Persuasive Speech On Procrastination

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Procrastination: the act of procrastinating; putting off or delaying or deferring an action to a later time.

This is simply one meaning of procrastination.

There are many other meanings and interpretations but for the sake of simplicity we will just use the above definition. How many of us "putt off" until tomorrow what we should be doing today? It is believed that the majority of Americans procrastinate on a high scale everyday.

Whenever we practice procrastination it actually destroys our productivity- killing our dreams. Just think for a minute: what can you possibly accomplish (that's worth accomplishing) if you fail to take action? If you put off cleaning your home you will eventually be living in a pig pin, not to mention the health …show more content…

You can't get to "victory" until you first recognize that you have a problem. Its kind of like having a medical issue. You cannot get the needed treatment that's required until you "first" acknowledge and diagnose the issue, then you can move on to treating the problem.

Establish "why" you …show more content…

Let's say you are putting off cleaning your house . Maybe its because you've allowed it to get so out of hand that its become overwhelming to you and you just wish it would go away. Usually, procrastination takes place whenever a task that needs to be done is not pleasurable. Most humans have no problem with getting things done that's pleasurable to them. Its human nature. We are designed to move away from pain and draw close to pleasure.

4 easy Steps to counter procrastination

Step #1

Mind shifting: since you recognize that humans are wired to move away from painful things, associate procrastination with the consequences of not getting important things done. Create a mental picture of the negative results that can occur if you don't get things done. This mental shift can give you the motivation to "take action" in order to avoid the pain of the consequences.
Step #2

Prioritize: Sometimes you may procrastinate because it seems like there's so much to do-yet so little time to get things done. A way to overcome this type of procrastination is through prioritizing. Write down a "to-do" list and then look over it to see what tasks are most important and what tasks are least important. Then prioritize those tasks according to there importance level (1. being the most important while 10. being the least important)
Step

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