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Obesity possible solutions
Dieting obesity in america
Dieting obesity in america
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America’s obesity problem has grown from a sad problem to a health disease. Everyday people die from heart attacks because they do not eat or exercise right. At the beginning of year for about two weeks’ people will go to the gym and then quit after they do not see any changes in that time. Very few people have the dedication to stick to something even when they don’t see improvement. many People do not realize the importance of exercise they think people work out for vanity but exercise and eating right helps you live longer, it helps improve people’s intelligence it gives people more energy, and it helps with everyday life. Many studies show that eating right and exercising help people live longer. People will often hear of someone
If gluttony is one of the seven sins then we have many sinners in America. Obesity is a large problem in this country and more needs to be done to combat obesity. No one good solution, I believe, has been proposed to solve this epidemic. Jonathan Swift had an ingenious proposal to solve the problems of Ireland by feeding the children to the rich, after they reached the age of one. His proposal would have been beneficial because it would have solved many other problems. I have a solution to the obesity in this country that will solve several problems and benefit the country and its people. After people reach maturity and if their stomachs stick out more than 4 inches past their chest cavity, that area between the pectorals, then they should cut this excess flab/flesh and eat it.
...of exercise. These factors all contribute to the young life expectancy of about 49 years (World Health Organization, 2001).
Obesity is a serious epidemic that majority of Americans face. The dangerous of obesity should not be taken lightly and addressed admittedly. However, the big question is how or why do some individuals stay skinny or become fat. The movie Weight of The Nations, Part 2: choice helps us explore this unanswered question to give us a better understanding of how this problem has gotten so out of control. This movie targets the obese society in America. This documentary uses scientist to research and address techniques to help people prevent weight gain and loss unhealthy weight. Most Americans want quick fixes to this problem, but have to realize big changes take time, but offer big results. Over all, the idea is to get people motivated by positive results to live a healthier live style.
-- Some clinical studies suggest that individuals who adhere to the lifestyle of restricting their calories can increase their lifespan
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
The Encyclopedia Britannica emphasizes the increasing significance of the epidemic of childhood obesity and its complex biological, social, and health in today’s American Children with just increases year over year since the early nineteen eighties from just fewer than twenty percent from the adolescent and childhood life stages into adult transition. {Britannica} One out of every three children in the U.S. are obese, with the majority facing higher risks of developing medical, social and academic problems as a result of this health crisis. Over the past ten years, the United States rates of obesity in children have been on a steady incline. Various public health problems like obesity paired with attempted solutions to its consequences dating back years but hidden by all with differing views on exploring certain areas of life experiences. Parents’ early interventions with proper training slow the disease increase trend. The Gale Encyclopedia of Nursing and Allied Health asserts the prevalence of early diagnosis and treatment in children will help improve transitional health into adulthood by encouraging main factors in adult health complications when a cycle of weight loss followed by weight gain begins. {Gale} Parents are not provided enough conventionally accessible education to support children in prevention of the disease. We need to focus our efforts on teaching children how to lead consistent and healthy lives and eradicate this excessive weight disease by an overall healthy lifestyles starting with parents, by setting the groundwork for culture principals while providing guidance which will lead to healthy weight development into the adolescent and latter adult years. The CDC estimates studies show kids before school age ar...
Obesity in the United States continues growing alarmingly. Approximately 66 % of adults and 33 % of children and teenagers in the US are overweight. Obesity is the result of fat accumulated over time due to the lack of a balanced diet and exercise. An adult with a BMI (body mass index) higher than thirty percent is considered obese (Whitney & Rolfes, 2011, pg. 271).
Today, 78.1 million American adults and 12.5 million children are obese. Obesity in America is a unstoppable epidemic. Since the 1960s, the number of obese adults have doubled and the number of obese children have tripled. Because of America’s obesity problems, Surgeon General David Satcher issued a report saying; "The Surgeon General's Call to Action to Prevent and Decrease Overweight," said that obesity "have reached epidemic proportions" in America. Obesity in America has no doubt reached epidemic proportions. Since 2001, America has been the most obese country in the world. This essay discusses what obesity is and how it is affecting today’s America by answers the following questions:
Everyday Americans die from the diseases they carry from obesity. Many Americans over eat because their social problems or because they are hereditary. Many plans have been discussed but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation and putting a stop on it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised more to help prevent American obesity.
