Persuasive Essay On Massage Therapy

524 Words2 Pages
bulb-icon

Recommended: Benefits of massage therapy in 3 words

Modern life is causing stress to reach epidemic proportions. So the benefits of massage therapy and helping to relieve stress simply cannot be ignored. Today more and more people are suffering from headaches, muscular problems and chronic pain caused by the stress that they are placing their bodies under. So under going a regular massage can help to alleviate these problems and can prevent them from becoming much worse or occurring later on in life.

To really feel the full benefits of massage therapy one needs to find the right massage therapist who will be able to meet your requirements. It may in fact take you some time before you find one that you not only like but also feel comfortable with and trust. Look for one who has the right set of qualifications and who is both professional and friendly in their attitude …show more content…

So now more and more people are turning to massage therapy as a way of allowing them to do this. Yet although it can help us all with stress levels those who suffer from anxiety and depression find that massage therapy when used in conjunction with more traditional medical treatments helps them even more.

For women who are suffering from PMS, massage therapy can be extremely beneficial to them as well, if they undergo it on a regular basis. Although some women feel it can only help them slightly this is not the case. As well as helping to relieve the tension that they feel it can also help to alleviate other symptoms associated with this condition including the pain of cramping and water retention.

What will probably astound you is that everybody can enjoy the benefits of massage therapy. There are many people today who had never used this form of therapy before and found that it can help to alleviate many health problems as well as just the stress placed on our bodies by the lifestyles we

Show More
Related

  • Gustave Caillebotte Paris Street; Rainy Day,1877

    1742 Words  | 4 Pages

    though its massage may be uncomfortable it opens our eyes to social problems that we still can

    Read More

  • Non-pharmaceutical Treatments to Decrease the Duration of Vasospasms in Raynaud’s Disease Patients

    560 Words  | 2 Pages

    Massage therapy is used to treat Raynaud’s disease by treating the fascia tissue of the affected and surrounding areas (Walton 2007). Tension is provoked with chronic conditions or stress that causes the pliability of the fascia to diminish which causes restriction on the blood flow to the limbs. Any restriction in one area of the fascia can hinder blood flow in other regions. Waltons et al. (2007) used massage therapy in a six week study of a female patient with Raynaud’s disease. This study was done in the winter months when Raynaud’s disease effects are at their peak (Walton 2007). Data on daily habits was acquired for three weeks for post therapy comparison. The patient then received five, 45 minute massage therapy treatments for three weeks. The massages focused on the fascia in the arms, neck and back. Massage therapy was found to decrease duration of vasospasms and pain (Walton 2007).

    Read More

  • The study of Massage/ Kinesiology

    1443 Words  | 3 Pages

    ...ning again. I believe that the medical aspects of life and quality in general are much more looked at today then they have been in past years. The work of massage along with the knowledge of kinesiology has improved our modern medicines and is one of the best impacts we have today for healthier lifestyles. The way physical touch in massage keeps your body and mind more together is on of the best ways to impact not only the person receiving the massage, but therapist also.

    Read More

  • Overview of Borrowed Theory

    1657 Words  | 4 Pages

    Kolcaba, K., Dowd, T., Steiner, R., & Mitzel, A. (2004). Efficacy of hand massage for enhancing the comfort of hospice patients. Journal of Hospice & Palliative Nursing, 6(2), 91-102. Retrieved from http://ehis.ebscohost.com.library.gcu.edu:2048/eds/pdfviewer/pdfviewer?vid=12&sid=2de162ef-afff-4a48-8415-83dcedf9530a%40sessionmgr110&hid=104

    Read More

  • Acupuncture: Treatment for Stress

    960 Words  | 2 Pages

    Acupuncture had immediate effects on my levels of stress. I simply was not the same person at work. Co-workers could not believe the difference in my disposition. Clients continually comment on my relaxed nature given the stressful environment I have put myself in (CPA, working with taxes). I believe it has helped me stay healthy over the last 9 years... (http://www.acupuncture.com/Acup/AcuStats.htm).

    Read More

  • The gift of touch

    2078 Words  | 5 Pages

    Touch is as essential to a healthy and happy life as eating right, getting proper sleep, and exercising. With the world growing more technological, the need for healthy human contact is more important than ever. Massage and body therapies are an age old healing refuge for us in this fast-paced, stressed-out world. The practice of massage therapy is rapidly growing in the United States. It has so much to offer and is becoming more widely accepted by doctors and the general public. Massage is touching another person by such movements as rubbing, kneading, pressing, rolling, slapping, and tapping. This type of therapy provides circulation of the blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance, and many other benefits both physical and mental. There is much historical evidence to indicate that massage is one of the earliest remedies for pain relief and for the restoration of a healthy body. It is said to be the most natural and instinctive means of relieving pain and discomfort. Massage has proven to be an effective method for treating many conditions for thousands of years and it will continue to be used for thousands of years to come. Massage therapy is a great treatment for the body and soul.

