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Relevance Of Sport Psychology
Relevance Of Sport Psychology
Sports psychology paper mental training
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I enjoyed reading these two articles on Paul Pierce, I follow the NBA a little and I have seen Paul Pierce play in the NBA on TV. He was definitely a game changing player. His approach to me from the outside looking in is consistent with the practice of the psychological skills needed to enhance achieving great accomplishments in the sport of Basketball. The sport requires the ability to put a ball in a hoop consistently against elite athletes. This requires a lot of muscle memory and practice to achieve.
Affect regulation: (definition) is to have the ability to maintain or increase positive feelings and wellbeing states and to minimize or regulate stress feelings and defensive states.
The articles described clearly how he would think about
Although he seemed superb, he had a troubled life growing up at his family home. His parents were abusive and uncaring towards him, therefore he used basketball as an alternative. In My Losing Season, Pat was able to obliterate the thought of his abusive parents. His comfort was playing basketball with a team he will never fail to remember. The outcomes Pat acquired were admirable,
It was not until the year 2002 that the NBA was able to find someone to match Jordan’s dazzling acrobatic style of play. His name is Lebron James. Lebron, who plays shooting guard and small forward, stands at an athletic six-eight. James, however, never played in the NCAA. He was drafted straight out of high school in the 2003-04 season, by the Cleveland Cavaliers. James is already on the road to success by achieving co-rookie of the year, and he appeared in the Olympics. James is expected to be a champion, but he may not have what it takes to become a real champion such as Michael Jordan was. Before Jordan or James can be categorized as a champion, they have to be able to handle pressure, fame, and maintain a positive relationship with their team. When comparing Jordan and James’ clutch capabilities, or their ab...
He said that “there is no reason to not working”. In this statement, Nash means that it is essential to work hard to be an elite athlete. Personally, I think self-discipline as a character of elite athletes is more important than the attitude of “have fun”. In order to achieve the peak level of own potential, intense training and practice are necessary even to athletes who have excellent physical tools. The process of being excellence cannot be always enjoyable. For instance, Nash’s outstanding skills of shooting and dribbling are the results of hard-work. These techniques must be rehearsed and practiced intensively. Nash admitted that he did not have the excellent athletic ability among NBA players, but he spent more time for practice than most players in the league. Beyond the interview, I also heard that Nash followed a strict diet through his whole career to maintain the optimal level of body condition. It can be extremely difficult to take unsavory but healthy foods for a long period, and even most elite athletes only follow their athlete diet during the season. The high level of self-discipline can be one primary reason for Nash’s success. As a fan of NBA, I can list many players with great physical tools but fail to achieve a successful career just because they lack of
Pete Maravich was one of the greatest basketball players of all time. His spectacular moves and awesome footwork helped him to get better everyday. His incredible passes and being able to control the court caused his teammates to like him even more. “His playground moves, circus shots, and hotdog passes were considered outrageous during his era” (NBA Encyclopedia Playoff Edition). His love for basketball was instilled by his father Peter “Press” Maravich.
"It’s easy to talk about; it’s easy to sum it up when you just talk about practice. We sittin' in here, I'm supposed to be the franchise player, and we in here talkin' about practice. I mean listen, we talking bout practice. Not a game, not a game, not a game. We talking bout practice. Not a game, not a, not a, not the game that I go out there and die for, and play every game like it’s my last. Not the game. We talking' bout practice, man.”- Allen Iverson on his lack of effort in practice in an interview with the press conference when they asked him about missing a practice. Do you now label him as a thug or just an arrogant asshole? It’s true many people would never give this guy another chance to try to clean up his name and would be perceived as arrogant no matter what he does after this interview. People are arrogant towards Allen Iverson because of the way he speaks in this interview. People can understand what he is trying to say, but they are being subjective to what they are hearing because he is not using correct English.
The NBA is well known for the number of amazing professional athletes it has had over the years. Some of the most gifted and talented individuals come through the NBA and one of the better-known superstars is none other than Kobe Bryant. For years people have wondered what makes Bryant so successful. The main contributors that lead to Kobe Bryant’s success is his hard work and dedication, his mindset, his natural ability’s and talent, and the people that have helped him throughout his life. Kobe Bryant was very successful in the NBA because of the amount of hard work he has put in, the people in his life, his relentless determination and his god given natural abilities.
