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Mental health vs physical health essay
Mental health vs physical health essay
Mental health vs physical health essay
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As defined in the World Health Organization’s constitution (2006), health is the state of absolute well-being in the physical, mental, and social aspects and not merely the absence of disease or frailty. The definition of health adapted by most scholars encompasses all the dimensions of a person’s well-being, not only focusing on physical health. It also emphasizes that health does not equate to not having any sickness. The World Health Organization (2014) defines mental health as “a state of well-being in which an individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” This definition emphasizes the positive …show more content…
As understanding of this relationship grows, it becomes ever more apparent that mental health is crucial to not only the wellbeing of individuals but also societies and countries (WHO, 2001). A number of researches have tackled the different rising concerns about physical and mental health. It is in the 20th century where we have seen great improvements in health more than any other time in history. These major advances are results of new knowledge about the causes, prevention, and treatment of diseases that have been achieved through the consolidation of different individuals and organizations who only wish to make policies and programmes on health more accessible to many. Nonetheless, just as these studies increase in number people seem to not have the same regard to mental health as they do with physical health. People value their physical well-being and neglect their mental health concerns. They seem to have forgotten that neither physical nor mental health can exist alone. Mental health is also an integral part of human life and must be given importance as …show more content…
The stand-alone policy was implemented in the year 2007. The creation of this independent policy was the first step towards a better mental health program; however, it fell short in the implementation as it is only partially carried out by the department. On the other hand, a national legislation on mental health is still subject for approval by the Senate and the Congress. The Senate Bill 1354 or the Mental Health Act of 2017 is in the process of revision and implementation as mental health advocates await its approval. Currently, the laws that govern the provision of mental health services are contained in various parts of promulgated laws such as Penal Code, Magna Carta for Disabled Person, Family Code, and the Dangerous Drug Act (WHO-AIMS, 2007). Full coverage of mental health services in health plans are presently included but only limited to inpatient
Continuing budget cuts on mental health care create negative and detrimental impacts on society due to increased improper care for mentally ill, public violence, and overcrowding in jails and emergency rooms. Origins, of mental health as people know it today, began in 1908. The movement initiated was known as “mental hygiene”, which was defined as referring to all things preserving mental health, including maintaining harmonious relation with others, and to participate in constructive changes in one’s social and physical environment (Bertolote 1). As a result of the current spending cuts approaching mental health care, proper treatment has declined drastically. The expanse of improper care to mentally ill peoples has elevated harmful threats of heightened public violence to society.
...a and Mental Illness • Social Justice Solutions." Socialjusticesolutions.org, 2012. Web. 13 Jan 2014. .
Mental health is being aware, accepting yourself, and striking a balance in all aspects of your life like social, spiritual, physical, economical, and mental (Association, 2001). Mental health can be described as our positive interactions with the context and events in our life, and having the ability to cope with life’s stressors. Mental health problems can begin at anytime during your life (CAMH, 2010). In fact anything can make it difficult for an individual’s ability to interact effectively, and may lead into a mental health problem (Association, 2001).
In this essay I am going to investigate whether health is easily defined as the absence of disease or physical injury. According to Health psychology (2009) ‘World Health Organisation defined health as a complete state of physical, mental and social well-being and not merely the absence of disease or infirmity’. In order to achieve good physical a nutrition diet is needed, healthy BMI, rest and adequate physical exercise is needed.
Mental health and mental ill health is a wide subject that includes many different categories of mental health problems. According to the organisation Mind, mental health problems affect one in four people in Britain (Mind, 2013). Although, that is a big number it still is a sensitive topic for many people.
Mental health is created by our interactions with people and events in the world around us. The World Health Organization (WHO) defines mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community” (WHO, 2001).
Mental health can be described as not having any mental illness. World health organization describes the state of mental health as the condition in which an individual understands his or her own capacities, he or she can withstand the normal stresses of life, can work beneficially and productively, and can make a commitment to his or her group. Mental disorders can affect anyone regardless of their age, their background or ethnic group. Examples of mental disorders include anxiety, stress and mood disorder.
