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Essay on pessimism
The differences between optimism and pessimism
Importance of optimism
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An Optimistic Look on Pessimism Society judges things in black and white; people are either this or they are that. Democratic or Republican. Admirable or evil. Intelligent or foolish. A glass is either half empty or half full to an individual with this thought process. Society believes one is either a pessimist, or an optimist. Back to societal views: Optimism is superior to any other style of thought. Yes it was a disastrous day, but tomorrow will be better. Brush off that attempt, success will come next time. But what about the contrary? Even though optimism is commonly thought as superior to pessimism, the capabilities of pessimistic thinking are not to be undervalued. Pessimism is required in life’s toolbox. Not everything can be …show more content…
Yes a pessimist may lack hope and is often anxious for what will come, but these thoughts can often lead to positive outcomes. One subcategory of this method of thinking is defensive pessimism. Defensive Pessimism is a, “strategy for dealing with anxiety and helping to manage anxiety so that it doesn’t really matter if it’s realistic or not” (Khazan). When people use defensive pessimism, “they set low expectations, but then they take the next step which is to think through in concrete and vivid ways what exactly might go wrong (...) it helps them plan to avoid the disaster” (Khazan). When one uses optimism over defensive pessimism, he or she would plan on no errors, no interruptions, and smooth sailing; if one wrench is thrown into this approach, the individual will crash and burn. That one wrench, will ruin that perfect, tall ego. Defensive Pessimism protects people from talking themselves up only to then tear themselves down (Williams). Pessimism also “Reduces the tension of expectations, protects you from disappointment, and might even make you laugh a bit” (Salas) With planning for the worst, success is possible even if it is certain that, “today will go wrong, tomorrow will probably be even worse, until the worst of all happens” because people who use defensive pessimism will be prepared
Optimism is a necessary quality for the average person. It allows one to strive for the best and persevere. But, can there be such thing as too much optimism? Can it blind individuals from the harsh truths of the world? The answer to both of these questions is yes; as is exemplified by the novel Don Quixote as well as numerous instances in history, Optimism overshadows the more realistic negative consequences of achieving a dream. Protagonist Alonso Quesada, self-dubbed knight-errant Don Quixote, embarks on a rather ill conceived journey in search of a quest. Upon seeing the windmills as giants, Quixote opportunistically takes advantage of the situation and attacks the harmless contraptions resulting in his inevitable defeat. However, the moment that shows the reader the optimistic
Optimism was an attractive to many because it answered a profound philosophical question: if God is omnipotent and benevolent, then why is there so much evil in the world? Optimism provides an easy way out: God has made everything for the best, and even though one might experience personal misfortune, God (via your misfortune) is still helping the greater good.
Ever hear one say, “Sometimes I’m busy making others happy, that I forget to make sure I’m okay.”? After reading Barbara Ehrenreich’s Bright-Sided I have learned that balancing both positive and negative thinking is the single most important life lesson shown throughout the book. Ehrenreich tells readers that the power of positive thinking Is undermining America and how being too positive and too optimistic, can lead to trouble. One that knows how to balance the amount of positivity and negativity will create a proper outcome for their future.
There’s optimism in all literature known to man if not optimism then it would be pessimism. They are the basis of any literature work. It’s found in many books and poems today. In the novel Fahrenheit451 by Ray Bradbury evaluates the theme of optimism. The author Ray Bradbury writes about a guy named Montag who is in a society where firemen burn houses instead of putting fires out. Montag seeks out the good in the books which are banned in this dystopian society where knowledge is forbidden to rise from society. He and other literature seekers pave the way for him to learn knowledge and the freedom of thinking which is against the law in this society. Montag falls in love with books so much that he tries to find someone who can teach him about the books and how important they are to life. The world would fall apart without knowledge no one would have a clue on what to do or how to eat since they don’t have that knowledge at hand. Optimism can also be found in the William Ernest Henley’s “Invictus”, Freedom to Breathe” by Alexander Solzheitsynand and in the speech “The Nobel acceptance by Elie Wiesel.
...too optimistic can result in sadness and despair. Optimism also has the power to blind us from seeing the harsh and cruel realities in life. Optimists focus exclusively on the bright side of life and tend to avoid all the cruel realities. However, when the time comes to face a harsh reality, optimists are unprepared and fail. Wiesel makes this argument to show us the negative effects of optimism. For example, the belief that drinking and driving or speeding is not going to end fatally. Optimists have the mindset of “death is something that happens to others.” Drinking and driving and speeding blind the driver from realizing there is a possibility of death. These optimistic people are the most likely to die due to the fact that they are not aware of this possibilities. Wiesel would agree that optimism is the madness of insisting that all is well when we are miserable.
If someone thinks negatively towards something the outcome will not be good, and vice versa. Thinking you can achieve the American dream is a major key in doing so, and some Americans are already on the right track. In the U.S., a survey showed that 36 percent of Americans say they have achieved the dream, and another 46 percent believe they are on the path of achieving it. It is not so easy, though, to always look on the bright side. Sometimes it seems as if nothing is going right; that is when negativity occurs. People can argue that mindset has little impact on the outcome, or that it does not matter how positive a person is because some things are just not meant to be. An article, however, proves this wrong. The paper argues how negative emotions prevent humans from flourishing; it also states, “if your ratio of positive to negative emotions is greater than 2.9013 to one, you will flourish both physically and psychologically.” If a person believes in themselves, they are more likely to accomplish their
The importance dispositional optimism as a facilitator of well-being, positive health, flourishing, and quality of life has been documented in the positive psychology literature. Dispositional optimism evaluated by the LOT-R is a positive personality trait characterized by favorable personal future expectation (Scheier et al., 1994). It has been emphasized that optimism is a malleable personality trait and that pessimists can become optimists by utilizing techniques such as positive psychology interventions (Carver et al., 2009; Seligman, 2011). In contrast to traditional psychological interventions, positive psychology interventions have a strong focus on cultivating positive personality traits including dispositional optimism.