My genetic background is not predisposed to having a fulfilling old age – I have history of heart disease, strokes and diabetes in both sides of my family so it is important for me to live a healthier lifestyle not only for myself, but to show my child that this is a good idea from the beginning.
According to the American Journal of Public Health, obesity can be linked to nearly 1 in 5 deaths in the United States (Laidman). The saddest part about this statistic is that obesity is, in most cases, brought on by the individual. With fast food being a cheap and convenient way to feed the family, obesity has constantly been on the rise since the industry’s proliferation. Poor diet combined with lack of exercise has caused the emergence of routine doctor visits for avoidable conditions. Beginning with the youth, school programs that teach nutrition and fitness can help stop the growing numbers. Help and support from the government to lower the amount of advertisements to the public and reconstruction of communities that are more walker and biker friendly can greatly reduce the amount of obesity in the nation. Obesity is a serious problem in the United States that can be defeated through education and self-control.
As American society has evolved in the past 100 years and technology has increased and improved, so has the life expectancy for individuals. Currently, females can expect to live for 81 years on average, while males can expect to live for 75 years, giving an average life expectancy of 78.3 years (Santrock, 2013, p.536). According to Santrock (2013), “since 1900, improvements in medicine, nutrition, exercise, and lifestyle have increased our life expectancy an average of 30 additional years,” but another important factor is the decreasing infant mortality, allowing a larger population of people, including older adults (p.536). Making good choices in diet, regular exercise, avoiding drugs and alcohol, along with getting enough sleep and maintaining a low and healthy stress level can all increase life expectancy. Relationships, emotional well-being, and having purpose all also play an important role in determining how long an individual will live. As people are living longer, more ...
By taking a stand against the rise of obesity, America’s bodies will be in healthy condition, and are able to be the positive motivation for others to follow. Once more people choose to live a happy and healthful life, the decrease of obesity will begin to show. The solution to solving the issue of obesity in America can be possible by: eating healthier foods, getting proper exercise, and setting boundaries on what fast-food industries can sell to customers. People need to get up and get moving for the problem of obesity and its trail of nasty effects will consume the healthy way of life everyone knows today.
For most people, the phrase , “you are what you eat”, rings more than just a few bells. In a growing visually appeasing society it may come as a surprise however that most Americans are overweight and that poor diet/obesity is a leading cause of death in our country. There are many ways that Americans try and attack this problem, the most common being dieting and exercise. Yet with all the money spent yearly on diet programs and personalized fitness regimens, Americans still top off the list in percentage of adults that are overweight. As of 2010, more than one third of all Americans were overweight and that number continues to climb at an alarming rate. In 2012 , there was an estimated twenty billion dollars in revenue for any and all diet books, diet drugs, and surgeries (1). Capitalism has a say so clearly, one aspect of the money is pushing the mentally weak toward fatty foods, the other form is racking in twenty billion on improper self discipline and fitness fads of those trying to be the opposite. Even with the increasing numbers of diets and obesity prevention programs, American obesity remains an instable issue. In our society obesity has become a primary link to heart diseases and other preventable lifestyle illnesses that can lead to early death. Why is our society overweight, and why is it our attempts to correct the issue have yet to yield positive results? Without the proper understanding that obesity is a social disease, our society will continue to seek quick fixes for obesity and never address the ongoing issue at it's core.
Do you dream of living a long, healthy life? Fortunately, it is much easier to achieve this dream today, in a world that is more technologically and medically advanced than ever before. Because of these favorable advances, the life expectancies in most countries have increased. It is not enough, however, to solely rely on technology and medicine to increase your life expectancy. In order to make your dream a reality, you need to take a few additional steps. To improve your chances of living a long life, you should eat and drink healthy, have a consistent sleep routine, be physically and mentally active, reduce causes of stress and depression, avoid and/or quit smoking, and abstain from overindulgence.