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Effects of soda and energy drinks
Effects of soda on the body
The effects of soda pop on the body
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Drinking Soda Can Result in Many Health Problems
Soda can lead to physical and mental health issues, including addiction, obesity, cardiovascular diseases, and diabetes. Business Insider States, “Drinking too much soda for a long period of time can end up hurting your teeth as much as chronic abuse of methamphetamines or crack cocaine.” People should not drink soda because it leads to many different health issues.
High fructose corn syrup (HFCS) is a main ingredient that is used in soda, and has been proven to be more addictive than narcotic drugs (Cooper). The boost of energy you get when drinking a can of soda is not from the caffeine alone, but it is paired with high fructose corn syrup. In an interview with Hyman, David S. Ludwig, (Associate Professor of Pediatrics, Harvard Medical School) when speaking upon the dangers and risks of drinking sugary-drinks, was quoted saying “high fructose corn syrup is one of the most misunderstood products in the food industry” (Hyman). HFCS is cheaper than cane sugar, but still holds a significant amount of sweetness and addiction. Studies have shown that people who try to remove high fructose corn syrup from their diets suffer
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A report made by the Multi-Ethnic Study of Atherosclerosis, “found that people who drank diet soda every day had a 36% greater risk of developing metabolic syndrome and a 67% greater risk of developing diabetes.” Metabolic syndrome is a group of symptoms that include high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol level. When these symptoms occur at the same time, they increase the risk for heart disease, stroke, and type 2 diabetes (Ferrari). Studies show that drinking a can a day was associated with a 20% increase in risk of suffering from a heart attack (Lutz and
High-fructose corn syrup is a commonly used artificial sweetener in foods. High-fructose corn syrup is a hydrolyzed version of ordinary corn syrup, which is produced via a steeping process. It is so widely used because it is both economically favorable and it helps to preserve food for extended periods of time. However, the drawbacks of high-fructose corn syrup include issues like potential obesity, diabetes, loss of liver function, malnutrition, and cancer. The fact that the producers of high-fructose corn syrup can deceive people that HFCS is harmless makes matters worse.
Obesity in America has risen dramatically in the last forty years. Many believe high fructose corn syrup is to blame for this and other health related issues like diabetes and high blood pressure. High fructose corn syrup was invented by Richard O. Marshall and Earl R. Kooi in 1957 (Production of high fructose corn syrup). Scientists have done tests and many reports and found many statistics showing the same thing: once high fructose corn syrup (or HFCS) was added to food and beverages in 1975, obesity rose without warning. The U.S. has the highest obesity rate in the world: “roughly two-thirds of adults and one-third of young people in the U.S. are now overweight or obese” (McMillen). That’s a massive amount, and it’s growing at a steady pace with little sign of ending any time soon. We also eat more mass produced food than any other country in the world. High fructose corn syrup has taken over the food market and has found its way to almost all of our food and drinks.
With dental, digestive, and other corporal problems such as diabetes and obesity proliferating in the United States, the public is becoming increasingly aware of the dangers of unhealthy foods. Some ingredients that had previously been deemed harmless and have been in use for decades have recently been proved to be harmful and even potentially lethal. Thus, scientists, nutritionists, and food manufacturers are becoming more concerned about detrimental eating habits originating from the consumption of damaging ingredients that are copious in foods. A greater concern, however, is that these ingredients can still be found in a variety of food products and have yet to be withdrawn from grocery shelves. It is difficult to conceive that such toxic ingredients as high fructose corn syrup can still be found in a plethora of foods and drinks, even after multiple experiments that have proven that high fructose corn syrup is severely detrimental to the human body and the usage of HFCS, instead of diminishing, has dramatically augmented over the decades.
Michael Pollan, a writer for New York Times and author of New York Times bestseller The Botany of Desire and named best book of the year by Borders, Amazon, and the American Booksellers Association, discusses some of these harmful effects along with many other facts in his book The Omnivore’s Dilemma. Pollan discusses how corn syrup has consumed our nation in chapter six of his book. He discusses how high-fructose corn syrup (HFCS) has snuck its way into the food of the American’s every meal. As restaurants line roads and food lines pantries, HFCS lurks in almost every meal. Marlene Bishop, editor of Chocolate, Fast Food, and Sweeteners: Consumption and Health, states: “In the last 35 years, high fructose corn syrup has replaced the use of sucrose by food manufactures in the US due to its steady price and availability (White, 2008)" (3). Because of the excess corn and low price to make HFCS, it continues to pour into the ingredients of the American’s diet.