1. Understanding pyschology has many explanations and ideas to figure out why humanity is the way it is. What are the six main perspectives all about? The biological perspective in pyschology examines the humans behavior in the brain, nervous system, endocrine system, and of course our genes. The way scientist study the biological perspective is that they look at the person 's family background, and past genes. So if someone has bipolar disorder the scientist will go back to see if anyone in their family once had bipolar disorder. So they can go back and see if they had some how inherited the behavior from their grandmother or father for example. Also biopyschologist will study to see
Firstly, people who show an optimism bias feel more happy and satisfied with their life. These people are also more in control of and engaged in their life’s goal, they will not just think about happy thoughts and wait for life to pass, instead they will be engaged in a meaningful life and do whatever it takes to accomplish their goals. They are also less likely to give up on a difficult situation and will cope with it. These are people who will not wait for the rain to pass but who learn to dance in the rain in order to fulfil their life’s goal. Unrealistic optimism shows an increased well-being and happiness. With this increased well-being, unrealistically optimistic people are also more able to pick themselves up after a major life
Many tests were conducted by Dr. Charles R. Snyder, the psychologist whose work inspired the article, and there were different outcomes for all the people who were studied. "Students with high hope set themselves higher goals and know how to work to attain them," this was said by Dr. Snyder, as he has shown that hope is a main driving force for people. The simple notion that they can achieve something they want allows people to keep finding ways to advance themselves so that they can reach what they want. It also allows people to push themselves so that they can not be complacent with where they are, and show that they are hungry for more success and show that failure is not an option for them. The same study showed that the level of hope for a person can affect their mental health dramatically. They have noticed that people with lower levels of hope have shown weaker work ethics, less social interaction, strong signs of depression, and some have even reported thoughts of suicide. Yet, hope has also shows positive signs on the mental health of people. High levels of hope have allowed people to handle stress much better than others with little hope; hence, being able to adapt to situations better and handle them
B. Cade Massey once said, “It 's gotten to the point where people really feel pressure to think and talk in an optimistic way” (Massey). Optimism is generally seen as healthy, while pessimism is generally seen as dangerous. The difference between optimism and pessimism is a difference in perspective and mindset. An optimist has a positive perspective and cheerful mindset, while a pessimist has a negative perspective and a gloomy mindset. There are consequences to both perspectives. But which has better consequences for one’s health? Assuming that it is moderated, pessimism is healthy for a person’s well-being. Pessimism is more realistic than optimism because it prepares people for an unpredictable and possibly negative life. Pessimism is also better for expectations compared to future surprises. Pessimists are either proven right or pleasantly surprised. Pessimism is a healthier mindset to have than optimism.
avoidance to encode negative emotional contents. With such results, information with positive emotional relevance will continue to prosper while negative emotional information will continue diminishing as it ages.
Positivism is a research method that developed from the behavioral revolution, which sought to combine positivism and empiricism to politics (Halperin and Heath, 2012: 27). That is to say, this research approach is governed by natural law to observe, understand and to find meaning in the empirical world. This type of research seeks to answer two empirical questions, such as ‘what is out there’ and ‘what do we call it’ (Gerring, 2001: 156). Positivism is only interested in phenomenons that can be observed through our senses. Thus, positivism is interested in social realities that can be observed and measured by the scientific method (Halperin and Heath, 2012: 29). Furthermore, positivism believes that the gathering of evidence through scientific method can create knowledge and laws, known as induction (Halperin and Heath, 2012: 27). That is to say, evidence can be verified and later generalized then applied to multiple contexts. A positivist would investigate empirical questions that assume how the world works through the accuracy of a probable truth (Gerring, 2001: 155).
These phycologists have wondered if there are more optimist or pessimists in the world. They have made an attempt to find out what approach is greater or better. There are some advantages to optimism because it makes people feel better about life, however, there are also some advantages to pessimism in that looking at the unfortunate side of things can help some pessimists cope better with the world. Both optimism and pessimism have important roles to play the lives of everybody. Being optimist permits people to go after their goals in a positive way, to dream bigger and better dreams, which they can strive to work towards. Optimist also tend to respond better to positive feedback, and a part of being an optimist may be producing this feedback for themselves, example, thinking positive thoughts. While on the other hand, being pessimistic may help people to better acknowledge negative feedback and reduce their natural anxiety to perform better. Once again, part of the reason why pessimist generates negative thoughts is that it helps them perform a lot better. People tend to utilize both optimism and pessimism in order for them gain out of their advantages. People who are mainly concerned with growth or advancement often manifest an optimistic view, whereas those who are concerned with safety and security, or avoiding negative outcomes, focus more on pessimism in order to improve their
I believe that happiness is the key to living a good and prosperous life. Through all of the sadness and hate in the world, happiness gives me hope. It gives not only me, but others hope and joy. Happiness gives us something to hold onto, therefore we cherish it as much as we can.