Wilt Chamberlain was the first NBA player to score more than 30,000 cumulative points over his career, and the first and only player to score 100 points in a single game. "They say nobody is perfect. Then they tell you practice makes perfect. I wish they'd make up their minds." Without Wilt Chamberlain the world would have missed one of the greatest basketball players in the history of
...nway). In fact, when Olajuwon was at Bryant’s game, Bryant kept staring at Olajuwon after he scored. Olajuwon translated as Bryant saying, “I’m using what you taught me. That was the greatest gift for me. It was wonderful” (Conway). LeBron James received training on post moves from Olajuwon also. This improvement in his post game played a key role in the Miami Heat winning the 2012 NBA Finals (Conway). Even though retired, Olajuwon still has an effect on the NBA.
Stephen Curry, currently one of the best players in the NBA, experienced an obstacle when he was not to a top college. Rather than seeing this as an end to his NBA dreams, he overcame this obstacle by turning it in to an opportunity. As a member of the Davidson College team, the underdogs at the 2008 NCAA tournament, he was able to demonstrate his skills during his teams dream run to the final 8. Through his shooting prowess and never give up mentality he showed the basketball world his ability to change the course of a game. Had he not been challenged by this obstacle he may not have had the opportunity to demonstrate his skills, with this opportunity acting as a catalyst for many more in the future.
Bill Russell is a legend in the history of basketball and created a lasting legacy at the Boston Celtics. Russell holds a record eleven championship rings and got them by being one of the most impactful centers in all of basketball. He is generally known for his achievements on the court, but few know of the impacts he has made in the lives of others. Russell has founded many organizations that sponsor the under-privileged youth growing up; he also has worked with many organizations such as MENTOR: The National Mentoring Partnership to help children find role models to look up to (“Martinez”). Bill Russell grew up an average high school ball player and
“The odds of a high school basketball player making it to the “next level” to play college basketball (DI, II, or III) is slim. In fact, only 3.4% of high school players go on to play college basketball. Taking it even further, only 1.2% of college basketball players go on to get drafted in the NBA” (Winters, 2016). There are two types of players in the game. There are the kids who play basketball because they are athletic, and all they are seeking to gain is the recognition and awards. They want to be known. Those players are self-centered, they do not play for the team, and generally don’t play because they love the game. These are the types of players who don’t usually go on to play at the next level. On the other hand, there are the players that absolutely dedicate their life to the game of basketball just because they love the game. That is what coaches are looking for in a player, and that is the kind of player I am striving to be.
Humans gravitate towards safe, loving, and happy experiences. But sometimes it’s difficult to be positive, especially when experiences feel overwhelming. In recent years, there has been a lot of research conducted on regulating emotions. With these strategies, we can learn how to control our feelings. There are two types of strategies: savoring and dampening. Savoring is the idea of noticing and relishing experiences, hardwiring your brain to focus on positivity. Dampening, on the other hang, is the act of suppressing or down-regulating positive emotions, out of fear, shyness, or modesty. There are many ways to promote positive emotions, but the focus of this paper will be on the differing implementation strategies. While there’s consensus amongst scholarship that savoring and dampening are effective ways in influencing life satisfaction, the scholars differ in their approaches leading to their conclusions.
Leahy, R.L., Tirch, D.D. & Napolitano, L.A. (2012). Why is emotion regulation important? Psychotherapy in Australia, 19(1), 68-81.
I would just like to say that I really enjoyed the article about the history of the sport basketball. I love how so much detail was included in this article. I did not know much about basketball before I read this and I now feel like I have a pretty clear understanding not just of the game itself, but of the history behind the sport. The sport actually now appeals to me and I hoping that I can learn more and more about it. The fact that the first 13 rules were included, was very helpful. This really gave me the understanding that I have of the game itself and how it is played. I also really enjoyed to quotes that were included by James Naismith. This showed that work was put into this article. The quotes also completely related to the article.
Emotions play an essential role in our everyday lives and the majority of individuals are not consciously aware about it. Based on how someone’s emotions are for that day, depends on what kind of day that person will have. In essence, the person’s day is impacted by their emotions. The question whether or not a person can control their emotions voluntarily varies from person to person. In some cases, people are able to handle their emotions depending on the situation they're in. For instance, a person cannot lash out on another person because it is not socially acceptable. However, some people do and let their emotions get the better of them. The controlling of one’s emotion is known as emotional regulation. Emotional regulation is the ability