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Benefits of playing sport in terms of physical,mental,emotional and spiritual well being
Importance of school sport
Importance of school sport
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A.j.Correa Ms. Zessinger 2nd/ English 4 March 2016 Competitive Sports Sports don’t just help kids physically but also socially and academically sports are a good way for kids to build social skills with a team. competitive sports a very beneficial thing in schools because they provide exercise for the body and brain, it makes you learn good characteristics traits, and teaches teamwork and helps kids achieve their goals. When you think of benefits of sports you probably think about physically benefits. which does happen due to the exercise sports require but your brain also benefits. This is significant because, The healthline Editorial Team stated in the article ‘’Mental Benefits of Sports’’ that ‘’sports provide you with a sense of mastery and control, which often leads you to a feeling of pride and self confidence’’ (Cobert 7). With this pride and self confidence it could also help you with other off field tasks. Sports don't just give you a boost in pride and confidence they make you mood happier and more relaxed. In the Article, the author states ‘’physical activity stimulates brain chemicals that make you feel happier and more relaxed’’(Colbert 2), This why kids need sports for physical and mental benefits. …show more content…
When playing sports you learn to sacrifice and taught to be disciplined. these our just two of many traits that can be learned from sports. In the article (‘’5 real world…’’) the author states ‘’ you learn to make certain sacrifices in order to increase performance.’’ (briarcliffe 1). These sacrifices may be little like not watching tv but that still teaches sacrifice. In the same article the author also talks about discipline ‘’practicing in order to improve you skills and takes lots of discipline’’ (briarcliffe 2) . These quotes back up the opinions that sports build good character, by teaching sacrifice and
Lastly, in youth competitive sports you can learn how to win and lose politely, which is important to the feelings of your competitors. Even though teens can learn these skills in school and in their household, competitive sports provide another way for children to interact and experience how to use life skills in the real world. Another example from the article, “ Pros and Cons of Sports Competition at the Highschool Level,” it
While this is not completely true, sports develop people in many ways still, some people say that “sports make me what I am today.” While it is impossible to prove exactly the way each individual takes in sports, it is seen that overall it has some positive effect. Sports are a tool of development and instead of it being a choice between sports and academics, the real answer is both and that they work together to constantly develop quality generations of people. Though problems exist, the true qualities of sports maintain the role they have in developing young ones.
The benefits of playing competitive sports include self-discipline, control, and confidence. Also not doing drugs, alcohol, and sexual activity. Students who are intensely involved in sports are less likely to abuse drugs or alcohol or join gangs, have a later onset of sexual activity, and do better in school and form good peer relationships. Parents have a
Sports help them stay in shape because, the Aspen Institute, a nonprofit organization that does humanistic studies, said, “Exercise is one of the least expensive ways to stay healthy, with one study finding that exercise can prevent chronic diseases as effectively as medication,” (Aspen Institute). One of the many benefits of playing sports is that the children will build character. Building character is important because with character they will make new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute).
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
Dear (parents with children 15 and younger): An issue that has created intense debate . . . Is competitive sports are beneficial for children because it helps them with teamwork, and stress. It is clear that . . . sports are beneficial for children because it teaches students how to manage their stress. "Why sports are bountiful for children is . .
Youth sports can be really helpful to kids just for working hard and showing their effort. “Competitive athletes can lead to many positive psychological developments and health benefits,”(M.LaVoi 1). Participating in sports can lead to many beneficial things it’s a great opportunity to start playing to start gaining. “Children learn about teamwork, leadership and sportsmanship,”(D.Keener 1). Kids not only are playing just for fun and all, on the way they can also learn better manners that can help them be better citizens in the future. Not only youth sports can be beneficial to kids it can also be a great future for them just because their participation as a kid.
Confucius once said, "he who does not do well is less guilty than he who pushes too hard." People found that competitive sports are often physically straining and it is detrimental to proper emotional development. This blows away the misconception that competitive sports create a healthy and engaging atmosphere for kids. This and an overly strong obsession with winning create a toxic mix for the child’s wellbeing. People have begun to realize the world of competitive may be doing more harm than good for their children. Parents have also begun to notice that competitive sports often injure their children severely and also make the child feel left out, which in turn is detrimental to the child 's emotional health. Therefore, competitive sports
He sprints up and down the court, as sweat pours down his face and on to the hardwood. The player’s legs are in severe pain, and he is out of breath, yet he continues to run, utilizing every last portion of energy that he maintains. He desires to better himself, not necessarily for his own benefit, but for the benefit of his team. He knows that every single member of the team, including himself, must work as hard as they possibly can on the court to reach their potential and achieve success. Organized sports teach athletes some of the most powerful moral values and life lessons that any individual can attain. Despite the opposing opinion that students who take part in organized sports suffer academically due to time deprivation and focus misdirected away from the classroom, involvement in sports teaches young men and women to maintain imperative values, such as hard work, selflessness, and commitment, which ultimately improves student-athletes’ academic performance.
And they reap the health benefits of being active.” 3. Evidence 2: In the article “Get off that couch and Play” it says, “Competitive sports have other benefits, beyond just building physical strength and influencing a healthy lifestyle.” 5.Conclusion:
In conclusion, starting to do sports at an early age has many advantages on children’s both physical and psychological development, which can easily be observed by looking at the children around us who do and do not do sports. Although it is very easy to see the benefits of doing sports, there are still some people who make excuses and develop defense mechanisms about doing sports being bad. However, the psychologies of the individuals who are interested in doing sports are stronger than others and they can deal with stress and pressure more easily. Also, sports are important for individuals in avoiding major chronic diseases. Finally, as it is suggested earlier in this essay, people should start and encourage people around them to start doing sports as early as possible.
Playing school sports are very helpful for students. School sports give overloaded athletes a break from their limitless studies and empower them to exercise in a fun, enjoyable way. Empowering high school students to exercise cuts back on the growing obesity problem we have in our country and keeps them healthy and active. Similarly, school sports allow students to be a part of a competitive team, develop positive relationships with their peers, and represent their school.
The main goals behind Sport Education are to help students become knowledgeable about different sports and activities to the point where they can participate in these outside of the classroom to stay active. Also it teaches execution and strategies and encourages competitiveness. It is important for kids to be competitive because they will have to be in life and it will teach the importance of winning and losing the right way. “Sports offer kids a great chance to work cooperatively toward a common goal. And working coope...
Playing sports changes mood cuts down on pressure and stress. This is because you get indulged in physical activities and gets cut off from the existing social pressure. Doing physical exercise is a natural way to let go off stress. It teaches you how to organize time, boosts friendships and build relationships with your peers and adults. Moreover, sports improve your concentration of doing any particular activity. Watching your hard work pays off and achieving your dreams brings tons of self-confidence. Moreover, it’s not hard to make a body, it’s hard to make your mind.
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.