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The effects of treating stress with music
The effects of treating stress with music
The effects of treating stress with music
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All squeezed in the back of our red minivan with ´I Need To Know’ by Mark Anthony playing on the radio, my childhood took a halt. I was only three years old, but that rainy fall day in October would forever be remembered. It was Columbus day, so my siblings had off from school and my dad had off from work. We were all eating breakfast at the kitchen table together, as we noticed how bad the rain actually was coming down that day. ´Lucky you! Staying home to remodel the bathroom while we have to go out in this nasty rain,´ my mom said to my dad as she looked out the window. After breakfast, Mom told us to get dressed for the day and to dress warm. I decided, with help from Mom, to wear a pink jumpsuit and my polka dot rain boots to the dentist. My mom helped us put on our raincoats, then strapped us into the car. The dentist was in Ocean Township, which was about forty minutes from our house. As we approached a red light, my mom asked us which CD we wanted to listen to for the ride. Of course, all three of us requested Kidz Bop. Throughout the drive, we all sang at the top of our lungs to the top hits of 2003. Songs like Hero, Girlfriend and A Moment Like This played while we all sang and laughed, not knowing the tragic moment that was about to happen. As we reached …show more content…
A man passing by stopped and got out of his car when he saw what had just happened to try and help. He tried opening the doors, but since we were upside down, the doors would not open. The man had to open the back hatch to have us try to crawl out, even though my mom had suffered a back injury and a broken hand. The women whose house the accident had been in front of called 911, and they showed up with two ambulances. One ambulance took my mom to the hospital, the other took my brother, my sister and I. I watched as the EMT pulled the glass out of my hand and asked which kind of band aid I
In 2009, my parents and I decided to travel to San Antonio, Texas for vacation. My parents and I have traveled there before, but we enjoyed it so much that we decided to go back. With many places to see and do; my parents thought that we should go to Six Flags Fiesta Texas. It was at this theme park, where something happened that I would never forget.
When I was eight years old, I remember watching the weather knowing that in a few days our small town would no longer be the same. Hurricane Katrina was on her way and everyone was in distraught. To prepare for the storm my mom and I went to the store to get the necessities that were needed. We bought as much as we could but most of the shelves were empty and had already been wiped out by
During this time the hospital social worker came up to my family and offered to help us in any way that we needed. The social worker helped us find somewhere to stay and gave us information regarding the area surrounding LPCH. The social worker also provided us with a packet of information about how to cope with everything emotionally. I remember reading the packet and thinking that this could be my part in helping my family. My aunt and uncle had a five and two year old as well that had become a second thought when the accident happened. Both the five and two year old witnessed the accident and were traumatized by what had happened. I used the sibling section of the packet in order to help them get through the vision of seeing what had happened to their older brother. My family and I took on the parental responsibilities in order for my aunt and uncle to focus on their sick
We went to New Mexico for a week to build a playground. The trip was long and hot but it was worth it. The playground was going to be built at a Manuelito Najavo Childrens Home in Gallup, New Mexico. In the middle of their dorms. We arrived at a cottage and starting unpacking, choosing rooms, and all that. Dinner came, we all took showers and went to bed.
On the day that the flood had hit, it was raining cats and dogs. Speaking of dogs, our dog was floating around the house on a door which looked pretty funny but then I felt pretty bad for her. Anywho, in the evening we got picked up in a bus and they took us to a school near by called
Early in the morning, too early to remember, Mom walked into my tiny bedroom and woke me up. Like every other day, this one was beginning to be a normal one. Cinnamon oatmeal, milk, and iced tea started my day. Of course I was excited to hangout with Mom in Manhattan, trips like these didn't happen every day. I was only ten years old at the time and it was still fun to ride the subway.
It was the last Saturday in December of 1997. My brother, sister, and I were chasing after each other throughout the house. As we were running, our parents told us to come and sit down in the living room. They had to tell us something. So, we all went down stairs wondering what was going on. Once we all got down stairs, the three of us got onto the couch. Then, my mom said, “ Well…”
I remember it as clear as day. It had been a fairly normal week, and a routine average day. It was a Friday and I was driving home from school in my trusty Toyota Tercel. I was getting into the dreaded mental set of the game that I would be playing in that night. I had to play in the band at halftime and it was the first performance of the season. The whole ride to my house I thought about the game and hoped and prayed that we wouldn't make huge fools of ourselves. Before I knew it, I was already home. I remember thinking that it felt like the shortest drive ever, getting to beautiful Rolling Oaks. When I got home, little did I know, that there would be a huge surprise waiting for me that would change my life forever.