you are on the wrong path a 20 oz. serving of Coke contains 240 calories, compared with 200 calories in a 16oz. size; for people who drink a soda a day or a week, That can add up to 14,600 calories a year. So you can gain 4lbs of weight gain each year if you continue to drink 16oz. a day or even twice a week. There are companies that are mad about this because it can make their business bad and make others better because they can simply not sell 16oz. of soda to a individual but, they probably don’t even realize that each time they sell a product they are making them gain weight and making them unhealthy. These companies don’t care about your health they just care about making money and moving on while we are over here drinking and eating stuff that’s not good for
Coke continuously out-stands Pepsi, even though they share a very similar taste and colour, however Coke should not be the drink that receives all the love and attention for what it offers. Despite their similar soda colour, the drinks actually contain some different ingredients, which produce a different taste, and affect the body differently. Furthermore, the way the companies markets their drinks makes a huge contribution to how successful their products will become. The major element for success however stems from their impact on society and how the companies utilize their social power to evolve. The two major soda companies are constantly head to head with one another, yet it is what they do that sets them apart.
According to The World Health Organization, “Obesity is the imbalance between declining energy expenditure due to physical inactivity and high energy in the diet (excess calories whether from sugar, starches or fat) …. Increasing physical activity, in addition to reducing intakes of food high in fat and foods and drinks high in sugars, can prevent unhealthy weight gain” (Who). The World Health Organization has recognized that soda and other sugary drinks a...
In the past couple years people all around the nation, whether it's in New York City or an 8th Grade classroom in Michigan, people have been pressed with the question, whether the New York Soda Ban, is a good thing, improving health, or if there is a larger issue. Is this decision showing evidence of the Government interfering with our basic civil liberties?
The article, Soda Consumption Does Not Equal Obesity, states that soda is not the only reason people are obese. When people are more active, they are less likely to have an obesity-related illness. Being active plays an important role because people are constantly burning fat, which makes it less likely for them to be overweight or obese. Economists from Emory University declare that soft drinks do not have a big impact on weight. The reason is that when untaxed, soft drinks only represent 7% of a soda drinker’s calorie intake.
HFCS can be habit forming since it is a sweet replacement for sugar and in his article Peretti mentions that David Kessler said “sugar, through its metabolisation by the gut and hence the brain, is extremely addictive, just like cigarettes or alcohol.” People enjoy the taste and because of this they consume large quantities, which lead to health factors such as: obesity, diabetes, heart problems, infertility, liver problems, and so on. Our limited perspective may cause us to lose sight of how much of a risk HFCS possesses.... ... middle of paper ... ...
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few
Would you drink something that is associated with health problems and even death? Well energy drinks are highly caffeinated beverages that many people have become depended on to get through certain things that need done. They are used to give individuals a quick energy boost to get things done. Today many people question how safe energy drinks really are for the quick energy they supply. In fact, a sixteen year old girl died of cardiac arrest just after ingesting an energy drink, while on vacation with friends. Almost everyone who enjoys drinking energy drinks, knows that high levels of caffeine are in these beverages, and they continue to drink the ignoring the risks. But some people are fine with the high levels of caffeine and just drink them because it makes them feel energized. They seem to accept the shocking circumstances because it helps them gets things done when they need the most energy. On the other hand, some people disagree and think that it is not only bad for individuals
You'll find it at home, work, and school. It's in coolers and vending machines and on store shelves. You may have it with you right now. Bottled water is everywhere. The Environmental Protection Agency (EPA) reports, "Bottled water is the fastest growing drink choice in the United States." In some ways, this is good news. More people recognize the health benefits of drinking water. They are choosing water over sugary drinks like soda and juice. Unfortunately, bottled water has a dark side. It comes not only with a high environmental cost but also with a hefty price tag. Stop and think: Is the growing trend of drinking bottled water really worth it?
Soda contains carbonated water and that does not contribute anything beneficial to your body. There are some experts who claim that carbonated water is not nearly as good when it comes to hydrating your body as regular water. You also gain no health benefits from drinking diet soda as it is excreted out through instant urination. Soda is very rich in sugar and the average America can of soda contains nearly 40 grams of it and this is definitely not good for your
...happens inside our body if we consumed carbonated soft drinks? Will it hurt our health or not? After all, I can say that we can compare the carbonated soft drink with the detergents.