating the principle development by providing information about the fundamental movement skills importance within sport. Following this, it will discuss the psychological approach that the performer may face when performing and how this may impact performance. Further reading it will discuss sociology in coaching and the role as coaches we may come across in society and ways of possibly approaching these. Lastly, I will discuss my own personal strengths and weakness moreover, how I wish to continue my development as coach.
For a coach to plan effectively, understanding their participants
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Allowing them the opportunity to play provides an understanding of their abilities and how I may support their development throughout their journey. Having the right Fundamental Skills allows the performer to advance to the stage of skill development with sports specific approach (Navin, 2011). With this been said, I use this information to support incorporating the fundamental approach when delivering to solidify the base for my performers which may support their further skill development. The Coaching association of Canada (2017) describe the fundamental skills necessary for children to move fluently. They state that this supports their confidence in attempting fluid movement in a variety of environments allowing the task to be sport specific. Dependent upon sports chosen, the National Governing Bodies (NGB) may provide feedback of techniques to observe what the coach is looking for. The FA (2017) provide blogs of qualities a football coach may need to be aware of and the ways a coach can challenge their participants to ensure the correct movements are being executed. In all sports, fundamentals can be perceived vital to challenge new skills and tasks such as; hoping, skipping and jumping. …show more content…
Within my coaching sessions, I take the time to set up cones in different areas. This can organise a routine for the participants, which consists of them running in different areas. This can prompt them to practice their agility by making sharp turns in addition to moving in different directions with short notice. Sekulic, et.al (2013) also describes the improvements of speed and balance which should evidently improve the agility of the performer. It could be argued that if all performers were exposed to fundamental training it may prevent fewer injuries, and prepare the participant for using these skills in other avenues of life. Depending on their ability, the coach may add elements to progress their practice. Balance allows the participants to stand upright and have a steady position. Being able to balance effectively may progress participants being able to have control over their body weight. Using this technique may support with shielding the ball and dribbling under pressure of an opponent. When coaching to novice participants they may start with tasks such as balancing on one foot with the other foot
In order to see outcomes in this area of improvement, we as coaches must re-evaluate not only our athletes, but, in addition, our coaching styles. Of course, we all want to tell ourselves that we are great coaches and it's the athletes who are not following direction...
Coaching is an integral part of helping achieve one’s maximum abilities. Dr. Gawande (2013) explains that, “Coaches are not teachers, but they teach. They’re not your boss—in professional tennis, golf, and skating, the athlete hires and fires the coach—but they can be bossy” (p. 3). It is difficult to say what is the exact function of a coach, however, they help bring forth another point of view different from our own and they also help bring about the right mindset in order to subdue a weakness.
The majority of children who play football will not avoid the inevitable and most likely sustain an injury to their body. However, there are some positive attributes for children to learn when participating in youth football. Some positive attributes children will learn are physical fitness, discipline and structure, and the importance of teamwork. The aforementioned attributes are favorable for children where they will learn to be young men, adapt to life, and adjust to different circumstances off the
This constitutes the single largest barrier to successful coaching. Common barriers to
A proper coaching philosophy contains principles which improve character development, teach step by step tactical and technical skills, form proper progressive physical training regimens, and carefully utilize team management to handle and control problems with administrative issues. A coach with a sound philosophy should mold a team with strong cohesion, and he should treat players not only as teammates, but as family and friends who are encouraged to develop communication and lifelong learning of skills through positive support and role modeling from the coach (Mergelsberg, 14-15). The philosophy should also contain written documents of implemented strategies and techniques, so that the coach will know what to improve upon season by season
There is no better place to learn the value of hard work and dedication than in a sport. Coaches have the ability to instill values into their players and shape their character. They are great mentors who offer valid advice and only want to see their athlete succeed. In an article titled “Coach, What is Your Impact?” it says that when players have a coach that is concerned not only with their athletic performance but also their genuine well b...
