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Conclusion on lucid dreaming
Conclusion on lucid dreaming
Cons to lucid dreaming
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Introduction
“I am walking towards the coast, and I see a group of people arguing. I cannot hear anything, but I can hear the tone of their voice. I know this is the Caspian Sea, but I do not know why because I know Caspian does not have any shore like this. I get closer to hear what are they talking about. It is about a girl and a boy ran away together with a boat... I am in a boat, moving towards the Willow tree curtain leading me to the other side, where I can see the Caspian’s horizon. They are on the other side, now I know this is not reality, it is a dream. I see them on the other side, the girl has taken off her clothes, and the boy is looking at her dumbstruck. Now I am the girl I was looking at minutes ago, and I decide on who the
Those who have the ability to dream Lucid, they are able to explore an imaginary world. They experience adventure, they can use it as a mental practice, they can boost their creativity, and they can overcome nightmares. In this essay, I aim to discuss: 1. Why lucid dreaming can help us to boost our creativity, and 2. How we can meditate while we become Lucid in our dreams
What potential lucid dreaming brings to our lives and how can we get help from them in order to: 1. Overcome our nightmares, and 2. Become more creative.
Lucid Dreaming As A Creative Process
Generally dream is an image-making tool, as our waking brain, and as when we are daydreaming. Because in all these cases our brain is not deactivated, in fact, our brain stops being active when we are no longer a living being, and who knows what happens next! But what makes dreams so special in making mental images, even better than the other states of an active brain?
When we are awake, we are limited. We are limited by our emotions, life pressure, tension, work overloads, and so on. In other word, sensory input is active, and it limits us for creating
But it helps for brainstorming in criteria that I am concerned with. As art students, we always come up with the same successful composition, like the golden mean. To innovate we need to be free, and Lucidity in dreams opens the door to the world with at least less limitation: Yet we are not going to be able to see the ultra violet waves in our dreams.
Lucid Dreaming As A Nightmare Survival
I still cannot use Lucid Dreaming to help me set up a problem, and use it as a creativity tool. If it happens, it happens because my brain is concerned with the problem for days and even weeks, and as we see dreams about the recent events happening in our lives, I dream about them, and then I become Lucid. But I cannot dream of them with my own intention, which needs practice.
Though for the nightmares, I have become lucid, and instead of waking up, I have had the experience to feel safe, and continue the adventure. If I am not enjoying it at all, I can wake up, like whenever I dream of war, running away, and thinking about my family; or when I dream that a member of my family is dying, I can wake up when I find that I am dreaming.
Studies show that whatever we dream of comes form experiences in life we have. This applies to nightmares too. We dream of things we are afraid
Dreams can be used to that person advantage by lucid dreaming and create many stories so they will be able to write books about them like the famous author Stephen King. He wrote many of his stories by his dreams. Whenever he has trouble finishing a story or doesn't know where it should go next he will dream it and incorporate it in his stories. Some dreams may be show a glimpse of a person's future and give important information to them. King’s says, “Precognitive dreams are a staple of our supernatural folklore”(39). Every story and film that has come out has eventually started out from a person's mind and they must of gotten that vision from a dream. Turning that dream into something that everyone can see whether it's a book or film. “ Creative imaging and dreaming are just so similar that they've got to be related” (King 42). It must be, it all comes from the mind and just like daydreaming seeing a vision in the mind when the individual is conscious and is able to have control over
This brings me to the next point of using dreams to help us heals our minds. “Since dreams are so visual, they hold an image related to that subject in your mind as you fall asleep.” (Roberts, 2011) If we fall asleep with a thought in mind that we don’t talk about, then it’s possible for us to dream about because we were not able to speak about it. When we don’t let things out or we are having problems, then it’s possible that we dream about them as well. “About one half of the students dreamed about the problem and one-quarter of them solve it.” Dreaming is a problem solver for those who can’t think about solutions or just don’t know wh...
Have you ever woken up feeling like you’ve been to the end of the world and back, yet never left your bed? Or maybe you might have had all your worst fears realized when you were asleep? In that case, you were probably dreaming. Dreams are a “series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep” (The American Heritage High School Dictionary, 2004). Everyone has about three to seven dreams a night, but it has been estimated that we forget up to 95 percent of them ( Stevens 2011). Although no one really knows why we dream every night, it’s more likely than not a way for our brain to help us solve problems.
Have you ever wondered why you dream and how you can sometimes direct it? Maybe you have wondered if your dream has any true meaning to it. You are not the only person who has these questions. These questions come up a lot when psychologists discuss the topic of dreaming. The topic of dreams and lucid dreaming has been around for hundreds of years. There have been many books and journals solely devoted to dreams and how they affect people today. The goal for this paper is to answer and explain the questions (Why do you dream? Can you direct your dreams? And do dreams have meanings?) using journals, books, and other resources written by widely known psychologists such as Sigmund Freud.
In this paper I hope to open a window to the vast and mysterious world of dreaming. To most people, information about dreams isn’t common knowledge. In researching this subject though, I found that everybody has and reacts to dreams, which are vital to your mental health. You will also find how you can affect your dreams and how they affect you.
According to the Merriam-Webster dictionary, dream is defined by a series of thoughts, images, and sensations occurring involuntarily in a person’s mind during certain stages of sleep. Dreams have fascinated humans since the beginning of time. The recorded history of dream interpretation dates back to 3000-4000 B.C. with the Sumerians in Mesopotamia. They documented their dreams on clay tablets. People back then saw the dream world as an extension of reality, but that it was a more powerful realm. Furthermore, they believed that when they dream, their souls would leave their body during sleep and travel to the dream world.
