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The importance of goal setting
The importance of goal setting
The importance of goal setting
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The goals that I have set myself to accomplish this semester is to be more competent in my therapeutic practice that utilizes my theoretical orientation, being more professionally assertive, and being more knowledgeable about the approaches in adolescent substance abuse group counseling. These three objectives are an aspect in my counseling practice that need improvement and what I am determined to strengthen. The first goal is being more competent in my theoretical orientation. An orientation that I lean towards is Psychodynamic due to my fascination with how our personality is formed by our childhood experiences. How I will achieve this goal is by researching the technique, making a list of the approaches from the theory that I am interested in, and applying them to each client I counsel. At the end of the session, I will go back to that list and check off what approaches I attempted and make notes of which ones that needed enhanced. How I know that I achieved this goal is by establishing an “End of Internship” survey, that asks me questions about my feelings on each approach and how confident I feel about incorporating Psychodynamic Therapy into my counseling practice. …show more content…
Not just as a counselor, but as a person, I desire to become more assertive in my communication and social skills. Furthermore, I wish to be granted with the strength to stand up for my own and other’s rights/beliefs in a calm and professional manner. In the past, I have always been an individual people can push over and walk on. Now, I am driven to be heard and be a role model to adolescents who are fighting a battle they believe they cannot win. However, with this assertive skill, I can award them hope. How I will achieve this objective is by corroborating with the adolescents at the end of my internship on what I can improve on with my assertiveness. This will help me know I accomplished the
Psychodynamics is the branch of psychology that gives special importance to the forces that underlie human behavior, feelings, emotions and how they might relate to experiences during childhood. It concentrates on the dynamic relationship between conscious motivation and unconscious motivation. Psychodynamic psychology focuses on trying to get inside of the head of the individual in order to make sense of their relationships, experiences and how they see the world. Psychodynamics is not to be confused with psychoanalysis; psychoanalysis is a theory of psychodynamics. Psychoanalysis was created by Sigmund Freud and is focused on unconscious motivations and conflict. All psychodynamic models trace their roots back to Sigmund
This programs mission is to help and provide services to people with a substance abuse problem to have a safe and heathy place to recover without any judgement. The main goal of this program is to help the person and the family that are seeking help with substance abuse. The objectives of this program is to provide confidence, knowledge, skills, and education so that people with a substance abuse problem are able to reintegrate into society and lead a healthy and productive life.
The Solution Focused Therapy approach concentrates on working with the individual to determine a problem and then determine solutions to the problem (Content Guide 3, n.d.). Essential aspects of Solution Based Therapy include: introducing new perspectives, grasping the adolescents point of view, identifying one’s strengths, and holding the adolescent accountable by having them explain their exceptions and feelings (Content Guide 3, n.d.). The various techniques utilized in Solution Based Therapy consist of: clearly defining the problem and stating measurable solutions, asking open-ended questions, exploring actions that “make a difference”, addressing the importance of change, giving feedback, complimenting, giving the adolescent “homework” exercises, and lastly tactfully using supportive and respectful language towards the individual (Content Guide 3, n.d.). The strengths of Solution Based Therapy include working with the adolescent to recognize smaller problems that lead up to their overall problem of substance abuse (Content Guide 3, n.d.). This is because many adolescents do not think nor view their substance use as an actual issue (Content Guide 3, n.d.). Limitations/ weakness of Solution Based Therapy include an individual being reluctant to define any problems that they think are contributing to their substance abuse, therefore potential solutions can not be identified, and this is the
One of the assets I believe you must possess as a human services worker, is the ability to self-reflect. Lesley University illustrates that, “An effective therapist knows that it’s just as important to look within themselves as it is to carefully observe others”. It is crucial to your career to understand who you are as a person. This is true because when you are assisting a client you do not want to make yourself uncomfortable by forcing yourself to exceed your own personal limitations. Another important characteristic to have in this field is proficient
This paper will examine the complicated roles a counselor has related to the use of prescribed medication in treating mental health issues. The first section will explore the boundaries and ethical implications for a counselor surrounding the recommendation and prescription of psychotropic medication. The next section will include the counselor’s role in client education about medication. The third section will relate to the details of client referral when medication is warranted.
