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Importance of mental toughness in sport
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I did competitive dancing from age 3 to age 13, and I was very passionate about dancing. I had become very close to my dance family and all the teachers. For the most part, these people had been around me my whole life and watched me grow up. In 8th grade, I had to make a choice between volleyball and dancing. My schedule wouldn’t allow for both, and I was honestly heartbroken and torn. Dancing was my way out of all the things that stressed me out in life. If I was having a bad day, I relied on dance class to help escape life or bad things, and to focus on something I love and be around people that make me happy. On the other hand, I loved volleyball and was passionate about it. Although I had just started the sport, I loved everything about it and the way it was executed. …show more content…
My final decision was volleyball, which is something I thought I would never say.
Considering that I used to miss hanging out with my friends and parties because of dance, I would’ve never thought that I would choose another sport over it. I think I made this decision because I felt as if it was time for something new. I will always love my dance family and still support them to this day, but once again at this time, I think I needed something new. Overall, I am beyond grateful that I made the choice to choose volleyball over dance. Making this choice introduced me to some of my best friends that I never would’ve talked to otherwise. Also, volleyball has taught me different skills, emotionally and physically. I’ve only been playing volleyball for three years now, but I’ve realized that one huge factor to the game is your mindset and momentum. You have to make sure to encourage your team through the good times and bad, and you also never ever give up. Volleyball is a crazy sport, but I have learned the ways of it and I couldn’t imagine not playing. Although I have to express myself in a different way, it’s slowly becoming that escape place that I go
to. I couldn’t imagine volleyball not being in my life, and I’m beyond happy that I made the choice to play. Without volleyball, I wouldn’t have the friendships that I have right now. I try to live life with no regrets, and this definitely wouldn’t be one. Even though I fight with my teammates and have to run heavily, I for sure wouldn’t change a thing. In every aspect of my life, volleyball has helped in some way, and believe it or not it has shown me different things about myself. I think that volleyball was an amazing choice for me, and once again I can’t imagine my life without it.
Volleyball represents my most meaningful commitment not just because I have invested so much into it, but also because it it’s a passion of mine and has been a part of my life since elementary school. The impact my coaches and teammates have had on my life has helped make me the confident and determined individual I am today. Volleyball also takes up a lot of time and there are many sacrifices that come with the sport and playing on a team. To keep up my skills, I have had to give up a lot of my free time and parts of my summer. Balancing school with practices was also a challenge, but participating in one of my passions made it worthwhile. I have persevered through difficult times and learned new lessons along the way, so there is nothing that could make this sport less meaningful to me. (148)
Since the age of two, I have been dancing. I have been involved in lyrical and classical ballet, contemporary, pointe, hiphop, jazz and tap. When I turned 6 I also took up gymnastics. Through middle school I danced, and did gymanstics as well as softball and soccer. I loved these sports but when high school hit, I had to pick one and I chose cheerleading. I chose this sport because it was not only a extraordinary team athletically but they were extremely involved with the community. We had fundraisers for less fortunate children multiple times and even got to interact with them every winter. The leadership role on the cheer team taught me so much, we lead the entire student body to have school spirit and respect at the football games every friday night. My senior year I decided to switch back to dance and tried out for my high school dance team, and made it! It has been such a blessing to me by showing me even more leadership and how to serve others at our school and in the community.
I’ve always been the type of person that truly enjoys athletics and have participated in nearly all sports offered to me. I started playing sports in elementary with club softball and basketball. As I entered my middle and high school years I was able to add the school sanctioned sports to my list of activities. This afforded me the opportunity of competing in volleyball, basketball, golf, track and softball. The camaraderie and life lessons of sports seemed invaluable to me.
I practically was born with a ball in my hands, and whether it was bumping the ball around the house or knocking over things that just happened to be in my path, I was always with my precious volleyball. My family is also rooted into into the sport. After my mom’s high school team at Central won the state championship, she went on to play at Southeast Missouri. She has been an inspiration to me, and at 10 years old I began to play club volleyball thanks to her. Being one of the youngest on my team, I never got much playing time, but that year of watching and learning helped me settle into a team the year
Each game, my passion grew. Each team, new memories and lifelong friends were made. Sports sometimes make me feel disappointment and at loss; but it taught me to be resilient to a lot of things, like how to thrive under pressure and come out on top. Being the team captain of my high school’s football and lacrosse team showed me how having a big responsibility to bring a group together to work as one is compared to many situations in life. Currently playing varsity football, varsity lacrosse, and track I take great pride in the activities I do. Staying on top of my academics, being duel enrolled at Indian River State College, working three nights a week, and two different sport practices after school each day shaped my character to having a hard work
From the time I was born, I began attending professional volleyball games on the west coast beaches to watch my mom play in these matches. I spent many of my early years of life lying on the beach watching volleyball games. Once I was old enough, I participated in almost every sport that our local YMCA offered. I have been doing gymnastics since I was four years old and have been competing in it since I was eight. With gymnastics I have traveled all over the country. So far, I have spent the majority of my eighteen years of existence learning about sports and the benefits and drawbacks that come along with them. As I grew older, and my commitment to gymnastics increased, my friends began to see less and less of me. It seemed that anytime they wanted to plan something I was busy. They did not like that I spent so much time at the gym and they did not understand my commitment. I do not think that they ever believed that the benefits I gained from my experiences were worth my other sacrifices. However, despite bad days, crammed schedules, and questionable coaches, I have concluded that the good elements of sports far outweigh the bad. I believe that every child should be involved in some kind of sport because of the valuable lessons that are taught ...
