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Essays on procrastination
Culture impact on behavior
An argumentative essay explaining why procrastination can be managed wisely
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1. Introduction “Procrastination, quite frankly, is an epidemic,” says the writer of “The Procrastination Cure” Jeffery Combs. Recently, an infographic shows that during the 140 million hours people spent on YouTube watching “Gangnam Style”, four pyramids can be built, according to The Economist. Naturally, we may wonder what drives us to act on this irrationality and feel bad and guilty about it. If it is not truly a personal and individual defect, why not blaming culture roots for the unproductiveness? Procrastination is referred to the irrational and voluntary delay despite the fact that this intended behavior will result in a negative effect on the individual and can even come at a cost of favorable outcomes (Lay, 1986; Steel, 2007). …show more content…
For example, Using Hofstede’s 4 dimensions of culture, Mann et al., (1998) suggest that more procrastinators were discovered in the East Asian sample than the Westerns. Built on individualism/collectivism dimension in their research, Janis and Mann (1977) consider the renowned “groupthink” occurrence as a collective example of defensive avoidance. While in Western cultures, an individual is expected to be decisive and take full responsibility for his own decisions, Asian people tend to rely on others in decision making process and blame others for the failure. Self-determination theory ( Ryan & Deci, 2000) suggests that autonomy or motivation based on free will is equally important across universe and it is a predictor of study-outcome and social well-being, even for Chinese. However, many cross-cultural researchers find that autonomy and self-direction are perceived not as important in Eastern culture compared with Western culture. Logically, it may turn out to be a source of pre-decisional procrastination that results from reluctance to self-decision making (Mann et al., 1998). Moreover, a present-fatalistic time orientation was shown to give rise to avoidance procrastination, as it is a sense that the future is predetermined by fate (Zimbardo & Boyd, 1999). Sirois (2014) find that low positive affect and high level of stress partially serves as mediators of the relationship between future time perspective and procrastination behavior. Ferrari (2001) proposes that chronic procrastination behavior is proved to be associated with lower future orientation; one possible explanation can be that it eases the present tension or short-term pleasure is more tempting (since they procrastinate by switching to do other things). However, a deeper and more comprehensive understanding of procrastination that derived from a social context needs to be viewed
Procrastination in terms of weakness of will has only been recently discussed in philosophical discourse. According to Richard Holton, weakness of will or the lack of willpower is defined as acting against one’s values or when one is too easily able to reconsider their intentions. Procrastination, by definition, is the act of avoiding completing tasks often until rearing that deadline. Procrastination has commonly been viewed as irrational and has held a negative connotation, partly due to being considered a willful act by an individual. Procrastination, like other aspects that resemble a lack of willpower, is naturally attached to the concept of weakness of will by not only laymen, but also theorists and philosophers. Only recently has procrastination
Procrastination: “to put off intentionally the doing of something that should be done” (Webster, 2017). Tim Urban gave a TedTalk in February 2016 entitled “Inside the Mind of a Master Procrastinator”. In this TedTalk Urban described what about him makes him a master procrastinator, and came to the conclusion that procrastinators must have different brains than non-procrastinators. Urban supported this conclusion by talking about the two different types of brains. In the non-procrastinator’s brain there is a rational decision maker, and in the procrastinator’s brain there is a rational decision maker and an instant gratification monkey that can only be controlled by the panic monster. Now to most,
Procrastination is the word that I would use to thoroughly depict people. It’s not that everyone procrastinates, but most people do, and almost everyone has at least once in their lifetime. I am positive that you have put off an assignment and had good reason to do so. I often put off all my assignments because the TV is always a better way to spend my time. The history paper can wait, as can the dog that needs feeding. The job doesn’t need to be completed until the very last minute. Now, there is a very sound science to procrastinating. Some would say that it is a skill; furthermore, all my friends refer to me as the “Pro” crastinator. Procrastinating is the best thing ever it feels amazing, and especially if the assignment is boring. The
Procrastination comes from the thought of an individual knowing that they can do the same job at a later time. Everyone has been guilty of procrastinating because it is a human fear that no one can escape. To procrastinate is to put off or defer until another time, in other words it may mean to delay (Marano). In Psychology Today, Hara Marano said “twenty percent of all humans identify themselves as chronic procrastinators” (“Marano”). Procrastination is a human behavior that every college student has experienced at some point in his or her educational paths. For some college students, procrastination is a minor issue, for other college students, procrastination is a way of life that results in stress and could possibly be easily be avoided. Why? Procrastination can be broken down into three categories: how someone is considered a procrastinator, characteristics of a procrastinator, and how to escape procrastination.
