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Physcis behind swimming
Nature of swimming
Physcis behind swimming
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Did you know that swim team is not actually swimming with a team? Actually swim team is getting into competitive swimming, meaning, racing people, doing relay races with other people. If you really want to get into swim team there are some stuff you need to know. There are some problems you need to fix when you are in swim steam too. Also you might get hurt. You also get to do fun stuff.
Getting good at swimming
First if you want to be in swim team(getting ready to do big contest) you need to know all the stroke: backstroke, freestyle, butterfly, breaststroke. Second you need to practice a lot to get to swim team otherwise you won’t get into swim team. Then you can challenge yourself by timing yourself in the your pool. So these are the
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Another problem is that you might bring a small bottle which you will drink fast and there is no more water and you want some more and it takes you sometime to get home, and the perfect solution is that, bring the water bottle you take to school.
This is a picture a water bottle
Things you might need to know
One thing in relay races you will get hurt like when you dive the outcome is that you might get hit in the wall because one of your feet is not on the edge of the wall. Sometimes it is mostly 1 hour, because of that you might get tired. You will do 25 - 200 yard (1 to 8 laps in swimming) for this reason you will often constantly do flip turns. Some swim team schools has dry land ( exercising on the land before swimming)because of that you might do it on a hard floor.
This is a girl doing dry land.
Fun facts
You might get to do cheer with your coaches in addition you will also might get fun coaches, plus you will get friends, in fact you might be the fastest in your lane or be the lane leader. these are some kids
The benefits of playing competitive sports include self-discipline, control, and confidence. Also not doing drugs, alcohol, and sexual activity. Students who are intensely involved in sports are less likely to abuse drugs or alcohol or join gangs, have a later onset of sexual activity, and do better in school and form good peer relationships. Parents have a
Swimming is often referred to as an individual sport. In competition you are given a lane, a heat, and you compete for your time. Answer one question then, to prove its nature of individuality, at the seven hundred meter mark of the gruesome fifteen hundred, when the lactic acid has built up, and your body feels like failing, what pushes you beyond a point you have never reached before? The drowned out sounds of a team cheering, or seeing a friend charge through crowds flailing their arms through the air, is all I need to keep going and represent my team in a race to the finish. In addition to cheering during races, it is important to have the encouragement of your teammates all the time at practice, at school and, even in more personal matters. A team gives you a sense of belonging or a sense of discouragement that keeps you from your true potential. A community of a team extends much past the athletes, to the parents, as well. A team in which everyone is recognized for what they do/ can do compared to a special “elite” group of swimmers leads to a new level of pride and confidence for the younger athletes. Lastly, the philosophy of the coach is a critical component to the success of an athlete. One may believe in narrowing in on the naturally talented and the other coach strives to train each individual to maximum potential. I have been a part of two very different swim clubs in my development as an athlete, both of which helped me become my personal best, and who I am today in and out of the water. Although both the Ajax Aquatic Club and the Whitby Dolphins helped me develop my talents, abilities and, confidence, it is through the Whitby Dolphins that I recognize the need for strong interpersonal relationships with teammates, t...
Imagine that it’s the closest swim meet of the season, and your team is losing by a mere two points. You know that your race could pull your team ahead, but you’re starting to doubt yourself. As the starting signal goes off, you dive in and hear your team explode into cheers. This gives you a boost of confidence and you pull ahead, slamming into the finish and out touching your opponents. With a smile on your face, you proudly turn to your teammates who are all screaming and jumping around. Joining a summer swim team ensures a summer filled with fun, and being with a community of supportive and happy people every day. Swim practice is also an amazing workout with serious health benefits, and can even help lower the risk of heart disease. Many people may be afraid of the commitment of practices and meets, but in reality, practices are not mandatory and are actually very fun, and meets are optional.
I have tried soccer, softball, and even dance and gymnastics, but the sport I believe I have a real talent in and love the most is swimming. I have been swimming since the fourth grade, and have managed to qualify for very high level championships a few times because of my hard work and dedication. In high school I started off as one of the only two freshmen that made it onto varsity team my first year and to earn my letter. High school swimming has been a very big and important part of my life. I really have appreciated the companionship, the positivity it has given my life in harder times, and the overall team building skills I will walk away with as a result of my experiences. For the past four years I have been part of an outstanding team. This team setting has really reinforced my ability to appreciate every aspect of the diverse community I belong to because of all of the different skill levels, personalities, ethnicities and work ethics present. I have learned how teamwork is such an important part in a group’s success and how dedication and hard work is absolutely vital if you want to progress in
I have done swim for all four years of high school with this last year being on of the captain of the team. I took the role of swim captain very seriously. I tried to plan as much activities as I could to bring our horizon swim team together. I lead our team and helped the other swimmers when I could and I like to think I did a pretty good job at being captain this year. I had also done track for three years. I was on the distance team all three years, I may not have been the best runner but I had a lot of fun being apart of the wonderful track team and supporting my team mates.