John Wooden, Vince Lombardi and Bill Walsh all have similar styles of coaching and philosophies. Each coach has had thier fair amount of championships and awards. None of them would have reached these goals without imputting their teachings and philosophies to their teams. One was a coach of a high division college, that has a history of winning. On the other hand two are well respected and known coaches in the football world.
The seminars would include such topics as how to maintain control of one’s temper, how to involved a coach should be in a player’s life and where the boundaries are, and also how to use positive reinforcements rather than negative. The coaches would need to go through this training before every new season of their respective sport to stay current on the techniques, as well as be reminded of the importance of being aware of how problems can arise if bullying may occur. Another important aspect of this program would be the evaluation done on the coach’s performance as a coach by the players. This would allow the players a chance to prevent problems from happening in the future by informing the administration. The evaluations would then be
Lennard (2010) reminds us that the models merely provide an outline, a structure, and a direction. She also emphasizes the models are used to facilitate a method of exploration which is extremely important for client self-awareness and continual development. Coaching is centered on unlocking a person’s potential to maximize his or her own performance. Focusing on improving performance and developing skills is essential for an effective coaching outcome (Fielden, 2005). The use of a model can lead to greater insight and understanding by simplifying and clarifying this process.
As a society we have the ability to change the ways in which our elite gymnasts are learning gymnastics. We need to redirect the teachings of the coaches and the parent involvement in order to achieve a atmosphere in which gymnasts can explore, learn and gain gymnastic abilities in which they feel they can handle. “ Over the last 20 years there have been many publications on coaching as it relates to sport psychology or sport pedeology. No theoretical framework, however, exsits for explaining which factors are most important in the coaching process and which relationships among these factors are most significant.” (Cote pg.1) I propose that we create an environment with a stress on healthy dieting, good exercise and less strenuous workouts. Not an environment where winning is the prime concern. There are man...
And last of all, if you do not know what you are doing. Then you are not benefiting yourself or the people you are coaching/teaching. Even if you have only a little bit of knowledge about the sport, you would still have at least some knowledge. And having a little knowledge is better than none at all. Because if you have no knowledge of what you are doing, you are letting yourself down by failing at doing what you are supposed to be doing. And you are also letting the people you are coaching down because they are wanting to get better and you can not help
Coaching, however challenging, is a great way to influence the lives of others while also building their character. For as long as there have been sports, there have been people teaching the sport to the players and making them better at it. Coaches must have certain qualities in order to obtain success. One must also look at a coach’s motivation for his job, his passion for what he does, his methods for coaching, and how he became a coach in order to fully understand him. There are many questions someone may want to ask a coach about his profession if they are interested in coaching. Some questions would include: Why did he choose this as a profession? How did he get into coaching? What does one have to do to get a job as a coach? How does a coach become successful? I aim to answer all of these questions and more in my paper.
Potrac, P., Gilbert, W. and Denison, J. (2013). Routledge handbook of sports coaching. 1st ed. New York: Routledge.
It is vitally important that coaches carefully consider what type of environment to create at this stage that should be fun but challenging at the same time, therefore the children should be exposed a variety of multi-sport activities which that allows them to learn these basic fundamental skills, if they have a preferred sport then they should be allowed to participate in activities based around that sport at least 2-3 times per week but nevertheless they should also take part in other activities to shy away from early specialization and encourage the development of a more all rounded athlete I have found that through my own personal experience that children who have good fundamental skills go on to be an elite athlete in specific sport or can perform at a high level in a number of
Coaches have a massive impact on the development of their athletes because it is a long and complex process. To make athletes successful, coaches have to use a range of learning and teaching theories (Jones, Hughes and Kingston, 2008). In my own practice, I am trying to use various coaching styles such as autocratic, democratic and laissez-faire which was identified by Lewin and his colleagues in 1939. The autocratic coaching style takes an authoritative approach, where the coach is telling everything rather than asking. Coaches show for athletes how they want something to be done and how they have to perform.