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Causes and effects of Procracination
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Procrastination and its effect essay
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Have you ever postponed something super important because you wanted to have fun on a Friday night? Convincing yourself “Oh, I’ll just get it done tomorrow?” This action of putting off a task until the next day or a later time is called procrastination. Someone displaying procrastination would either be delaying their work for another job that they consider more important or be distracting themselves with an activity that is more interesting. Many people think that most disorganized or lazy people acquire or pick up this intrusive habit, but I disagree with this misconception. Productive people, too, occasionally lack the desire to get things done on time. Take for example myself; I have always struggled with this mannerism and even more …show more content…
Harold Taylor does a fantastic job at identifying reasons why many of us in today’s society temporize. He explain that “perfectionism and indecisive decision making are results of someone struggling with procrastination” ( ). As procrastination becomes a more common act, it can also bring about the action of perfectionism. Perfectionism is said to be the “refusal to accept any standard short of perfection” ( ). This conduct is paired with procrastination negatively as it causes one to postpone tasks because they feel pressured to meet their high standards ( ). For instance, a bride may push aside planning her wedding because she is so overwhelmed with wanting it to be perfect. She gets too caught up in overanalyzing the tiny details, such as focusing on napkin patterns or music choices which initially just wastes time. The bride may think she’s creating the perfect wedding, but in reality, she’s procrastinating; spending way too much time on maybe one aspect of the big picture. Later, when it is almost too late, she realizes that time has not only slipped away, but the rest of her wedding needs to be planned out. There is no need to spend inappropriate amounts of time on a task that does not require that degree of accuracy or completeness. Many people use this excuse of “perfectionism” to disguise what is honestly going on, and when doing so, they allow themselves to continue to participate in
Just as they are standing face-to-face with each other, I am standing face-to-face with procrastination. I encounter difficulty managing my time with just about everything I do; I always wait too long. Throughout high school I was never in a hurry to get any of my work done. The work was easy to me, so if I waited until the last minute to do anything, it wasn’t hard for me to finish. I could always take my time to get everything done and still get a good grade in high school. Even if the work was harder and took me a little extra time, my teachers were all very lenient and accepted late work. My high school was very easy and allowed me to get into the bad habit of procrastinating.
Procrastination in terms of weakness of will has only been recently discussed in philosophical discourse. According to Richard Holton, weakness of will or the lack of willpower is defined as acting against one’s values or when one is too easily able to reconsider their intentions. Procrastination, by definition, is the act of avoiding completing tasks often until rearing that deadline. Procrastination has commonly been viewed as irrational and has held a negative connotation, partly due to being considered a willful act by an individual. Procrastination, like other aspects that resemble a lack of willpower, is naturally attached to the concept of weakness of will by not only laymen, but also theorists and philosophers. Only recently has procrastination
Perfectionism, similar to obsessive-compulsive disorder, is the need to be or appear perfect and the need for control. Many people struggle with this, but it is impossible to be truly perfect in every way, and any perfectionist can say that control is one of the hardest things to attain and maintain. However, it seems that world leaders, especially in dystopian societies, don’t necessarily understand that. This drive to create the perfect society is a catalyst for disaster and revolt, which is one reason so many authors feel the need to comment on just how impossible it is. Aldous Huxley creates this scenario in his novel, A Brave New World, as war rages between the perfect society and tradition, personified through the main characters Bernard, Lenina, and John.
Napoleon Hill said procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday. A lot of people today will actually experience procrastination in their everyday life, and is not looked at as a problem until it interferes with peoples’ ability to work and if it creates psychological and physical discomfort. Students often procrastinate and most research is observing the college students likeliness to procrastinate. To look at only college students would be bias however since it affects everyone, almost every day. To find out why people procrastinate, looking at personality and motivation can be where the answer lies. One of the leading researchers in procrastination is Joseph Ferrari. He looks at the definition of procrastination, many reasons procrastinations occurs, and the personality types it occurs in.