A simple task, goal, or dream hinders somewhere in their lifespan while they lie distracted from temporary pleasures. With no deadlines in their lives, procrastination can slowly take away from what a person seeks in their future. One could set out to pursue a dreamed career only to find that it’s taking them quite a long time or it doesn’t work out at all. This is the deadliest form of procrastination, because their is no due date for what a person sets out to accomplish. Having no deadline, one could get caught up on less important things and fall a slave to procrastination. This will most likely bring fear, anxiety, frustration, guilt, and other negative emotions into a person’s life. In other words, procrastination is like a credit card. It’s lots of fun to enjoy the instant gratifications of not having to deal with something at the moment, until the “bill” comes at the end. There are always consequences to what we do in our lives, therefore delaying anything that we wish to accomplish only adds to this negative
In other words, the object of chronic procrastination, such as overdue taxes or an incomplete project, is seen as a major threat, and triggers a deep instinctual drive to avoid it.
Procrastination has negative effects on our mental and physical health, which can lead to poor sleep. Hairston and colleagues believe that procrastination is associated with sleep troubles, an association mediated by ruminative cognitions (Hairston et al., 2016). Participants completed an online questionnaire regarding procrastination; sleep troubles, rumination, emotional state, and biological clock. The results showed that in evening types procrastination positively correlates with sleep trouble, negative affect, and rumination. However, for morning types there is no correlation between procrastination and sleep disturbances. Thus, the results from this study will have an impact on treatment and interventions of insomnia and procrastination
Procrastination & nbsp; & nbsp; It is Monday morning and I have slept in, thanks to Thanksgiving. In fact, it's twelve o'clock and I am free for the afternoon. As usual, I sit in. front of the television after I clean myself up, staring endlessly at the screen with my finger clicking on the remote.
McCown, W., & Johnson, J. (1991). Personality and chronic procrastination by university students during an academic exam period. Personality and Individual Differences, 12, 413-415.
Do you ever wonder why you choose not to do something until the last minute? Sure you have! It has happened to everyone. I mostly believe that there are negative attributes to procrastination, more so than good attributes. Traits of adjourning include how rewarding a task may seem, affecting how hard a person will work on it, and laziness. Some may see procrastination as healthy, such as active procrastination. Although good effects appear from procrastinating, stress is a larger effect. Stress causes a few illnesses. Procrastination is a bad thing that generally occurs in everyone when short-term benefits are the only outcome people see.
Pychyl, T. (2011). Procrastination: Oops, where did the day go? Psychology Today, 44(5), 58. Retrieved from EBSCOhost.
The definition of procrastination is: the action of delaying or postponing something. Tim Urban, who conducts a speech called Inside the Mind of a Master Procrastinator for TED in 2016, explains that every human is a procrastinator- some more than others. I agree with everything he says in his speech because I can connect with every piece of evidence he claims, mostly including that there is a “Panic Monster” that pops up in your brain when you are close to a deadline and haven’t gotten anything done, especially when it comes from why I’m always so stressed out about school. There are two different kinds of procrastination: deadline and non-deadline. (Urban, 2016) Everyone that I have ever met is a procrastinator
Reichelt, Amy. "Some Ideas about Why We procrastinate." The Conversation. 13 Nov. 2013. Web. 06 Dec. 2013.
Procrastination is putting tasks off to the last possible minute; you procrastinate when you shelve things you should be focusing on like right now for something else, usually something you are more comfortable doing. Procrastination is the science of delay.
Most humans have habits, habits in which they do simply because if they do not do them they feel uncomfortable. Procrastination is one of those habits that not all, but most people suffer from. Procrastination means to put off key things to do less important things that could possibly wait. It has been proving that all most everyone procrastinates, but procrastination does not determine what type of person one is. Procrastination is like a virus or a bad cold that does not want to go away. If one does not stop the problem it will get bigger; therefore, if people do not control their procrastinating they will start to do it more. However, the worst time to procrastinate is in college. College students often forget hoe important time is. Being a procrastinator can lead to several different outcomes. Procrastination can led to either good or bad outcomes. It all depends on the person doing the procrastinating. Procrastination is not always meant to happen; sometimes it simply happens because a person is too busy. Procrastination has both good and bad causes and effects, can cause failure, and bad decisions.