Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Benefits of starting school earlier
Why should schools start late
Why should schools start late
Don’t take our word for it - see why 10 million students trust us with their essay needs.
More Sleep
Teens are the most likely not to get enough sleep during the school week due to the amount of homework they have. A lot of teens are not getting the right amount of sleep, and are instead getting “about seven hours of sleep per night when they should be getting nine and a-half hours of sleep per night” (“Backgrounder. Later School”). Other organizations like the CDC and pediatricians cited significant risks that come with lack of sleep, “including higher rates of obesity and depression and motor-vehicle accidents among teens as well as an overall lower quality of life”(Hamblin). These are just some of the effects it has on people WHO do not get enough sleep due to early wake times during the school year.
Pediatricians say that because of early start times teens sleeping schedule has been altered so much that they are not getting enough healthy sleep. Teens have been getting caffeinated drinks “ to get through the day or sleeping more on weekends doesn't make up for the sleep deficits,”(Shute). This has lead to childhood obesity, because of all the poor eating habits, and terrible sleep schedule just to get homework done and get to school on time. If pediatricians are saying that school should start later because of how bad it is for your body, people think the school board would do something.
…show more content…
Wake County should start school later for high schools, because students are not prepared enough in the morning to learn and function well in a classroom setting. Pediatricians and other individuals high up in the medical field agreed that the early wake up times were taking a toll on a teen’s life and can cause their bodies harm. If we could start school later and let teens get a bit more sleep than they could do better in school, and will be more motivated to do well, because they were able to get a better and longer night’s
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
cases, this cycle can lead to depression and even suicide.” Therefore, it is crucial that schools prioritize the well-being of their students and adjust their schedules accordingly. The article titled "Despite Research on Teens' Sleep, Change to School Start Times Difficult" states that some argue against later school start times, claiming that "students will have less time later in the day to spend with their families if school starts later" (Blad). While this may seem like a valid concern, it is not always the case.
The amount of sleep teenagers are lacking is leading to depression, anxiety, and in some cases, suicide in high school and college students. There are many dangers caused by the lack of sleep in young adults. Also, sleep is a major part of growing a healthy body and performing your best at school and/or work. I slack at school when I do not get enough rest because I am drained of energy, have no
The schools that start classes before 8:00AM, the students are not getting enough sleep at night. In the passage Up For Debate: Should School Start Later It states “Many adolescents suffer from chronic sleep deprivation.” We need the schools to fix this by allowing students to get more sleep by changing the time school starts, to a more reasonable time. Therefore letting the students get the sleep they need to work exceptionally at school. Starting the school day later will also help with the amount of money the school pays for. Starting later would be most beneficial for schools around the world.
It’s seven thirty in the morning, the time that most American high schools begin class. Instead of being chipper and ready to learn, most teenagers, at this time of the morning, can barely remain awake. These puffy eyed pupils are by no means ready to learn. Sixty percent children under 18 reported being sleepy during the day, with another fifteen percent reporting that they had fallen asleep during the school day within the past year (National Sleep Foundation, Dozing). Though adolescents require a larger amount of sleep than younger children, they usually receive much less (Indiana University Center for Adolescent Studies). The amount of sleep a teenager receives affects him or her both physically and mentally. Sleep deprived teenagers are more likely to be irritable, be depressed, not perform up to their capabilities in school, and have a decreased ability to handle complex tasks (National Parent Information Network). Though teenage sleep deprivation is a big problem, some simple solutions such as rescheduling the school day to fit teenagers’ biological needs, setting consistent sleep schedules, and teaching children the importance of proper sleep habits can easily remedy this problem.
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
Later school start times are scientifically proven to help teens in many beneficial ways. Teenagers and adolescents have sleep patterns. According to the article,¨ Teens and Sleep¨ Teens bodies naturally
Community life revolves around school hours, and any change can interfere with people’s regular schedule and plans. Ending school later makes sport practices, clubs, or extracurricular activities late. It can also interfere with students’ jobs. Even in the article, Pediatricians Say School Should Start Later For Teen’s Health, it expresses the difficulty that comes with having high schools start later: “Letting teenagers sleep later typically means an earlier start for elementary schools, and sets off a cascade of adjustments. Teachers have to change their schedules, times shift for after school activities and jobs…” If students have trouble making time for a job or sport, how are they going to fit in time for homework and studying? This defeats the purpose of starting school later in the first place, the purpose of giving teenagers more time to sleep. If students stay up late because of so much work to do after school, with little time, then they still won’t get enough
High School students are decreasing in standardized test scores and attendance due to lack of sleep. It has been proven by research in miscellaneous High Schools around the US that with just one hour of extra sleep student's test score increased along with their attendance records. The extra hour will also give you more time in the morning to finish homework and other things that you did not have time for the night before. However, others believe that the extra time added onto the end of the school day will interfer with afterschool activities such as sports practices and games. Schools should change to later start within the next year because it will help improve the lives of students along with their academics as well.
Lack of sleep of teens is not caused by choice. Many teens do not choose to stay up late at night because they are out or having fun. The body has circadian rhythms. “These rhythms are generated internally and develop without any social or environmental cues. Adolescents experience a natural circadian phase delay and, therefore, tend to stay up later and sleep in later than in preadolescents” (Final Report Summary, 2001). The opening and closing schedules of schools are not based on these rhythms but are based on the business world and what is best for it. “School schedules should be adapted to the unique needs of different sub-populations of pupils. The administrator must not bear the sole responsibility for planning class schedules” (...
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
We are all too familiar with that dreadful screech of the alarm clock in the morning but for high school students across America the rooster crows at a ridiculous hour. High school students groggily stumble out of bed only to underperform academically due to a severe lack of sleep. In my case, particularly, I had to be present in my first class promptly at 7:24 AM. For many in similar situations to myself this means waking up at 6 AM just to have time to get prepared for a treacherous day of school running on abysmal hours of sleep. Brookwood High School needs to reevaluate their schedules and push back the beginning of the school day no earlier than 8:30 AM.
For years it has been up for debate: if school should start later or not. Well, I’m not going to deny that teens do need more sleep but that doesn’t mean you have to start school later. It is their jobs to make sure that they get enough sleep that night or any night. If school starts later the dismissal might not match up with parents work schedule. Also, some teens have jobs that would require them to be there before school is dismissed, and they would have to work less hours and make less money. School shouldn’t start any later than it does now because if teens are staying up late now they are going to stay up even later then, and when school starts late it gets dismissed even later.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Teens need about 9 to 10 hours of sleep each night to function best. Most teens do not get enough sleep. One study found that 85% students didn’t get enough sleep on school nights.