Being involved in all activities that I have been in, I have got to meet many people. Some of my earliest of my friends that I met through gymnastics are still my good friends. I also have former teammates that are from neighboring towns that I still keep in contact with. Sports give you the opportunity to be introduced to so many different types of people. Being apart of a team gives you and your fellow teammates a special bond. I know I can always count on them to have my back and cheer me on, whether I am having a great day or a terrible day. We are so close that I would consider more of a family than a team. The feeling of being apart of something like that is irreplaceable. Learning to get along with all those people can be difficult at times. Having learned to work with groups of people at young age made my life easier now. In school and in the
Swimming has been my whole life, since I jumped into the pool for the very first time. I loved every aspect of swimming from the adrenaline running through my body during my races and getting to spend even more time with my friends and my sister, and the stress of big meets coming up in the schedule. Except everything didn't go according to plan after the first day of school when I got home and I saw my parents sitting by my sister on the coach and my sister was crying.
In hiring, employers will look at the amount of time you have spent in each of your previous jobs. You may be considered less fitting for a position if you have changed jobs frequently in the past. Also, if you have stayed in one position for many years you may be looked at as someone who is not open to change. Providing a perspective employer with legitimate reasons for you past job changes should alleviate problems moving forward in the hiring process.
These children are now being denied the opportunity to have fun playing sports while gaining the valuable life lessons you get from being on a team. Athletics teaches you hands on experiences that you’ll never learn in the classroom. Aside from staying healthy, you also learn things like leadership, time management, sportsmanship and teamwork. (Chen, 2012) The first skill, leadership, is a big thing that you experience from being on a team.
Although there are both pros and cons to playing on a team, many people can learn from being on a team in sports. There are many lessons you can learn from being on a team. Most people learn about leadership and how to get along with others.
Even open water swimmers and triathletes who are supposed to be among the best performers, feel fatigued even if that comes after numerous lengths. So, irrespective of the exact point when you start feeling fatigued, there are some proven ways in which in you which you can avoid the feeling of fatigue or at least, keep its effect to the minimum. Expert swim trainers offering you with swimming lessons Pearland TX will typically offer you with some essential tips and advice for swimming faster, better and for a longer duration. But, as a swimmer, you are the best person to understand your body and what suits you better. Here, let’s discuss some of the best ways of avoiding fatigue while having your way in
Finish, Finish, Go, and Go you just set the new world record. Every four years lots of people gather around a pool cheering for Olympians. It is a very noisy place. A lot of Olympians that are part of the summer Olympics are very athletic, they swim all year around. The swimming Olympic history and background is very interesting. They have done so many new things over that past couple of years. They come out with new rules every year to make things more fair and challenging. There are a lot of events and tons of records that have been broke. A lot of Olympians have set future goals to stride for. I was swimming the 200 meter fly I was at a really good time when I had 50 meter sprint left at the end all I could think about was I’m going to set the new world record. Olympic swimming is a very fun sport it is very athletic. Every year in the summer time every one always sits around a TV watching this it is very famous in America. Swimmers from all around the world come and here and compete. There is a lot of competition there I have found out a lot about the history of swimming. There are a lot of events and tons of records that have been broke. A lot of Olympians have set future goals to stride for.
Swimming is a physical activity that has that has a long part in human history, that has evolved a lot since the past, and is very beneficial to the health of your not only your body but also your mind.
Being a part of a team sport shows members commitment and dedication to an activity. It allows the team member to learn commitment not only in team sports, but overall in life as well. Going to practices, games and meetings, and showing dedication to a team that one is part of is vital. Athletes build character through their participation in sports.
Perhaps you have decided that you want to lose weight or just become more physically fit. Being involved in team sports can help you achieve this goal. First of all, decide on a sport that you enjoy. Secondly, start practicing and playing with the team on a regular basis. Last but not least, incorporate healthy food choices into your diet.