A. H. C. Chu and J. N. Choi, psychologists, distinguished two types of protracting, they discovered that active procrastination has attainable characteristics that lead to positive personal outcomes (Choi and Moran). These positive personal outcomes are a result of waiting at its finest. People with these adequate dilatory skills have probably learned from their deficient habits in the past that may help everyone know that the view of holding off can change. Writing this essay has changed my view on procrastination slightly, as I can see how it can be good for you. With my siblings, free time is limited. So taking time to do something more entertaining helps me take a break from stressful work. Then when I get back to it I feel more confident that I can focus and finish it. That’s an example of active procrastination for me. Frank Partnoy shows historical views on procrastination, in an article about his book, such as how “The Greeks and Romans generally regarded procrastination highly. The wisest leaders embraced procrastination and would basically sit around and think and not do anything unless they absolutely had to” (Gambino 2012). Those Romans and Greeks were able to enjoy their time of relaxation, using procrastination as a healthy tool rather than a bad habit. Even wise leaders used it! What an amazing realization that we get procrastination from
The definition of procrastination is: the action of delaying or postponing something. Tim Urban, who conducts a speech called Inside the Mind of a Master Procrastinator for TED in 2016, explains that every human is a procrastinator- some more than others. I agree with everything he says in his speech because I can connect with every piece of evidence he claims, mostly including that there is a “Panic Monster” that pops up in your brain when you are close to a deadline and haven’t gotten anything done, especially when it comes from why I’m always so stressed out about school. There are two different kinds of procrastination: deadline and non-deadline. (Urban, 2016) Everyone that I have ever met is a procrastinator
Pacht (1984) states that perfectionists are the ones who set high standards without any reason, and they try to accomplish their goals. The perfectionists think that in truth only exists extremes but there is no middle ground. For them percentage of success as a rate of 95% or higher is a failure because they have to be 100% perfect. For example if they were given a rate they will focus on the failure rate. Perfectionism can be explained as a desire to gain the high standards of performance. But perfectionists can not fulfill their expectations so they critise themselves (Pacht, 1984). Hamachek in 1978 (as cited in Schwarz, Gairret, Araguete, & Gold, 2005) found that there are two types of perfectionists: Normal and neurotic perfectionists. Normal perfectionists are the ones who can select pleasure in normal degrees from their occupations and they need approval from others just like anyone else. They think that it is a good way to give encouragement. Encouragement is needed to become better. Normal perfectionists are the normal form of perfectionism so they can concentrate on the good ways to gather perfectionism. They have quite normal expectations from themselves. Latter one wants more performance than they can do so they become unsatisfied because they think that they can not do better as anyone else. Neurotic perfectionists are not like normal perfectionist so they are not comfortable with their performance. There were non-pathological perfectionists and pathological perfectionists. Non-pathological perfectionists are the ones who can make big standards and they believe that it is essential for perfection. Pathological perfectionists are the ones who set standards and make decisions and they have a critical concern over mistak...
People all procrastinate at one time or another. Procrastination is the practice of delaying work on important tasks in favor of less challenging ones. Chronic procrastinating hinders productivity and affects our state of mind by creating anxiety and stress (Reichelt). As deadlines approach, one often feels frustration and guilt for not starting on a task earlier. We often assume that projects won't take as long to finish as they really will, which often results in a mad scramble to finish the project in the twenty-four hours before the projects deadline. One of the biggest factors contributing to procrastination is the misconception that we need to be inspired or in the mood to work on the task at hand (Reichelt). However, the reality is that if you wait for the “right time” you will most likely wait for an indefinite amount of time and the task will never get completed.
Procrastination can be a major problem in both your career and your personal life because procrastination is the thief of time. When you keep putting off things, they keep piling up and getting in your way of achieving other things. Then you have missed opportunities, frenzied work hours, feel stressed, guilt and resentment; you find you are being overwhelmed easily because there is just so much to do.
Fast-forward to Sunday night; he had just realized he had not done any of his homework and ended up sleeping at 2:30 a.m. If any of those sound familiar, most adults and teenagers would agree that they procrastinate on most things that they would rather do later or just not do. The study of procrastination includes analyzing the science behind it, understanding why we do it, and learning methods to prevent it.
Approximately 30 percent of the general population suffers from perfectionism, and I admit that I fall under this 30 percent. At a young age, I developed a terrible habit of obsessing over a project that I felt needed to be “fixed” until the moment it needed to be turned in. These perfectionist tendencies made me feel as though I shouldn’t even start projects, for fear that my work wouldn’t be good enough.
Procrastination is the act of avoiding an important task. It can be seen everywhere from avoidance to go to the dentist, to finishing an analysis paper. Those who procrastinate often wait until the last minute to finish their work, which can lead to stress, guilt, or self-doubt. I often feel panicked when I procrastinate, and in those circumstances I make mistakes, and the work I produce can feel rushed. Although I know how harmful setting aside responsibilities can be; I often have a lapse in judgement and avoid tasks.
Most humans have habits, habits in which they do simply because if they do not do them they feel uncomfortable. Procrastination is one of those habits that not all, but most people suffer from. Procrastination means to put off key things to do less important things that could possibly wait. It has been proving that all most everyone procrastinates, but procrastination does not determine what type of person one is. Procrastination is like a virus or a bad cold that does not want to go away. If one does not stop the problem it will get bigger; therefore, if people do not control their procrastinating they will start to do it more. However, the worst time to procrastinate is in college. College students often forget hoe important time is. Being a procrastinator can lead to several different outcomes. Procrastination can led to either good or bad outcomes. It all depends on the person doing the procrastinating. Procrastination is not always meant to happen; sometimes it simply happens because a person is too busy. Procrastination has both good and bad causes and effects, can cause failure, and bad decisions.
Procrastination is a noun defined as “the action of delaying or postponing something” I am 99.99% sure that every single person on this earth has done this at least once. Some people’s procrastination is much greater than them, it’s as if procrastination was a weight on your body and it is much heavier than what your body can hold so you just ignore it and leave it alone. In his Ted Talk Inside the mind of a master procrastinator Tim Urban (2016) says that “We need to think about what we're really procrastinating on, because everyone is procrastinating on something in life.” (Ted, 2016, 13:05) Meaning that many people procrastinate on important things, not small things like changing a lightbulb or taking out the trash, those are all things
We all come to a choice, in our daily lives, either to do the things we want or to do the things we have to do. Washing the dishes, taking out trash, walking the dog, or planning out stressful events is no average human beings idea of a fun way to spend their hours. But where most of us do this only occasionally, procrastinators do it most of the time, and that's where the problems introduce. This kind of behavior comes with many disadvantages in which of many are stress, unhealthy, and unhappiness.