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How to reduce childhood obesity in schools
How to reduce childhood obesity in schools
How to reduce childhood obesity in schools
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Students all around the nation refer to lunch as their favorite subject of the day, not only does it provide a social hour, but it also supplies a day 's worth of energy in one meal. However, it centers around one of the most problematic issues school systems face today. Children are constantly reminded that it is essential for them to take care of their bodies and fuel it with needed nutrients, but, ironically, schools are the guilty of distributing some of the worst meals students could possibly consume on a daily basis, simply because they are economical and easy to distribute on a budget. Although, schools do claim to exerting an effort towards giving students healthier foods. Nevertheless, many nutritionists would not consider a diet soda, …show more content…
Also, it is no secret that poor nutrition can lead to childhood obesity, which has become a nationwide epidemic recently. Obesity can also lead to a variety of diseases, such as stroke, high cholesterol, heart and liver issues, and diabetes. As a result, many young students, especially teenagers, tend to lose their self-esteem, leading to a long a difficult road faced with depression and anxiety. Lastly, it should come as no surprise, but malnutrition causes poor academic performance, lowering the reputation of many schools. Without a doubt, changes have to be made in order to protect the future of American …show more content…
Low-cost meals are not worth the price of the medical bills that are promised to come and it is still very possible for schools to distribute nutritional lunches for an affordable price. It is necessary for legislation to make the change. Furthermore, it is ridiculous that emotional disorder numbers among adolescents have skyrocketed due to the lack body image, which is highly influenced by the way the eat. Therefore, it should be encouraged for schools to improve their meals, but that is only going to be achieved if a series are strict laws are placed, limiting calorie, sugar, fat, carbohydrate, pesticide, and other chemical intake. Lastly, Americans have always focused on exams and performance in a classroom environment, but they ignore the fact that what students eat, highly influence their performance. Ergo, increased meal funds would only benefit different school systems, through increased academic accomplishment rates. Although it is a grueling process to pass new regulations, it is vital for all students that school meals be improved in order to protect their physical and mental
Government date shows that in the past thirty years, rate of being overweight in six to eleven year olds is up 19% and 6% in age 12 to 19. Without support, school lunches remain high in fat. (Finkelstien) According to the CDCP, obesity is double what it was in children and triple in adolescents since 1980. Many reforms were attempted to help this problem, but many inadvertently caused more problems. (Finkelstien) A 730 calorie lunch should have no more than 24 grams of fat and no more than 8 grams of it saturated yet the average USDA lunch has 31 grams of fat and 14 rams of it is saturated. (Yeoman) These very high levels of fat are why obesity is becoming worse in children. It can be concluded that school food is still extremely high in fat and this can be directly linked to the high rates of obesity in young children and
I don't think our school lunch is healthy because it has fat and too much sodium. Although it is good it is fattening it is the reason for much of the obesity in the U.S. Many kids have no other option to eat the unhealthy school lunches or they will be hungry.
A national epidemic is occurring, the war between food and people. In the United States, about “32% of children (from 2 to 19 years old) are obese” (Bernadac 1). As the years continue to go on the rate of obese children are increasing as well. In the past the problem did not have much consideration due to a low rate of affected children. Now families are suffering the long-term consequences of having an obese child. Some of those health effects are “Heart disease, type 2 diabetes, stroke, several types of cancer and osteoarthritis” (CDC 1). A problem with this type of drastic effects may have a solution; method prevention for the future generations and correct treatment for those who are already obese can lower the rate.
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
With the implementation of the “Healthy Kids Hunger-Free Act” schools are not serving as many lunches and participation is decreasing. According to the Government Accountability Office (GOA), “Nationwide, student participation declined by 1.2 million students(or 3.7 percent) from school year 2010-2011 through school year 2012-2013, after having increased steadily for many years”(sec. 1). The school lunches became more distasteful and bland; the combinations of foods did not make sense, and the portion sizes decreased significantly. In order to support the cafeteria
Moreover, the controversy over cafeteria food is whether or not it is healthy for all students from elementary schools to colleges. Numerous factors lead to unhealthy eating in schools and on campuses. Sometimes options with better nutrition are offered, but when there are, they tend to be less appealing than the unhealthy foods which turns to obesity. Many schools are undergoing budget cuts and changes, and healthy food tends to take a back burner when deciding where the limited amounts of money should go (Gupta). Unfortunately, when schools do have healthy ingredients, the food is usually prep...
Today I will be outlining my plan to help education parents and children alike on the dangers of childhood obesity. With this plan I hope to better education parents and children on how to prevent and fight this current health issue. As a parent myself I’m very interested in this topic and help solving this situation. This plan will discuss what childhood obesity how we can help solve this problem. With the proper education I feel we all can make better decisions in our children’s lives as well as our very own.
Have you ever felt as if you over paid for school lunch? Or that is wasn’t worth the money you’re expected to pay? The topic is not only important to me but should be to you as well. School lunches are overpriced, for a hot pocket cheese stick is $2.00. A majority of students pay for their own lunch.
Have you ever tasted school cafeteria food? I don’t think you would want to. In school story books, do you have characters saying that the food tasted good at school cafeterias? Nope. Why is this? Cafeteria food is often cheap, bought in bulk, high in calories, malnutritious, and microwaved. Student polls and opinions prove this. Therefore, this leads to a suggestion: Healthier, tastier foods and a better, advanced lunch system should be implemented.
Food is the essential vitality of life and the essence of survival. It nourishes one’s physical body to enable pursuit of passion. However, in overwhelming aspects of American society, food is viewed as an enemy. It is seen as the root cause of obesity which carries heavy condemnations of ugliness and weakness. Countless people have become obsessed with food as a means of exerting strength, displaying will-power, and achieving alleged beauty. The way society views nutrition has become misconstrued and disordered, resulting in unhealthy relationships with food, and thus emotional and physical harm. The most effective way to change society’s relationship with food is to target the presentation, practices, content, and intentions of nutrition
School meals can contribute to beneficial health, dietary patterns and provide a model for healthy meals and opportunities to model
Eating Responsibly To eat responsibly means to know what you are eating and knowing what you are putting into your body, whether it is healthy for you or not. It’s a sad fact that the typical American diet (high in meat and processed foods) is not healthy. There are a lot of different ways to stay healthy, but it can also be very difficult to follow a good diet plan all the time. I know that breakfast is the most important meal of the day, and I have tried to eat well before all of my classes. I include the necessary protein of eggs and sausage, and include a fruit of some kind.
Healthy and affordable food choices on the go or even just in the store is a huge and worldwide ongoing problem that of course cannot be fixed overnight. To help start and put one foot forward to improvements in the availability of healthy food options and choices in lower income neighborhoods, we as a community and a whole should do the following.
Eating healthy changes you for the best. Healthy eating is good for the soul, mind, and body it helps with stress, depression, and clearing acne. We as a society need healthy foods to stay productive in life, and healthy eating is a choice why not make the best one.
The obesity epidemic is a major problem in today’s society. It ranges for children to teens, all the way to adult that are affected. The problem needs to addressed and it starts with the basics of eating healthy. In many school today, the food served is processed and it offers little benefit to student, especially if they are not exercising and practicing healthy habits. One way to help stop the obesity epidemic in our community is start in the schools, and improve students eating habits. If the food was less processed, made at the cafeteria, and something that students would look forward to eating, rather than skipping lunch then the increase in obesity may be stopped.