6.15 Urban Exercise Furniture
The American Parkour Academy refers to bodily movement as fun and joyful. This is an essential feature to communicate in the promotion of physical activity. Parkour is interesting for physical activity in the city, because it uses obstacles in the built environment to exercise.
In the past years, l’art du deplacement (parkour), and free running have become increasingly popular. Parkour is an urban based performance that has developed out of military obstacle training, with the intention to take the fastest way from A to B. “Briefly, parkour is a form of human movement that focuses on ‘efficient motion over, under, around or through man-made or naturally occurring obstacles by jumping, vaulting and climbing” (Glichrist and Wheatin 2013, p. 5). Academic research on parkour has described it as
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subway): variations of pull ups and upper body strength exercises.
• Benches: sit ups, push ups in variations, leaps, box jumps
• Stairs and hills: can be sprinted, leaped step by step, crawled up and down.
• Free rails: various push up versions, balancing, climbing, monkey style crossing, slalom crawls.
• Trees: pull ups, can be climbed, possibilities depend on the tree.
• Anything loose like rocks, tires, anything heavy lying around: lift it.
• Cars and bicycles: can be raced from the sidewalk, use as motivation to speed up.
Nevertheless, parkour and related movements are not something society is likely to adapt broadly. Hence, hints and encouragement in the city could encourage alternate use of urban features, e.g. signs that show possible exercises utilizing urban furniture, or slogans and questions that stimulate creativity. In some places in NYC people are more likely to use park furniture in alternative ways, e.g. in East River Park. Hence, role models or leaders who will be copied in their behavior by others may have an effect as
“The athletic craze began in the late nineteenth century when American’s were looking for some recreational activities to add to their daily lives during the Depression. In the cities, industrial wage earners frequented play grounds. They went dancing at the dance halls and had fun at the amusement parks. People that lived in rural areas simply rode bicycles, played baseball or football. “
For my practice group activity, I had the opportunity to model a cognitive disabilities activity called Rope Dancing. The frame of reference used for the group was Allen’s Cognitive (Level 2) and incorporated the use of a nylon rope and instrumental music (Cole, 2012). Members of the group modeled rhythmic movements to their upper and lower extremities. A total of six members participated, cohesively, in the group for approximately 20-minutes.
It is very hard to perform at the best of your ability with only being able to practice in your front yard. Skateboarders try to find a new place to skate, but come across a sign that reads “No Skateboarding” and get the cops called because they are on private property. Skateboarders strive to find those skatespots because they are the best way of learning harder tricks, without driving miles to a visit a skatepark outside their city. That 's why skateboarders have a tendency to put themselves in risk of prosecution by the police just to be able to reach their goals of becoming sponsored one day. A sponsorship is when a company wants to pay you to represent their product. This isn’t an easy thing to earn, but with a lot of dedication anything can happen. A skatepark nearby will allow kids to start practicing at a young age, so one day they hav...
As Albert Einstein once stated, “ Anyone who has never made a mistake in life has never tried anything new.” As a way to expand my horizons, I, Edwin Montalvo, believe that I would be a valuable member of McGarvin’s pentathlon team. Based on my background knowledge on pentathlon, the use of additional information on various subjects is always essential towards the academic learning. Because of this, I also strive to excel in all my classes, for it is a necessary component of a student and a pentathlete. In addition to knowing background information, I vary my time between academic education and physical education, creating a more balanced lifestyle for me. Furthermore, pentathlon brings a self-learning experience that contributes towards many essential attributes needed in the future, such as
The scale changes dramatically as a boy tumbling down a basketball court to a team of cheerleaders practicing in a gymnasium. Moreover, according to lecture, place is a location where individuals embed meaning through the process of experience (Zonn, 09/22). Likewise, the article Place: An Experiential Perspective by Tuan specified that place is created when individuals bring meaning to a particular space (Tuan, 1975). Similarly, Edward Sharpe defined place by the perception of the performers changing the nature of the space and place based on their spirit and experience. In other words, Edward Sharpe characterizes place as something that was created through the meaning and experiences that were added from individuals, whereas society defines place based on the expected uses and activities upon the appropriate space. For example, the film “Man on Fire” presented a ballet performance in a New York alley where people would generally consider the space as a place to walk through. While the alley is interpreted as a narrow passageway, it meant for a place of presentation, dancing, and reunion for the
The great changes in American society that came with the introduction bicycle in the late 19th century are often overshadowed by the influence of the automobile in the following decades. Today, bicycles are often seen as an alternative mode of transportation - a cleaner and more environmentally conscious form of travel. Because of this, it may be difficult to realize the incredible modernizing effects that bicycles had on American society when they were first introduced. Manufacturing and marketing techniques introduced by the bicycle industry were massive steps towards modern industrial practices. In addition, by making individual travel available to many people for the first time, bicycles changed the speed at which life flowed in much of America. Bicycles granted a degree of personal freedom of mobility to many for the first time, and their effect on the women's rights movement of the time was notable. Bicycles were used in war, by police, and by the postal service, among others. In countless walks of life, the availability of personal travel offered by bicycles had an incredible impact on American society.
