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Measuring physical activity essay
Measuring physical activity essay
Measuring physical activity essay
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Assessment of Physical Activity Over the past several decades, there has been an increasing interest in monitoring physical activity. There are methods to measure physical activity both objectively and subjectively. Those objective measures have been continually refined through the development of accelerometer technology (Bassett, Rowlands, & Trost, 2012). What started out as an objective measure for researchers to classify physical activity intensity has shifted to a consumer interest in learning and quantifying personal data. There consumer interest is well intentioned, but the need for a valid and reliable model for research is still present. While both measures, objective and subjective, are important in assessing physical activity, this …show more content…
In 2005, Chen et al. wrote about the history of accelerometers, how they work, and the best methods for using them (Chen, 2005). Chen et al. goes on to state how the accelerometers work at a mechanical level. The research illustrates that a piezoelectric sensor is used to detect motion (acceleration) in three planes and it is highlighted why researchers want to use acceleration versus speed to look at physical activity measurements. Acceleration is more closely related to energy cost because it is related to the net forces involved so it is a more useful measure for looking at physical activity (Chen, 2005). This technology is pretty standard across all models of accelerometers. The main difference in the various models is the frequency range of the band pass filter. According to Chen et al., these filters come with preset frequency ranges that the collected data pass through before being recorded as the final output (Chen, 2005). These frequency ranges can vary between models and that is why some models report differently than others even when worn in the same location on the body. The band pass filters only accept and record data within their frequency range with any other data not being recorded. This final data is then stored by a mechanism unique to the device (Chen, …show more content…
Without an industry standard, this makes it increasingly more difficult to interpret the data being published because not all devices are validated and calibrated equally. This is where literature like that of Chen et al. comes into play to help promote common standards of practice when calibrating not only new devices but continuing work with older devices (Chen, 2005). It is important to validate devices for as many activities as possible and often times this needs to take place in a series of studies rather than a singular
Over a three week period a test subject was instructed to come to the exercise physiology lab once a week. The purpose of the first week was to determine the baseline test data for the participant. During this first week, the subject was asked how many hours of sleep they had gotten the night before and how much they weighed. The subject was then instructed to put on a heart monitor and wear an O2 apparatus and begin running on a treadmill. This treadmill was set at zero incline for the beginning of the run until three minutes had passed. At the three minute mark the incline increased by 2.5%. After this the incline was continuously increased by 2.5% every two minutes. During this process, the VO2 and RER exchange rate of the subject was being tracked through the O2 apparatus. Their heart rate was recorded every 15 seconds. In addition, the subject was asked their perceived exertion at every increase in incline. The subject continued to run until they could not run anymore, at this time they would hop off the treadmill.
The following four texts apart of the Culminating Activity were all related to the Apollo 11 mission in 1969, which had first put a man on the moon. The first article was from the Times of London, and served to describe the events of the moon landing from the astronaut's point of view. The article used anecdotal evidence to describe Aldrin and Armstrong's experience in order to inform the audience of what had occurred, as well as the reactions in several different countries.. The speaker is a from a reputable news source, The Times, and is informing the European audience - as this event was apart of America’s space program, NASA - of the landing as a great success. Although
Barnes PM, Schoenborn CA. Physical activity among adults: United States, 2000. Advance data from vital and health statistic; no. 333. Hyattsville, Maryland: National Center for Health Statistic. 2003.
This article used a mixed method approach to assess the physical activity of 85 students at a public school in Denmark. Data was collected using observation, group interview, an accelerometer, and GPS. Both analyses showed very similar data. The data was broken down into three groups; building, school yard, and field. The students in the building category were the least active and the students in the field category were the most active. The researchers noticed that the students in the building were mainly female and the field was majority boys.
Sport aerobics is a new exiting performance sport, and like any new sport, is seeking recognition and acceptance as a valuable and worthwhile competitive activity. It is said however, that Sport Aerobics will always struggle for popular support because of pre-existing stereotyped views of sport in Australian society. The purpose of this essay is to challenge stereotyped views of sport in Australian society in order to increase participation in Sport Aerobics. To do this a proposed strategy will be implemented at Nambour High School to challenge stereotyped views of sport and breakdown social barriers to the participation in Sport Aerobics. This strategy involves including Sport Aerobics as a compulsory activity in the junior school physical
There are many definitions to theory. According to Akers (2009) “theories are tentative answers to the commonly asked questions about events and behavior” (Akers, (2009, p. 1). Theory is a set of interconnect statements that explain how two or more things are related in two casual fashions, based upon a confirmed hypotheses and established multiple times by disconnected groups of researchers.
