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Brief essay wonder human brain
Brief essay wonder human brain
Brief essay wonder human brain
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The human brain is a complex organ. It randomly stocks information, but it will also stock information we choose to feed our mind with. Once something has proceeded into our heads, it is very hard to get it out. However, it is not impossible! Phobias are one thing we choose to feed our mind. Fear of spiders, fear of heights, fear of public speaking, fear of small spaces and etc. Fears like these are considered phobias. A lot of people choose to think of a traumatic event that has happened and use that to stimulate the brain to create the phobia of the actions taking place. Most phobias can be identified by symptoms. People tend to think phobias are impossible to treat, but there are some treatments for all different levels of phobias. Phobias are just basic what if scenarios.
Phobias are the most common type of anxiety disorder. A person suffering from a phobia has a diagnosed illness, many mental health professionals take this illness seriously. 6.3 million Americans have a diagnosed phobia ("Fear/phobia statistic brain RSS" 1). Most people are fully aware that they have a disorder, but many deny the description. The definition of a phobia is "an abnormal or morbid fear or aversion" ("Oxford" 655). A phobia could be caused from a particular incident or trauma. You can have this disorder regardless of age, sex, and any social background. Phobias for most children can be genetic or linked to how parents have behaved. Your fear will become greater the closer you are to it. Most phobias are unexpected, mainly during the early childhood or adolescence years ( "Facts about phobias" 1). More complex phobias develop during adulthood. Many of phobias are associated with anxiety about certain situations or deep-rooted fears from their ch...
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...idering treatment for your phobia if it causes intense and disabling fear, anxiety, and panic.
In conclusion, phobias are more intense than the average person would think. Phobias can cause high school drop outs, suicide attempts, or even cause someone to never leave their house. Most people go their whole entire life with a phobia that they were not able to treat. Once the thought of something goes into your mind, you can either take it positively or negatively. What would you do if I locked you in a tiny room and filled it with spiders that could grow up to 40cms long, or made you climb the highest tree and told you to look down? What would you do if I crammed you into an airtight box no bigger than the size of you? Would you start shake? Cry? Scream? Or even pass out? No one knows how truly horrible it is to have a phobia until they develop one of their own.
In order to treat the fear you must treat it with relaxation while in the presence of the feared situation. The first step in Wolpe’s study was to focus on relaxing your body. He recommended a process that involves tensing and relaxing various groups of muscles until a deep state of relaxation is achieved (Wolpe,264). The second stage was to develop a list of anxiety-producing situations that are associated with the phobia. The list would descend with from the least uncomfortable situation to the most anxiety producing event you can imagine. The number of events can vary from 5 to 20 or more. The final step is to desensitize, which is the actual “unlearning” of the phobia. Wolpe told his patients that no actual contact with the fear is necessary, and that the same effectiveness can be accomplished through descriptions and visualizations(Wolpe,265). Wolpe’s participants are told to put themselves in a state of relaxation which they are taught. Then, the therapist begins reading the first situation on the hierarchy they have made up. If the patient stays relaxed through the first situation the therapist continues to the next until the state of relaxation is broken. If they feel a slight moment of anxiety they are to raise their index finger until the state of relaxation is restored. The average number
Conquering phobias is a specialty of hypnotherapists. A phobia is a compulsive fear of a specified situation or object (Knight 2). A few types of phobias are fear of open spaces, fear of snow, fear of the cold, fear of marriage, fear of insanity, fear of being alone, fear of darkness, fear of disease, fear of beards, fear of birds, fear of being stared at, fear of bein...
Just imagine for a moment that you have a cynophobia or the fear of dogs, would this be how you would feel. Driving down the road the oil light comes on. "I must stop the car to add more oil or I will damage the car engine. This looks like a good place to pull over. I'll just stop in front of this house. The oil is in the trunk, so I'll pop the top first, then get the oil out of the trunk. OK, I have the oil, but what if there is a dog at this house. Hurry, I have to hurry. A dog might come running out and bark at me any minute. Just get the oil in the engine. I can't my hands are shaking. Don't worry, there is no dog. Just get the oil in the engine. I don't care if I spill it, just get some in the engine. Take another look around, is there a dog anywhere. OK, the oils in, now hurry get back in the car. I can't breath. I'm safely back in the car, now just take a minute and breath. When will my hands stop shaking." This is how a person with a phobia of dogs might feel. There is no dog around anywhere in sight, but the thought of a dog running at them barking is enough to cause a panic attack. In "Exploring Psychology" David G. Myers defines phobia as "an anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object or situation" (432). This paper will explore the history, causes, effects, and treatment of Phobias.
