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Essays on stress that college students face
The stressful life of college students
The stressful life of college students
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Devang Patel Professor Jane Burkhardt English 101 February 7, 2016 Paper #1 More Exams, More Stress In the essay, “More Testing, More Learning” by Patrick O’Malley made a proposal while he a first-year college student that college professor should give more frequency exams that giving just a midterm and final exams. By having two main exams, brings a lot of stress to students, making it a priority in student life for two days, and the ability to perform on those exams is why students scoreless on those exams. O'Malley goes on and suggest that professors should give more frequent short exams that "should take no more than 15 to 20 minutes” so other time can be used to cover the course material (O’Malley 291). But there are few counter-arguments …show more content…
Professors spending time behind frequent exams and less time behind lecture, students are on their own to learn for next weekly exams. While this is beneficial to students who learn more from self-learning rather than someone teaching to them. It is unacceptable because students, who learn differently than self-learners, would be left behind in the course. They would not only struggle in course but also on weekly exams, which would bring their grades down significantly. As O’Malley states, “frequent exams could be given in place of a midterm exam or out-of-class essay assignment” (294). Giving frequent exams in place of midterm exams would just overrule the point of having a midterm, which is able to see where the student is and how well a student is doing half way through the …show more content…
As of stress, it goes either way – positive stress and negative stress. Eustress, positive stress, a word coined by Hans Selye, can actually motivate people to do something, achieve more goals. While destress brings people down from achieving something leading to health effect. Either way, stress can sometimes be beneficial to do and get things done before deadlines because there would be consequences if it goes past deadlines. That’s why planning out things ahead of time, working hard, have a self-confidence, but not overconfidence, and believing in self’s can help get the task done without
In “More Testing, More Learning,” Patrick O’Malley presents his argument in the essay of why taking major exams at the end of a student’s course harms them more than it does the student any good. O’Malley states that, “Although the last*minute anxiety about midterm and final exams is only too familiar to most college students, many professors may not realize how such major, infrequent, high-stakes exams work against the best interests of the student psychologically and cognitively.” (483) With taking midterms and final exams O’Malley claims that it puts too much stress and too much importance one the one or two days of these major tests than in the students entire term. His argument is that with less tests given to the student takes away from
I know that for me when I am under a great deal of stress I am much more apt to complete things on time or even ahead of time, however, if I have plenty of time and know that the there is little to know time constraints aside from the actual deadline, I will either not complete the assigned task, it will be late, or I will complete it at the last possible moment. I know this about me as a fact, no different than I know I am a mother, and yet I have not been able to change it.
Standardized tests have historically been used as measures of how students are compared with one another or how much of a particular curriculum they have learned throughout the semester or year. Consequently, standardized tests are being used to make major decisions about students, such as grade promotion or high school graduation, and higher education evaluation. Various numbers of students across America have had to repeat classes because of the way standardized tests are used to pass or fail students. Although the tests require students to retain information until the end of the semester, I believe it is wrong to allow just a single test to decide whether an entire semester’s work will be rewarded with the credits that may have been well-earned. Some standardized testing such as the SAT, are not fair to students who may come from a poor educational background and do not retain information as their fellow peers. Students are at a disadvantage if they have test taking anxiety, which is a condition that many students suffer from “a feeling someone might have in a situation where performance really counts or when the pressure's on to do well” (Test Anxiety). Standardized tests give a false pretense of objectivity and consequently of equal opportunity. However, "the only goal of standardized tests is the scoring, which is done by machine" (Facts on Standardized Tests and Assessment Alternatives). It is made clear that the purpose of testing is to provide information to be used in conjunction with, not in pl...
Students dread the time of the year when they stop with their course material and begin to prepare for test. Everyone is in agreement that some type of revolution is needed when it comes to education; eliminating standardized test will aid the reform. The need for standardized testing has proven to be ineffective and outdated; some leading educationalist also believe this because the tests do not measure a student’s true potential. This will save money, stop labeling, and alleviate stress in students and teachers.