Albert Einstein once said “Dancers are the athletes of God.” Dancers deserve to have the title of athlete, to start, take a look at the definition of an athlete “a person trained or gifted in exercises or contests involving physical agility, stamina, or strength.” While dancing requires great artistry, artistry is just one aspect of dance, because it clearly has an athletic side as well. Dancer’s athletic side is not seen by many because of the reality of what people see on stage, but is what is seen on stage all of it? The amount of passion and dedication dancers have leads to countless hours at the studio every week. With the many genres of dance to choose from, each involves athleticism one way or another. The many different options make it easier for a dancer to branch out and explore new ways of fulfilling their dreams. Dancers need to stop being underestimated by everyone, they need everyone to see them as athletes and artists.
...uate personal motivation, however it is an issue that involves social and physical obstacles that must be overcome as well (Steinman, 2010). Environments that enhance walkability are typically associated with greater pedestrian traffic and lower body mass index (BMI). Neighborhood safety and traffic volumes and road speeds have been identified in the ACRES and other studies as determinants to a walk able neighborhood (Steinman, 2010, Wahlgren, 2011). Urban planners can address these issue in several different ways. Placing sidewalks and lighting to clearly guide pedestrians and creating visibility with canopy trees can create safe inviting spaces. Addressing volume and speed on roadways can be addressed by introducing sidewalk bulbs, roundabout and buffers between sidewalks and streets through the use of landscaping (Wahlgren, 2011, Dumbaugh, 2011, Frumkin, 2002).
Fun at organized, purpose-driven sports is associated with achieving goals rather than physical expression and joy. The process is now secondary to the product, and the journey is secondary to the destination. People in postindustrial societies live with the legacy of industrialization. They emphasize organization according to rational principles based, whenever possible, on systematic research. Being organized and making plans to accomplish goals is so important that spontaneity, expression, creativity, and joy- the element of play- are given low priority or may even be considered frivolous by event planners, coaches, and spectators. Snowboarder Terje Haakonsen decided against performing in the Olympics because he didn’t want to endorse a form of sport in which organization and rationalization had subverted play. Haakonsen believe that fun and effort merge together in sports when they are done in terms set by participants. This merger collapse when sports are done for judges using criteria that ignore the subjective experience of participation. When creating sports, these are important things to remember because there is a tendency in postindustrial cultures to organize all physical activities for the purposes of rationally assessing skills and performances. Working to improve physical
Humans in the twentieth century live in an era characterized by an unrelenting desire for speed. The ability to go faster and accomplish more often seems to be the option of choice. Everything from the information super highway to the interstate highway is dominated by this need for speed. Whether it is fast food or fast cars, more powerful search engines or automobile engines, the fact of the matter is people rarely stop to catch their breath. Ever since the wheel people have tried to get from point A to B in as little time as possible. This idea is evident every time someone turns the ignition of his/her automobile. Cars were designed with the ability to travel faster and reach destinations sooner, but now it seems that these conveniences have been stretched and abused to the maximum. The question at hand is not whether or not speeding exists, which it does, but rather is it a problem? In addition, what are the consequences and/or ramifications of speeding? The notion of fast is usually associated with better, but is this really the case? These questions will be discussed in this paper.
All moderately sized towns should have a skatepark for three main reasons: it will make the town look like a nice place to live, the kids in the town won’t be getting into trouble for skating around town, and it is a lot safer than skating in the streets. In countless cities around the world, well-built skateparks have also been proven to be valuable community assets with tremendous benefits. Instead of viewing skateboarding as a negative problem that needs to be solved, these forward-thinking communities have found ways to embrace these sports while showcasing their artistic and acrobatic spirit(“The Benefits”).
On September 9th, 2017 at approximately 7 p.m., I went to Gracedale Public Park to carefully conduct my observation on the individuals, who were at the park and their specific activities in the one hour of time. When I got there, the weather was beautiful with soft winds, a clear sky and with some dim sunlight. The park was full of people of all ages. Though, there were more kids than adults and some teenagers. There were many bicycles and strollers parked beside the tree I sat under. After a couple of minutes, the park filled up with more and more individuals and everyone seemed busy doing their own actions.
Outdoor Adventure Paintball Park is experiencing a variety of problems related to its management. The primary issue with the company is that it was designed without a critical consideration for growth and this has led to internal issues such as lack of direction and inappropriate staffing. The following management plan provides a blueprint for directing the company and better utilizing its resources.
Whether it be running down that path to finish the race or through the woods or even chasing down the prey, running is a simple activity which influences many aspects of society today. Some people ran for their survival but nowadays people run for more recreational purposes. For example, in the culture aspect, people for generations passed down stories of the evolution of humans to do with running and research of how that came to be. Also in the area of fitness, running shows a positive correlation to health. Finally in the media, running served as a great influence for two people. Running positively influences society in three major areas such as lifestyle, fitness, and media.
Within the essay, research has been collected to discuss formal and educational gymnastics. Reference to the national curriculum; old, current and new are used to justify why it is important to have physical education in the curriculum. Discussion about the 2007 and 2014 curriculums effect on gymnastics and why some teachers do teach gymnastic and others don’t.