    Read More

  • The Ota Story Of Occupational Therapy: My OTA Story

    759 Words  | 2 Pages

    Massage therapy is the manipulation of soft tissue but means of different stroking techniques (Grosenbach, 2009). So what is occupational therapy then? Occupational therapy is the use of daily activities to improve overall function for individuals to gain back or develop independence (Wagenfeld, 2016). There are many different areas amongst the field such as pediatrics (children), geriatrics (elderly), orthopedics, hippo therapy (large animal), adults, and mental health. Out of all these amazing areas within occupational therapy, mental health hits closest to home. The fact that I was exposed to mental health issues growing up, I felt it is my altruistic obligation to try to be part of the solution rather than do

    Read More

  • Benefits Of Massage Therapy

    765 Words  | 2 Pages

    Massage therapy brings an incredible amount of benefits. From the heart and organs to nerves and muscles, the entire body can see the impact of massage's health benefits.

    Read More

  • Massage and the Lymphatic System

    1259 Words  | 3 Pages

    Massage has been practiced for many centuries and has been used for a number of reasons, from medical treatments to general relaxation therapies. Lots of styles have been developed throughout the years and therapists have adapted their personalised treatments using routines, methods and mediums to create the effects and feelings that they are looking to achieve for their clients. Massage includes the therapist using mainly their hands, elbows and arms to manipulate the body’s muscle tissues. There are many types of massage however the main one we have looked at as a class is Swedish massage. This form of massage includes five main movement groups.

    Read More

  • Persuasive Essay On Mindfulness

    945 Words  | 2 Pages

    Stop what you are doing, clear your mind, and focus only on your breath. When your thoughts begin to wonder, refocus and bring them back to your breath. This seems like a simple task, but most of us struggle to clear our minds for more than a few moments. Today’s fast-paced and technology driven culture constantly bombards our senses and more importantly, our thoughts. Our thoughts are constantly commandeered by fantasies, anxieties, and worries. We spend most of our time reliving past events and pondering the future. We spend work days feeling resentful, wishing we were anywhere else. We sit through family dinners thinking about all the chores that need to be finished. We worry about attending the class reunion because we aren’t sure what everyone will think. We do all of these things rather than focus on the experiences happening right here and now. Most of us are aware of this behavior, and yet we do it anyway. We spend very little time in the present moment, not for lack of want

    Read More

  • Argumentative Essay On Physical Therapy

    1107 Words  | 3 Pages

    Physical therapy is always full of surprises, from new advancements in technology to new and improved therapeutic techniques. Although there are fun games and new technology that physical therapists can do with patients, the main struggle for physical therapists is to motivate their patients to complete their therapy exercises both in the clinic and in the outside world. This problem is very frustrating because the doctors who work at the clinic constantly push patients to complete their therapy so that they can heal; however, when patients are stubborn and reluctant to their treatment, yet constantly complain of pain, doctors must spend more time convincing them to do the therapy rather than completing the therapy itself.

    Read More

  • Massage Therapy

    2233 Words  | 5 Pages

    There are many different things that a massage therapist must do. First off they have to find somewhere to work and get clients, but that’s the obvious. There are also things they have to do after this, other than just massage. In an interview with Stephanie Melroy, who owns and runs The Massage Studio in Holdrege, she said to me, “A lot of high school girls are really interested in massage therapy but most of them don’t realize all the work and education that it requires. The classes that you take aren’t the easiest either. You have to take a lot of anatomy and physiology, know every bone, muscle, and nerve and they work.” You’ll to prepare the client before the massage, which might include: applying heat, alcohol, lubricants, salt, or other rubbing compounds. Of course the massage therapist will massage the client using kneading, rubbing, and/or stroking movements. You also need to know different types of diseases and skin irritations because if they have a certain kind of disease you can’t treat them. But there are also many types of massage or therapy that they might do. This includes Hydrotherapy, Swedish massage, Sports massage, Shiatsu, Trager, Hellerwork, Polarity, Reflexology, Acupressure, Rolfing, and many more. Other than a manual massage they might also use mechanical or electrical machines as well.

    Read More

  • Massage Therapy

    2598 Words  | 6 Pages

    Massage Therapy The practice of massage therapy is rapidly growing in the United States. It has numerous benefits to offer and is becoming more widely accepted as a medical practice by doctors and the general public. Massage is defined as: …the systematic manual or mechanical manipulations of the soft tissues of the body by such movements as rubbing, kneading, pressing, rolling, slapping, and tapping, for therapeutic purposes such as promoting circulation of the blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance, and other benefits both physical and mental (Beck 3). There is much historical evidence to indicate that massage is one of the earliest remedies for pain relief and for the restoration of a healthy body.

    Read More

  • Persuasive Essay On Mindfulness

    1095 Words  | 3 Pages

    Practicing mindfulness is something that most people probably have on their daily to-do list, but never getting around to it because they either don’t believe it’ll work or feel too busy with their lives to stop for literally just a minute to breathe. When going into this activity, my to-do is exactly what was in mind. It’s the list that is never completed. So, having this as an actual assignment was exactly what I needed to get a jumpstart on my mindfulness techniques in my daily life.

    Read More

  • Massage Therapy Essay

    1009 Words  | 3 Pages

    According to Massage Today “Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old”. I feel that the benefit of rubbing aching muscles and hurt limbs comes to us as naturally as breathing air. Among its many purposes and advantages, massage soothes achy muscles, helps heal injuries, strengthens baby’s muscles and relieves stress. To me, massage is not only a way to soothe the muscles and relieve the everyday stresses of society, massage is a way to connect with others through the common practice of touch. We have needed touch in our lives since the first seconds after our birth, so it’s not surprising that we would seek out touch in the form of massage.

    Read More

More about Persuasive Essay On Massage Therapy

Open Document