First, let examined the definition of dream according to Sigmund Freud “dream is the disguised fulfilment of a repressed wish. Dreams are constructed like a neurotic symptom: they are compromises between the demands of a repressed impulse and the resistance of a censoring force in the ego” (Freud, 28). This simple means that all dreams represent the fulfilment of a wish by the dreamer. Dreams are the mind way of keeping an individual asleep and to digest and work out all that we have going on inside our brains, the negative, positive, fear and unclear thoughts and actions. This set the framework for dream work. Freud also stresses that even anxiety dreams and nightmares are expressions of unconscious desire. Freud further went on to say that, “the general function of dreaming is to fending off, by a kind of soothing action, external or internal stimuli which would tend to arose the sleeper, and thus of securing sleep against interpretation” (Freud, 28). With this, it shows that a dreamer can take apart his dream and analysis it, if he or she remembers, once conscious.
In this Forum on Sleep and Dreams, we will see how the diversity of academic disciplines can help to answer important questions about sleep and dreaming—questions that may touch the basis of human intellect. The Forum is fortunate in...
Usually when you end up drifting off to sleep, you fall into a deep sleep and begin to experience a so called dream.” However, most children, and even some adults, experience some even more terrifying so called dreams. These dreams are called nightmares. Nightmares have been occurring in people’s sleep for hundreds of years. People have been interested in them for centuries and they have quite an interesting past to them.
We spend one third of our lives sleeping and 15-20% of that time is spent dreaming. (1) Dreams are a sequence of images that appear involuntary to the mind of somebody who is sleeping, often a mixture of real and imaginary characters, places, and events, according to the Encarta dictionary. There are many types of dreams. Lucid dreams can be the most fascinating if one can master them. In lucid dreams you realize that you are dreaming and instead of automatically waking up you stay asleep and control every aspect of your dream. Your thoughts can effortlessly paint any dreamscape and you have full mental faculties as you would if you were awake.(4) Your imagination is the limit! Another more mysterious type of dream is precognitive dreams. This is where time and space no longer seem to fit any rational logical meaning. Precognition is an ability to know and experience a future event before it ever occurs (4) Many experience this type of dream and slowly forget it over time, until it happens in real life. When it occurs in real life you automatically feel a sense of déjà vu and you notice something familiar about the s...
Lucid dreaming is the ability of an individual to consciously direct and control one’s dreams. It transforms an individual’s inner dream world into an alternative reality – where everything the dreamer sees, hears, feels, tastes and even smells is as authentic as real life. Lucidity transpires during altered states of consciousness. According to Snyder & Gackenbach, as cited by LaBerge, lucid dreaming is normally a rare experience and only about a percentage of 20% of the world’s population reports to having lucid dreams once a month or more (LaBerge, 1990) which probably does not justify the existence of lucid dreaming. In addition, people have argued that lucid dreaming is just another theory and it is seems critical for one to be aware in an experience such as this.
Dreaming is very different than everyday life, yet somehow still relates to it in some way. In everyday life we have stress and happiness along with many other emotions. Yet in someway when we drift off into a deep sleep this emotions come right back. Dalai Lama once said that “sleep is the best meditation.” Sleep may be the one thing that people turn to, a place where your mind is totally set free to do what it wants and think what it wants. An idea or vision that is created in your imagination that when suddenly when you awake, feels so real.Dream reflect reality because most peoples dreams are in fact related to past, and recent experiences, or events that have happened in a person’s life. Dreams are more than just a method of entertainment, They should be taken more seriously because of the fact that with dreams imitating own reality, you can then learn more about yourself.
...eams has intrigued and puzzled society and psychologists for the entirety of human existence. Although we have a better understanding today because of influential psychologists such as Freud and Hall, we still do not have any concrete reasoning for or complete agreement on dream’s true purpose. Some people side with the Freudian ideals of dreams as a practical necessity for existence while others side with Hall’s opinion that dreams serve as learning devices. After completing my research I believe that dreams not only serve both those purposes, but most likely have many more purposes and roots as well. The complexity of and intricacy of dreams leads me to believe they are not meaningless exercises performed by the brain, but deeply meaningful and useful keys to our existence. I think there are many more secrets to be unlocked and revealed by the studying of dreams.
As the body sleeps, reality becomes replaced with the dream world, a fanciful place where the innermost being is found cowering like a creature vying to be freed. Some people have vivid dreams that are life-like; others cannot recall having dreamed. One concept is for sure, the dream world is one where the mind runs a free course. Images buried deep inside, thoughts avoided throughout the day, and unrealistic situations take hold. These images may turn into a peaceful dream of amazement and wonder, or they may take a frightening turn, dragging the mind into a state of horror and dread. The situations can become all too real, grasping at the outer edges of the mind, pushing the dream over the boundaries the body normally allows.
Dreams can often give some people good ideas, which they could not imagine. It is said that Robert Louis Stevenson got his idea for Dr. Jekyll and Mr. Hyde from a dream. But some people think that they are not able to apply these ideas in their life so there is a well-known saying about them which says that: “IF YOU CAN DREAM IT, YOU CAN DO IT”. Mean to say that whatever one watches in dream he/she should try to implement it in his/her personal life and if that idea is good one that one should also pass it to others and also ask them to implement it on their lives as well. In somebody’s darkest or boring hour, dream can give somebody hope, courage and determination to some creative work which somebody has not done before.