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Short note on gymnastics
Short note on gymnastics
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“Hong Kong, this is Huo Yuanjia. All children who reside in this area will attend gymnastics for approximately one year.” We should all attend gymnastics because it is a fine art that is certainly enjoyable. It is all about love. You can move an audience, make a story and create a new attitude. I adore gymnastics because you will master floor, beam and vault. Without a doubt, gymnastics is the best sport because of floor, beam and vault. When you get out on the floor, which is a huge, springy mat, you can do so many things. First of all, you need to have a tight core. Without this, you have no balance or grace. Before you start stretching, you need to wrap sensitive areas such as your knee, ankle and wrist. Once you apply the wrap, you can stretch. When you stretch, people may tell you to meditate or simply just breathe in and out, slowly. Some people like to wear leotards, t-shirt and shorts or a full body costume. When you get a full routine, you can dance to the music. Also, you could just get a routine from the music itself. Music touches the soul, so you are moved during that time period. …show more content…
The key to beam is having balance. Being up in the air on beam is a thrilling thing. Always keep your foot arched with your toes pointing down. For some, it may take years to master. When you are on the beam, keep your foot arched, tummy tight and arms reaching to the sky. This is known as the starting position. Everybody will practice on different beams. You have leather, plastic, wood, foam and my favorite, carpet beams. Carpet beams are much easier to land on when doing front tucks or simply just a round off. The most basic move on the beam is a candlestick. A candlestick is like doing a handstand, except the top part of your back is lying on the beam. You will take your hands and put them to where they are holding the beam by your
1. You will want to start off by keeping your feet about shoulder with apart.
Christopher McCandless’ long, fascinating, but an ultimately fatal journey into the wilderness of Alaska is depicted in the biography, Into the Wild, written by Jon Krakauer. Late in the of summer of 1990, a very young Christopher McCandless left his ordinary world in Annandale, Virginia to pursue a solitary life in the untamed wilds of Alaska. Many will insinuate that Christopher McCandless’ actions were childish and idiotic, but a stronger argument would be that his unconventional thinking and desire to live life on his own terms allowed him to reach self-actualization.
This skill involves jumping in the sagittal plane about the transverse axis. It consists of hip, knee, ankle, and shoulder joints. In the preparation phase in propulsion, the subject has flexed knees and hips which will need to be straightened by the strength of their corresponding joints such as the hinge joint at the knee joint. The hip joint is a ball and socket joint that bears the body weight and allows for jumping motion. During th...
When I go to a gymnastics meet and do really good, so I get that 1st place medal or trophy. It feels amazing, I mean the sport gymnastics is competitive and I sure do love competitive sports. The competitiveness gets you that rush of excitement. You feel nervous, but excited to get in there and try your hardest. Kids make better choices and have committed when they have the drawbacks of participating in competitive youth sports.
Gymnastics is the foundation of who I am. My experience has shaped me, challenged me, and inspired me.
Gymnastics is the physical activity that create and show quality, parity, and nimbleness performed on or with specific device. Cheerleading is one who drives the cheering of observers, as at a games challenge. On the off chance that you haven't saw yet, the definitions are totally distinctive. Gymnastics is the superior sport to cheerleading, which is not in any case considered a sport. Gymnastics is an overall better, including cost and the numerous advantages aerobatic offers.
I started gymnastics at the age of six and because of performing from an early age I became confident in being public. My motivation towards exercising has kept me on practicing a variety of sports for example ath...
There are many aspects of physics found on the floor. The gymnast performs on a floor that "measures 12 x 12 meters, with an additional safety border of 1 metre. The performance area must have a surface elasticity, to allow for power during take-off and softness for landing." (FIG) The surface elasticity found in the floor mat gives the gymnast extra bounce which increases her momentum.
Have you ever wondered how some athletes have gotten so good at a certain sport? Have you ever thought about what they did in order for them to get this good? For some the answer is simple; workout and train. But for others the answer is different; the use of performance enhancing drugs such as steroids. There are some people that argue that steroids should be legalized and allowed in professional sports. Other people argue that steroids should not be allowed. Today I am going to state my opinion and justify my reason. Steroids should not be allowed in professional sports because it can be very dangerous to the athlete’s health, it is a way to gain and un-fair advantage and it can be dangerous in both social and physical aspects.
“The true soldier fights not because he hates what is in front of him, but because he loves what is behind him” (G.K. Chesterton). A soldier is a soldier no matter what. If they fight behind a screen, on the front line, or from a controller as long as they’re protecting this country, the people in it, and the people fighting for it they are honorable. Some think that because one does their fighting from a remote control drone means that they have no understanding of war, and in some ways that is true, but they are still taking someone’s life when they choose to press that button just like the solders on the front line takes someone’s life when they pull the trigger. Both people are fighting the same fight: they love the country they are defending the people in it they just do it from different standpoints. Drones
Imagine dedicating your life to a university not only on the academic level, but also the athletic level. With a full scholarship your time is dedicated to getting to class on time, finishing assignments, and making it to mandatory practices while also maintaining a strict workout schedule. With your day pretty much full of responsibilities, you do not have the time for a job to pay for anything that you may need outside of tuition, books, and housing. If your car breaks down or you run out of gas you have to pay for that out of your own pocket which is fairly difficult when you do not have an income to cover the costs and if you accept money or free services from any businesses, you could lose you eligibility as a NCAA athlete and lose your
Over the past semester, I have found the most challenging part of this course to simply be the transition from high school composition classes to college. Because writing expectations are so different in college than in high school, even with AP and Dual Enrollment “college level” classes, I first found myself being overwhelmed with the pressure to write the perfect first draft. The pressure came from knowing how much a final draft of a paper contributed to my grade. This left me sitting in front of my computer for hours at a time with thoughts of what I wanted to say racing through my head, but unable to deliver these thoughts into organized, structured sentences. I learned, through writing my persuasive essay, that instead of trying to write the paper start to finish and already in its perfect form, it is easier for me to look at the paper through its different components and focus on them individually, then work to best organize my ideas fluently.
Have you ever woken up in the morning and felt like not going to the college the whole day? Of course you have. You think of skipping all the classes, but then you contemplate on the consequences of the choice. The attendance will suffer. You’d miss out on that important question or in some people’s case you’d miss out on the exam. You vote against it and go. Now in the above case you had a choice of whether to go to the classes or not, and you chose to go. That decision may prove to be fruitful or a rather disastrous one, but whatever it may be you have to deal with the consequences that come with it. We make countless decisions every day, every moment and once a choice has been made, the actions play out, and the consequence is delivered. We have to live with those consequences. Our choices and decisions guide our lives and build our futures. Whether people notice it or not, the choices we make today affect our tomorrow.
My heart is beating rapidly. I am filled with trepidation. Can I perform? Will I remember my routines? Will I stick the landing? Will I keep my legs straight? What if I fall off the beam? What if I disappoint my coaches? What if I’m not the best? What if…?
Many don’t realize that the road to success isn’t so much a road as it is a winding,