The level of the population’s level of physical activity is becoming a major public health concern in the United States (Wahlgren, 2011). As a result of urban sprawl, Americans rely heavily on personal vehicles to travel to work or other destinations. This is leading to a sedentary life style for the public as they take to their cars to travel to their destination. The public’s perception of the environments in which they live in are likely influencing their behaviors resulting in their dependance on personal vehicles. (Wahlgren, 2011). The physical environment and peoples’ levels of physical activity are directly connected. Low density zoning and auto-dependent development is resulting in the promotion of sedentary life styles. Most activities, like commuting to work or shopping, requires the use of a personal vehicle because of the area’s isolation in residential zones and commercial zones (Ewing, 2010). Alternative modes like walking or bicycling are rather impractical, as the areas often have little to no sidewalks or other pedestrian friendly amenities (Marshall, 2009). The Low density design is developed because residential homes have fewer units per acre and commercial buildings tend to only be a couple of stories and spaced further apart. The sizes of lots tend to be bigger to accommodate large parking lots that are often oversized and unsafe for pedestrians.
With the recent popularity and introduction of various products such as the Fitbit, Garmin’s Vivoactive, and Android’s smart watches, Apple releasing the Apple Watches definitely kept up with the smart watch trend. The Watch’s massive presence in the market has allowed it to not only match many of the qualities of other watches, but in a way surpass them with the apps, and marketing programs it has implemented into the design and functionality of the Watch.
For this week’s observations assignment, I have chosen to observe my home away from home the gym. Now, to garner a view of the entire gym I select to jump on the stair master which offers the best vantage point of the facility. The location of the gym is on the island of Hawaii centrally located between the different sides of the island. The time of observation is the peak operating hour of 1600. Additionally, the gym setting is natural lighting, upbeat music, and young patrons. Furthermore, the patrons of the gym are a mix of ethnicities; however, the primary ethnicity is Polynesian because of the gym 's location. Moreover, the socioeconomic class of the gym patrons seems to be middle-class citizens who dress well, have the latest technology gadgets, and newest training aids. So now that there is information regarding the atmosphere let’s move onward to the social norms.
There are mainly 2 different types of specifications. First the signal specifications which refers to the electronic side of things. There are also the mechanical specifications which refers to the physical of the sensor.
This study investigated the barriers and enablers of physical activity in various workplaces. Thematic analysis that ensued provided relevant clues into understanding workers’ plight in the workplace with regard to actively participate into physical activity. Sedentary behavior settled in with time, given the amount of hours workers spent at work daily. It was equally important to bring into light factors that influenced workers behaviors so they could inform recommendations about physical activity for workers’ moral, motivation, and keeping healthy.
application. Raw data is collected in three ways. The first is to use input devices worn
There exists various lifestyles and behaviours, ranging from amount of nutrition intake, mental well-being, to the amount of physical activity engaged individually. Weighing the abundance of factors, this essay primarily aims to focus on the aspect of physical activity in relevance to how it possibly affects one's lifestyle. By cross-referencing to other lifestyles and behaviours, this essay will also demonstrate the importance of physical activity in possibly alleviating the issues raised pertaining to other lifestyles as well. Throughout this essay, there will be frequent references to the socio-ecological framework in examining the aforementioned factors.
Regular physical activity is an important part of effective weight loss and weight maintenance. It also can help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform--sports, planned exercise, household chores, yard work, or work-related tasks--all are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical activity per day. Based on these findings,
Ageing is a common process in life. With ageing, functional capabilities deteriorate and lead to major risk in health. So for older people, keeping them physically active is an important role in their healthy ageing. This will help them to maintain their independence and value their life as long as they live. Engaging in physical activity will reduce the risk of chronic conditions and improve the state of mind and well being. Being physically active by participating in regular physical activities has a major health advantage which has been well documented. Despite the advantage of day to day physical activity a large number of older people go ahead with their inactive way of life. This study was conducted in older people who live in LTC about their barriers in performing the physical activity. In 2007, WHO urged the researchers to conduct a study on the reasons of physical inactivity in older adults. This study was able to improve patient outcomes due to the fact that older people are aware of the importance of keeping themselves active and having a meaningful, healthy ageing life.