People in today’s society are constantly being told about the importance of their physical health. They’re always being reminded to eat their greens, to sleep for 7-8 hours a night, and to exercise for at least one hour every day. Though physical health is a topic of great importance, mental health should not be buried beneath. Today’s health epidemic no longer revolves around only physical health, but also mental health. Perhaps, though, if we take the time to understand what mental well-being is, we will be able to cure this epidemic. Mental well-being is understanding and coping with life’s ups and downs, having an emotional balance, and learning to accept who you are.
This also requires the person to be socially and economically productive in order to be seen as healthy. According to Mildred Blaxter (1990), there are different ways of defining health. Furthermore, disease can be seen as the presence of an abnormality in part of the body or where there is a harmful physical change in the body such as broken bones. So, illness is the physical state of disease, that is to say, the symptoms that a person feels because of the disease. However, there is some limitation of these definitions which is not merely an absence of disease but a state of physical, mental, spiritual and social wellbeing.
Mental health is just as important as physical health in a person’s life. Mental health is critical to a person’s well-being, their ability to live a productive life and to keep a healthy family and interpersonal relationships. Mental health does not just affect the mind it also affects people’s physical health. Some physical health diseases can cause a mental health disorder and vice versa. Mental health disorders are associated with the occurrence, development, and outcome of some of the today’s most chronic diseases such as diabetes, heart disease, and cancer. When people go untreated from a mental health disorder are at a higher risk for many unhealthy behaviors such as alcohol and drug use, violent behavior, and suicide.
The health triangle is a triangle that has 3 different aspect of your everyday life. The most commonly known factor is physical health. Physical health is the body’s ability to function depending on the state of your body and how it is treated. This includes exercise, nutritions, rest, and weight managements. The remaining two factors is known as emotional/mental and social. Although it is not considered by many people, the two factors is just as important as much physical health. Mental health deals with how we think, feel, and handle or react to situations. Social health deals with how we deal with the people within your environment. By blending all sides of the triangle, you can achieve maximum health to your life. But in other words, if you lack a side, it could affect the other 2 sides as well.
In general, mental health has been defined as multifaceted based on six dimensions behavioral, cognitive, socio-political, effective, spiritual and psychological. In addition, mental health comprise of spiritual and emotional resilience that help an individual to continue surviving after sadness, disappointments and pains have occurred(Thomas, 2016). However, mental illness in refers to a mental health problem that involves the changes in
Mental disorders are rapidly becoming more common with each new generation born in the world. Currently, nearly one in two people suffer from some form of depression, anxiety, or other mental health problem at some point in their lives (Editor). With so many people suffering from their mental illnesses, steps have been taken in order to get help needed for these people but progress has been slow. In the medical world, hospitals are treating those with physical problems with more care than those with mental problems. Prescription drugs can only do so much helping the mentally ill go through their daily lives and more should be done to help those who need more than medicine to cope with their illness. Mental health should be considered just as important as physical health because of how advanced physical healing is, how the public reacts to those with mental illness, and due to the consequences that could happen if the illness is not correctly helped.
Health is described as physical and mental well-being and freedom from disease, pain or defect. However, such descriptions only superficially define the actual meaning of health. There may be many occasions when individuals are not necessarily ill or in pain but may be overweight, stressed or emotionally unstable. Health is a quality of life involving dynamic interaction and interdependence among the individual’s physical state, their mental and emotional reactions, and the social context in which the individual exists. There are many factors that influence your health, but three major components contribute to general well-being: Self-awareness, a balanced diet and, regular physical activity.
It is deeply alarming that ignoring mental health is systematically ignored as an important part of health promotion. This is shocking because, in theory, mental health is recognized as an important component of health, the close link between physical and mental health is recognized, and it is generally known that physical and mental health share many of the same social, environmental and economic components. We know that facilities dedicated to those with mental health problems are more vulnerable to the resources of physical diseases in many parts of the world, and it is essential that mental health promotion should not be equally affected