I was jumping on a trampoline at my house. It was over the summer right before the 4th of July. I was with my friend Jenny and my brother and sister where in the house. It was the second time Jenny had ever stayed the night at my house and my siblings were bugging me by yelling and screaming and asking a whole bunch of questions. Little did I know my day wouldn’t end as great as I wanted.
I remember it was two weeks ago on Saturday and as I do every morning when I wake up I look out my window beside my bed. But that Saturday when I looked out the window all I could see was light grey clouds. But it was not raining so I got up and decided I wanted to go play some basketball. So I got dressed had my breakfast and got in my jersey and shorts. Then stepped outside and it was still not raining
A family road trip isn’t a family road trip without a few disasters thrown in to balance out the fun. No, sadly they can’t all be idyllic. But luckily for most of us the rose colored glasses will blur the unpleasant memories in the future. You’ll then look back on the trip and sigh with happiness. Unfortunately, our last trip can’t be blurred with rose colored glasses no matter how thick the lenses. You see, I recently part of the family road trip from Hell. Hell, yes, Hell. I was under the impression that vacations were supposed to be relaxing; this one was anything but.
Oh my God! TJ!“ It was just my mom.She was crying and calling my name again and again.I was so embarrassed and disappointed of my self.I had let her down. After, two of the EMT guys put us on an ambulance. Finally,we made our way to the hospital. My friend john and me were sent in palo alto medical center. It took us about fifteen minute to get there. My friend john was alright. He had a couple of stitches in his head and his arm. He got relieved after a couple of tests but, I was severely injured. I was lying on a hospital bed and thinking what I would have done in the past. Cause this terrible accident happened to me. I was sent to el camino hospital, where I went to the operation theater for my hipbones surgery.The doctor told me after surgery that my hipbones was fractured the reason they had to put a plate in hipbones to stay together.Although, my left arm was also fractured the reason I could not feel my arm. After surgery, they took me to the other room and gave me a couple of injections. Momentarily, I went to sleep. I woke up in the next day and thinking hopefully it was just a dream,but it’s not. I opened my eyes and saw a couple of relative looking me like a stranger. My dad came over my bed and gave me a hug and I literally started crying after thinking about the accident. I could not believe after a massive car accident I was still alive. Doctors kept in hospital couple of
It was a gorgeous June afternoon, and summer had just begun. I had just received my license, and I could not wait to go cruising in my parents new yellow Ford Expedition. I had spent the day at my friend's house and was now on my way home. I was almost home. I just had to turn onto the gravel road for a shortcut to get to my house. I was trying to turn and put my favorite cd in simultaneously. I guess I was going a little too fast, because all of a sudden, I found myself lying in the ditch, and my truck beside me. Then, I realized a bitter taste of blood in my mouth. I slowly got up on one leg and struggled and crawled up to the road. It seemed as though no one would ever see me, and just as I lost hope, there was an old white pickup coming down the road. I used all my might to wave it down. The man in the truck started to slow down. His appearance was that of a farmer, and he did not have any way of calling for help. He waited with me and calmed me down. It seemed like an hour before another car came down the road, but in actuality it was only 10 minutes. The woman pulled over and immediately dialed 911 on her cell phone. While we were waiting for the ambulance, I was hysterical. I began to reflect on my life. I thought of my family and if I would ever see them again. I could not move or feel my left arm or leg. I felt like I was going to pass out from the pain in my broken limbs. The farmer did everything he could think of to calm me down a little bit. He asked me questions about family, school, and pretty much anything he could think of.
Years ago I had the most terrifying, shocking day of my life. I had between seven or eight years when this happened. The day before the accident, all my family was at my grandfather’s house. We all were eating the food my mother and my aunts brought, telling jokes at the dinner table. Meanwhile, I was playing with my cousins in the backyard. Everyone was enjoying the family meeting. As the time passed by and everyone was about to go home, my mother suggested the idea that we all should go at my grandparent’s ranch next day, since everyone was in town we all could have the chance to go. Everyone liked the idea. It was the perfect time to go because it was a weekend. As they all agreed to go, they begun to decide who bring what to the gathering. Who would have thought that thanks to that suggestion, I would lead me to the hospital the day of the reunion.
Never would I have thought that accident could occur to my family and myself so suddenly. It was a warm, sunny morning when my mom, and my nanny, Carrie, drove me to a pediatric hospital for a health check up on a motorcycle. With me sitting tightly in between my mom and Carrie, I held onto my