Physical Therapy Career Plan

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There are seemingly endless opportunities in the field of healthcare. My primary focuses throughout my future career are to advocate lifelong wellness and healing among patients through exercise, and awareness of what is right for the human body. I chose to apply to physical therapy programs, because I indubitably believe that promoting optimal physical function, along with a nutritious diet, are keys to a healthy lifestyle. In addition, taking care of joints and muscles, and eating properly correlate to decreased heart health problems.
It appears that more and more people get injured in our modern era, whether injuries result from car accidents, sports games, or any other physical altercation. In order to prevent these injuries and help patients develop a lifestyle routine to encourage mobility and fitness, physical …show more content…

Cardiovascular disease attributes to millions of deaths annually. Someone who experiences the effects of the ghastly disease will have hardened arteries and blood vessel damage, which are obviously difficult to bear with. Of course those individuals also have a higher chance of having heart attacks, but proper exercise and healthful foods can be solutions to that problem. Doctors even recommend that frequently walking a few miles a day at a leisurely pace helps, due to the fact that regular exercise regulates blood pressure and energy levels. Twenty to thirty minutes a day of conditioning movements make a world of a difference. It is also important to note that limiting consumption of foods rich in saturated and trans fats, salt, and cholesterol is necessary to live a healthy life, without the destructive effects of cardiovascular disease. No food can magically eliminate it, of course. Simply incorporating a medley of nutritious foods into one's diet will help reduce heart

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