I know as I further my education in the counseling field my philosophy of counseling will change. For myself, I feel that I am still young and learning about myself and my surroundings. In my eyes to be suitable to help others I need to continue to grow as a person myself both professionally and mentally. I want to be able to move forward and develop new distinctions and aspects to my philosophy of counseling as time goes on. I hope to continue my growth in understanding of what it means to be a good therapist or counselor by using good theories and techniques to help future clients.
What will be the goals of counseling and what intervention strategies are used to accomplish those goals?
Psychodynamic therapy, focuses on unconscious mind and how past experiences, inner thoughts, fears, and emotions The main goal of psychodynamic therapy is for clients to be self-aware of the past and how it effects who they are in the present. This type of therapy focuses on the underlying problems and emotions that influenced the client’s behavior. (Psych Central, 2016)
ID, ego and superego. He said you were born with ID which was in your
Olivia as the client, was feeling overwhelmed due to having responsibilities in many separate aspects of her life. Including but not limited to her school, family, friends and new fitness goals. As the counsellor I aimed to help the client come up with a strategy that would not only incorporate all of her responsibilities but allow time to take for herself as well. Doing so, will greatly reduce Olivia’s stress. In order to implement a plan I used multiple techniques to acquire information and insight about the client, as well as her present situation. Throughout the phases of counselling I used the problem solving process, this will help the client manage and save her time. I also exhibited exploring and probing to gain insight about client. Various types of questions were also used including, open-ended questions, close-ended questions and coping questions. I also used the technique of empowering the client to make a change. I accomplished this by highlighting the client’s resources she already obtains. Completing this assignment allowed me to analyze my strengths, along with also allowing me to see the areas that need improvement including leading and advice giving. Overall this assignment allowed me to critically analyze my clinical practice and how far I have come since first beginning at Georgian
This is an important strength for my future career as a nurse because of the constant interactions nurses have with patients and other health care workers. It is also an important strength in everyday life, because of the necessity of constantly having to communicate with people in school as well as in public. In order to improve this skill, I have decided to use strategies, which I have learned in class as well as books such as the “EQ Edge”. One of the biggest aspects of my communication skills I have been trying to improve is being assertive when I communicate by saying what I feel in a non-destructive
I find the subject of assertiveness to be very interesting. Growing up, children are given so many rules and lessons. As little ones, we are bombarded with instructions on manners, conduct, and respect. So often we are taught how to treat others positively. However, parents and teachers often forget to teach their children about self respect. I do not believe that most kids are taught how to be assertive. Many adults become assertive by watching this behavior exhibited by superiors and those around them. Others view non-assertive people and vow not to develop these traits. Coming from a military family, I was taught to speak when spoken to when we had company. Offering my opinions and speaking freely...
The psychodynamic theory encompasses both Freud and Erikson. Freud believed the three components of personality were the id, the ego, and the superego. The id is responsible for all needs and urges, while the superego for ideals and moral. The ego moderates between the demands of the id, the superego, and reality. However, Erikson believed that personality progressed through a series of stages, with certain conflicts arising at each stage. Success in any stage depended upon successfully overcoming these conflicts. The advantage to psychodynamic is that it encompasses the individual, meaning that the theory looks at personality from childhood all the way into adulthood. The disadvantages of this theory are that it cannot be tested validly. Therefore,
I believe therapeutic goals are attainable because therapists allow the client to lead the discussion and do not try to steer the client in a particular direction. I think therapeutic goals are realistic because the therapist accepts the client for who they are and displays support and care no matter what the client is facing or experiencing. Also, if the therapists shares his or her feelings honestly, it can help teach the client to also develop important skills. I believe the person-centered therapy helps to increase self-esteem, more self-understanding, less guilt, and insecurity, and more positive and comfortable relationships with others. I believe the main goal of the person-centered therapy is for the client to realize their capacity for
This section of the assignment will discuss the goals and main values that apply to community psychology for intervention.