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The meaning of happiness
What is the nature of "happiness"
Introduction how happiness can be achieved
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When I was younger, I firmly believe that if someone was smiling they were happy. At this time I was around the age six. I held this belief because I was always around people who seemed happy. There was always laughter, smiles, and hugs. T.V. shows that I watch were filled with smiling faces and laughing groups of people joking around with each other. The people in my life were always so positive around me. But as I got older I grew a better understanding of what was going on. Around the age of 14,I began to question my belief. I knew many people faked their feelings, by pretending to be mad or sad to get something they want or to make someone feel bad. It never came to my mind that someone would pretend to be happy. But it was the personal
I do not think anyone else in this world can choose whether or not someone else is happy or not. I agree with Schuller and Parks because they state that there are ways you can increase your happiness. I believe that if you are unhappy, it is up to you to fix it and change. Instead of letting negative environmental factors affect your life negatively, let them change your life positively. Always think everything happens for a reason and believe that the negative factors in your life are blessings in disguise. If you can go through life believing these things then you will live a longer and happier life. I think that if you go through life with the positive psychological interventions you will inevitably be happier. For example, if you help some out of the kindness in your heart and they end up being extremely happy you will be happier than not being helpful but knowing the person you could’ve helped has a negative environmental factor affect their life negatively. However, you are the only one that has control over your
Thomas Szasz states in his writing, “happiness is an imaginary condition, formerly often attributed to the living to the dead, now attributed by adults to children and children to adults.” I do not agree that happiness is an imaginary state of mind. Happiness is scientifically proven to in fact be a real and natural feeling produced by the body, but it is up to your brain to make you feel it. When you are in a pleasing situation, your brain responds to the pleasing stimuli and releases endorphins that spread through your body, making you feel good. We just call this feeling happiness.
However, happiness also takes into account a wide range of other aspects of our lives, including our thoughts and actions, and even genetics. Therefore, happiness should be defined as the amalgamation of how we think and act, and how we interpret our experiences as positive or negative. What this means is that in order to become happier, we must simply force ourselves to become more optimistic. This is easier said than done, however. In order to have a noticeable increase in happiness, people must be willing to make lifestyle changes in addition to changing their mindset. However, the difference between optimism and delusion is a fine line, so people must be cautious to not exaggerate the positive parts of an experience or become overly optimistic. If we practice seeking out the positive views of our circumstances, with time we will find ourselves happier than
This is seemingly the case in the time period prior to the collapse of society. For example, when a character named “[Jeevan] reached Allan Gardens Park… he found himself blindsided by an unexpected joy. Arthur died… there’s nothing to be happy about. But there was… now he was certain, absolutely certain that he wanted to be a paramedic” (11). When Jeevan finally realized what he wanted to be, his true calling, he was overwhelmed with joy. Even though somebody had just died, all he could feel was happiness because he found something within himself. When Arthur was beginning to reflect upon his life, “He stared at his crown and ran through a secret list of everything that was good… Dancing with Clark when he was eighteen… Tanya sipping wine, her smile… Riding in his father’s snowplow when he was nine, the time [he] told a joke and his father and his little brother couldn’t stop laughing, the sheer joy he’d felt at that moment” (327). All of these different things brought Arthur happiness and eventually sadness at some point in his life, showing that nothing can keep you happy forever. The meaning of happiness is ever-changing. Since happiness was based off of how much you had, people had the ability to manipulate it by obtaining more
Happiness and sadness have a very interesting relationship. Many philosophers have taken this view point and gone deep into the idea to find out what is really true about it. Some say that if you have never felt sad, then you would never know whether or not you are truly happy, because of this some see that teaching and think of it in a fairly depressing light. Though it is not to say that they can’t exist separately, without sadness there would not be true happiness. This idea is a very interesting topic because there are very few people who can go through their lives and not be unhappy for at least a brief period of time. There are countless ways that somebody could become unhappy. To name a few, one could lose a family member, end
Before we look into specifics, we’ll examine the history and development of “happiness” as a philosophy. Of course, the emotion of happiness has always existed, but it began to be seriously contemplated around 2,500 years ago by philosophers like Confucius, Buddha, Socrates and Aristotle. Shortly after Buddha taught his followers his Noble Eight Fold Path (which we will talk about later), Aristotle was teaching that happiness is “dependent on the individual” (Aristotle).