One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using
Almost everyone alive has a fear of something whether it be heights, spiders or even clowns. Some people however have more serious issues with their fears, fears that follow them almost everywhere they go, these fears are called phobias. It is estimated that 4 to 5 percent of Americans have some type of phobia, which is an irrational fear of situations and certain objects. There are over 500 known phobias; a very common phobia is social phobia.
Anxiety is defined as a diffuse, internal, loose floating tension that doesn’t have a real danger or an external object. There is also a significant difference from the notion of fear. Fear usually has an outer object (a real fear of a snake, height or an unreal fear, when the danger is just imagined). Anxiety does not have an external object or external danger but has an internal danger. Internal danger can be some intrapsychic conflict, impulse unacceptable to the ego, suppressed thoughts, etc.
Having anxiety is common and a part of everyday life however; there is a huge difference between a fear and a social phobia or anxiety disorder. The difference and important distinction psychoanalysts make between a fear and a phobia is “a true phobia must be inconsistent with the conscious learning experience of the individual” (Karon 1). Patients with true phobias “do not respond to cognitive therapy but do respond well to psychoanalysis and psychoanalytic therapy” (Karon 2). Social phobia is a serious anxiety disorder that should not be taken lightly or mistaken as a fear you will simply grow out of the older you get. Social phobia has the power to destroy lives and can prevent people from living and enjoying their life to the fullest. Social phobia is a disabling condition that often starts between the ages of early childhood and late adolescence. The origins of social phobia can be linked to “traumatic social experiences and social isolation” (Hudson118-120). Social phobia is treatable however; research and statics show that not many seek help.
Phobias are considered a part of anxiety disorders, a phobia is an intense and irrational fear of a certain thing or situation. Some examples of phobias include fear of heights, insects, and even talking in front of a large crowd. The intensity of phobias differ from patient to patient but the severity of phobia...
In the words of Bertrand Russell, “Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom” (Russell). Fear causes many problems in our lives. Fear influences many of a person’s actions and decisions. However, people usually regret the decisions or actions they made out of fear. Also, these actions and decisions can cause problems for those people in their future. Fear is a harmful emotion, for it clouds people’s judgement, disables them from taking action, and causes them to make decisions that they will regret later.
... is fundamentally a whole; however, many of us have lost touch with significant elements of our selves. Through listening to the information of our dreams and active imagination, we can contact and reintegrate our different parts. The goal of life is individuation, the idea of coming to know, giving expression to, and reconciling the diverse elements of the psyche.
The word fear makes my mind draw a blank. I am trying to make sense of it but I can not, at least not for everyone. It is a word that is left up to a person’s digression. It almost seems unfair to have a clear cookie-cutter definition of what it is. The word is too broad to be sectioned off by one definition.
For example, the fear of dentists can leave people suffering from it willing to risk the health of their teeth in order to avoid having to go through an exam or procedure (MacKay 2). There are a variety of treatments ranging from psychotherapy to even medication. Phobias are treatable conditions that can be reduced and even terminated. Symptoms of phobias vary from mild feelings of anxiety to full panic attacks. The closer the person with the phobia gets to their feared object, the greater the fear will be (Cause of phobias 2). This puts in perspective the mindset of someone who struggles with a phobia goes
Treatment is available and extremely helpful for those suffering with a phobia. Medications and therapy both work well in the majority of cases. In a majority of cases a portion of the therapy is dedicated to causal exposure to the phobia. The exposure is gradually increased until the individual is comfortable in the situation without experiencing an anxiety attack. Group therapy is also beneficial as the individual is exposed to other suffering through the same fears.
In conclusion, phobias are a big part of many people’s lives these days and a growing medical condition. People do not realize how badly phobias can affect their lives so they don’t receive medical attention. There are no cures for phobias but there are treatments which will help the phobic get over their fear. I personally believe that if people care enough about their lives, they will treat their phobias. Phobias can totally alter your life so if you have any of the symptoms I have listed above, please go and get treatment.
Death is a difficult subject for many people. The topic alone can cause a lot of anxiety because of all the things we don’t know. Most of us fear death for many reasons. Whether it’s your final day, or a final moment with a loved one, it’s a painfully scary process because of its uncertainty.