Life holds many gifts for those who wish to take them, some come in the ability to play a sport, paint a masterpiece, or perform on a musical instrument. All have the chance to take their talent and use it in their life’s work, to place their individual stamp on history. My passion, the gift that molds my personality, demands more than a sport, paints the masterpiece in brush work strokes of effortless movement, and possess the music through grace. As Albert Einstein put it, “Dancer’s are the athletes of God.” Throughout my life God uses dance as a tool to form, train, and discipline my personality into what He wishes it to become, He allows himself to work through me with dance, nothing else gives me the same exhilarated feeling or happiness, and because of ballet I have gained qualities that will serve me in life. Ballet will always remain my gift to make the world a more beautiful place.
It was a big day for me. I was 10 years old, anxiously waiting for my first gymnastics meet to start. I was a level 5, right at the bottom of the gymnastics hierarchy. Nonetheless, this day was important to me. I finished in first place, taking home the gold all around medal.
When I was a kid, I tried every sport out there. I was in basketball, softball, and even gymnastics. From all those sports, excluding gymnastics, I realized that I do not enjoy the pressure of competing directly with another team. Because of that, I quit each of them after a year or two. Dance I continued throughout elementary school and until now. In middle school and high school I added other activities, like cheerleading, speech, show choir, and more.
My most favorite activities include entertaining an audience. Dance has been a part of my life for years. A way to grow and prosper into a better individual, dance involves training and skill. Taking jazz, tap, ballet and lyrical, dance has been a safe home for me to go to in need. During school and outside of school at Robin Dawn Academy, dance helps me in distress as well as work to becoming a better athlete. Cheerleading is also one of my favorite activities as well. Joining my sophomore year, cheerleading involves stamina and practice. Learning how to stunt and cheer on my
A girl’s last dance, getting ready may be the hardest, but getting there on time can be even more difficult. Sitting in the chair while looking at myself in the mirror. I can feel my mom tugging on my hair, trying to get the knots out. I feel the heat of the curling iron on the back of my neck. The sweet scent of hairspray lingers in the air from her coating my curls. The feeling of mascara rub against my eyelashes, I can taste the tender tip of the lipstick against my lips. I can see the rosary in my cheeks coming out from the blush. Now that I look pulchritudinous, it is time to meet my handsome date.
I had mixed feelings towards volleyball for a majority of the season. Earlier in the year I was chosen to be a floater meaning that I would play on both the
This world is filled with many different kinds of people. Of those people, many are, or have been, students. Each of them has their own way of interacting with their peers and the adults around them to achieve the highest level of education they can possibly get. For example, some people learn visually, while others learn through auditorily or tactilly. Personally, I tend to learn through my visual and audial senses. Seeing and hearing something at the same time helps it stick in my head, which, in turn, allows me to retain more of the lesson being taught in my head. Generally, I work hard and am very determined to learn things in every class, even if I don’t think it is interesting. When I really like a class, I spend less time studying it, since I get very absorbed in the lessons being taught and remember almost everything. In classes I don’t like as much, I have to spend more time studying, since I zone out and don’t remember what was taught that day. Since history classes tend to be the classes I am least interested in, they are the hardest for me. English has never been especially easy for me, but it is
I swung my hips to the front of the stage with as much sass and energy that I could give and started to turn on the highest releve that I could bare, but as soon as I transfered all of my weight turning on my toes, I felt the sharpest pain running up and down through my body almost making me pass out, but I wasn’t giving up that easy. I’m not sure how I kept the smile on my face and body still perfectly balanced. But I did. Almost like someone else was dancing for me.
Throughout my early childhood, I went through several different phases. I practiced an abundance of different activities such as: dance, baseball, tumbling, gymnastics, and even baton. However, none of these sports or hobbies stuck. That is, until I discovered volleyball. Never have I felt the love for something as much as I did this sport. Volleyball has had an unimaginable impact on my life in so many ways. I would not be the person I am today if not for this sport.