You may or may not have noticed this before, but when one observes the fact that they are happy, the feeling is instantly gone. "Ask yourself whether you are happy, and you cease to be so," (Brink) Mill says. This self questioning of our own happiness often only gives us a sense of despair, and this is because simply asking this question is a type of insecurity. It is a norm in society to be as happy as everyone else, so although the people around us may seek to help us out, they are laying on more pressure. If we were all to ignore the subject of happiness, us as a whole society could become a much happier society.
the point where if someone is not happy 100 percent of the time, they are told to seek immediate help. But what is the point of having thousands of other emotionssadness, anger, and fearif a person is only supposed to feel one? Positive psychologists believe that instead of being sad or having neutral feelings, individuals should be happy. From another point of view, Susan David, author of “Don’t Worry Be Gloomy,” and Sharon Begley, author of “Happiness: Enough Already,” both agree that having “negative” emotions is not as defective as people portray them to be. Experiencing other emotions is just as important in life as happiness , and should not be shunned, because these emotions contribute to thinking clearly, encouraging perseverance, and, in the end, making people unintentionally happy.
highest levels of happiness. According to Claudia Wallis’ article, “A New Science of Happiness,” “Our overall happiness is not merely the sum of our happy moments minus the sum of our angry or sad ones” (3). Happiness may just be how satisfied someone is with their life, but it is impossible to be satisfied every second of every day. No one enjoys being in gloomy mood, but being sorrowful has its benefits. Although many people believe they need to be happy 100% of the time, experiencing negative emotions can have a positive outcome because they provide inspiration for innovative thinking, and are healthy even though they can sometimes
Happiness varies from individual to individual. There are different reasons why people get happy. My origin of happiness comes from my faith. My faith has taken me to distances I cannot explain. The low times in my life were the times where I walked away from my religion. I never noticed it until my dad had a conversation with me. He made me notice that my social
People show there happiness in many ways, some people smile and there face just glows in pleasure and enjoyment, while others just don?t show there happy emotions physically they keep that feeling inside themselves. Even dogs have a way of showing there happiness, they show it by shaking there tail. One of the main reasons there are so many unhappy people in our society is because many have never taken the time to discover what it is that makes them happy. Chances are if you were to ask someone else what would make them happy you'd get a list of the same thing I mentioned above. The truth is, most people have a difficult time stating exactly what would make them happy for the simple reason they've never really thought about it.
If the causes of happiness had to be summed up in one word, that would be “social.” Sure, we can make ourselves happy, but being around other people has more of an affect on you when being around other people. It’s almost like playing on a team in a baseball game. If you play as a whole team, then the pressure isn’t all on you, it’s for the whole team to get the win. It’s been proven that being around other people is more likely to make you happier than being alone. You can’t talk or socialize with anyone being alone. However, it can be a different story being around the wrong people that don’t make us happy. Being around the wrong people can actually hold us back from showing our true emotions on how we feel. If someone that you don't appreciate being around smiles at you, you may smile back, but it is probably a fake smile because it’s not how you truly
There are two degrees of happiness: being satisfied and being truly happy. Being satisfied is not feeling upset, but it also is not having the inability to stop smiling. Typically, people are happy; very few people are truly happy. In fact, I have
Not many people in the world today express happiness, we always hear about the bad and despair in the world around us. I try to stay happy and positive as much as I can, because I think happiness can be spread through the littlest things in life. In a world today where all you hear about is the bad going on around you, having something to hold onto and give you hope can change the outlook of that situation. I try to live all of my days by being positive and happy,
Happiness is a gift of GOD and everybody has the right to live happily and spread happiness among the sufferings. People think that happiness is a controversial topic to discuss, but for me it is the best theme to explore. Some people believe it is the beginning point of greatness, but others take happiness as an end point. I usually draw my happiness from different things. In general, happiness comes from an emotional and mental state of well-being that can be considered through pleasing and positive emotion such as gratification and joy. It does not allow us that we should seek our happiness by all means. I do not agree that people should be selfish in order to get whatever they want. I am not saying that there are no selfish people in this