As a college student, is the idea of your final grade being based off of just a midterm and final very stressful? O 'Malley argues in his essay "More Testing, More Learning" that professors should give out more quizzes and assignments to reduce the stress and procrastination students face before midterms and finals. Although this might be helpful for a high school setting, it would not be completely efficient at a college level. This is because frequent testing takes up a significant amount of students and professors time, are added stress throughout the year, will not fix a students procrastination, and having high stake tests prepares students for their future. Some of O 'Malley 's ideas seem reasonable and would help students while others are an inconvenience for the professor and students.
What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can cause it. Stress can result in the competitiveness needed to succeed in business, achieve an education, foster social relationships, and win at sports. Is stress bad or good? It is both. The proper level of stress can benefit people in daily living. Well, what is bad stress and what is good stress? Good stress is stress that you can manage. The stress of competing in athletic contests often works in your favor by stimulating performance. In police officers, stress can make the difference between injury or death, and going home at the end of the shift.
Stress can be defined in two forms, Eustress and Distress. Eustress is a positive form of stress for the human body, it motivates and helps the body to focus on the task at hand. Distress on the other hand, is a negative form of stress and can cause anxiety, decreases performance, and makes it difficult for one to be motivated.
Stress has various effects on the body, both psychological and physiological. Stress can have positive effects on the body and can be beneficial, but frequent stress will eventually cause negative effects on the body.
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way. Some people may say that they succeed more under stress, but sadly, that’s rarely the case. Research has shown that "stress makes a person more likely to make mistakes" (Stress Symptoms, Signs, & Causes). For most people, stress is extremely normal for them that they don 't see it as anything but ordinary. However, stress can motivate someone while under pressure and even get you through a tough or dangerous
Life is full of obstacles and has shown people that stress is very common and a part of life. When you are running around all the time like you are in an emergency mode, your body will pay the price. What some people do not know is that stress can actually be helpful and can cause a positive effect on you. It can serve as a motivation and be useful under pressure. Without stress, our lives would be boring and pointless.
Stress is not something to be avoided. Everyone feels stressed from time to time and it depends on people that may feel stress in different ways. Not all stress is bad but it depends on how peoples take it. The words “stress” is something all of us have experienced but it seems that there are many different definitions used by psychologist, medics, management consultants or others. Psychologists describe stress as “demands of life” which pointed out as “stressors” and stress is the cause of the worn out tissue of our body (Meenakshisundaram, 2012, p.101). Stress can be divided into four types which are eustress, acute stress, episodic acute stress and chronic stress (illustrated in Figure 1).
Stress is not always harmful, many individuals need a bit of low levels of stress to improve their performance. For example, students preparing for an exam will be motivated to do exceptionally well on the exam. High levels of stress will increase in anxiety, depression, hopelessness, and tension.
You often think that everything boils down to deadlines. If only the tick of the clock is much slower and if deadlines don’t exist, everything would be much easier. Sometimes you blame your failures to somebody or to a circumstance where in fact, the real problem is just the way you perceive stress.
Stress is in our everyday lives. We allow things such as the way we live, school, work, family, relationships etc to stress us out. Some people deal with stress way different from others. Some may know how to cope with stress better than others. We allow stress to take a major toll over our lives when we are suppose to fight it, but a lot of people can’t do that. Stress makes you act and do things that are not like yourself. Stress is a negative word; it comes in all different shapes and forms.
Stress is the combination of psychological, physiological, and behavioral reactions that people have in response to events that threaten or challenge them. Stress can be good or bad. Sometimes, stress is helpful, providing people with the extra energy or alertness they need. Stress could give a runner the edge he or she needs to persevere in a marathon, for example. This good kind of stress is called eustress. Unfortunately, stress is often not helpful and can even be harmful when not managed effectively. Stress could make a salesperson buckle under the pressure while trying to make a sales pitch at an important business meeting, for example. Moreover, stress can increase the risk of developing health problems, such as cardiovascular disease and anxiety disorders. This bad kind of stress is called distress, the kind of stress that people usually are referring to when they use the word stress.