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Overcome adversity
Overcome adversity
Essays on overcoming adversity
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Everyone faces obstacles and bumps in the road at some point. Reading the article, “Where There’s a Will, There’s a Way,” I can say that I faced some obstacles, including mental health issues at work that I had to overcome. It isn’t something that is easily faced and overcome, but I can say that with counseling and therapy, I am still working on it but making progress. FINALLY. I’ve been working since I was sixteen years old. I have worked my way up in the jobs I’ve held. When I received constructive criticism, I never took it personally. I used it to work harder next time. Until February 2010. That’s when everything came crashing down on me. I accepted a job transfer to a new department at the health insurance company I worked for. I was …show more content…
I took initiative to start resolving some of my past. When this happened, I talked to my counselor about this. She suggested I talk to her partner because it was above her expertise and a doctor. I was experiencing my fears in panic mode, severe depression, Bipolar II disorder, and anxiety. I made the appointment and during the first visit, she was admitting me to a local mental hospital for anxiety, depression and panic attacks. The doctor she referred me to, diagnosed me with Bipolar II disorder, anxiety, OCD, and panic disorder. She put me on Xanax twice a day and mood stabilizers. I refused to stay inpatient because of my daughter, so I was able to go outpatient during the day. I was on short term disability due to work conflicts and personal reasoning stated above. I didn’t have the support at home at the time, but close friends and the support of ones there. I was there six weeks and went back to work full force. For five years and eleven months, I suffered with panic and anxiety, but I stayed on the same Xanax milligram (0.5) and been off and on all kinds of mood stabilizers, antidepressants, and anxiety medications. I have never been able to find something that works for me. Until something
Everyone has difficult obstacles in their lives. I have had a few myself and they each have changed me for the better. My most profound experience was being repeatedly molested as a child. I wasn't aware of exactly what was happening to me. I didn't know being touched was wrong. I just knew how disgusting it made me feel, but I didn't tell anyone at the time. I shared this publicly as an adult to help other parents realize that children need to be protected. It was a long journey to reach to the point where I could speak about my experiences with anyone. These experiences from my childhood affected me deeply; however, I have overcome them, learned from them and I have contributed at a higher level because of them.
This is my story and this is how it all began. I was going to work on a Tuesday and I had heard on the radio that there was a Wall Street stock market crash but I hadn't really cared. about it till then. When I got to work the following morning I had the shock of my life, I saw that I had been fired.
Adversity enhances ones’ positive characteristics due to the provision of an ideal environment for establishing integrity and developing a mature mindset. This conclusion is valid because people tend to learn from their mistakes, thus gain a broader perspective on life.
According to MacNeil (2001), panic disorders tend to be chronic in nature, and much of the data involving treatment effectiveness relates to relative improvement rather than absolute improvement. In a study, Treatment of Panic Disorders with Agoraphobia in an Anxiety Disorders Clinic, done by Vladan Starcevic et al., (2004), they conducted research based on three treatments focusing on CBT: CBT alone, CBT with a high-potency benzodiazepine (CBT+BZ) and CBT combined with fluoxetine (an antidepressant) and BZ (CBT+BZ+AD). There were one hundred and two patients selected with PDA, seventy-four women and twenty-eight men. All patients had to go through an assessment, educa...
According to Sharp (2012), “anxiety disorders are the most widespread causes of distress among individuals seeking treatment from mental health services in the United States” (p359).
Even though life can be hard at points, the clip from the movie Facing the Giants by Alex Kendrick shows how if you don’t give up you will eventually get around it. Brock, a football player on the team, had to do the Death Crawl to the 50 yard line because he doubted his team. The Death Crawl is when someone lays on your back and you have to crawl. To begin with, The coach told Brock to put on a blindfold so he could avoid distractions. “ I want you to do the Death Crawl blindfolded, Brock.” Brock couldn’t pay attention to the yard line he was at which helped him overcome the obstacle. Furthermore, The coach told Brock to keep going and not give up. The coach says “C’mon Brock, don’t quit
My therapist recommended that I attend cognitive behavioral therapy and stress management, along with anti-anxiety and anti-depressant medications. The cognitive behavioral therapy helps me to identify my thoughts and situations that trigger my depression and anxiety. Through cognitive behavioral therapy I have learned different techniques to help me relax and ease my anxiety. My therapist has challenged my thoughts and found ways to help me imagine the assault and remember details. After various sessions I have found that this has helped ease my PTSD symptoms and has helped me get through anxiety attacks and low times. Stress management has helped me to deal with different stressors in my life that may trigger my PTSD symptoms. These therapy sessions have provided me with the tools and techniques needed to relieve stress before allowing it to affect my everyday life and relationship with loved ones. The medications I was directed to take are anti-depressants and anti-anxiety. I was directed to take anti-depressants once daily, this helps to regulate my mood, sleep and how I interact with people. I take my anti-anxiety medications as needed, this helps me to relax when I feel like I am in a situation I can not handle. This medication helps slow down my central nervous system, relieve anxiety, and helps to be able to take deep breathes. Fortunately, this treatment plan is designed to gradually help me learn to use the tools and techniques to cope on my own without the need of therapy and medications. Which will help me to live a healthy and care free
I was hired quickly and kept my first job for a year. During that year, I worked quite often, which had affected my school work. I didn’t make time to study and went to bed late most nights. As much as I wanted to quit, I kept working. I wanted to quit, because I feared I couldn’t keep up with school anymore. It terrified me that I would fall so behind, and never get anywhere in life. I kept faith, and I worked hard to get where I am today. I never gave up. I did not like asking for money at home, because I knew everyone was already struggling. I felt like I needed my job, so that I could make money to pay for things myself. Without work, I wouldn’t have any lunch money for school. My grandparents helped as much as they could. It's not their job though, I felt that it wasn’t fair they had to keep spending their money on me. Working has taught me great skills. I was shy before my first job. I am now more outgoing and social; I love meeting new people. I still work to this very day, and I am working hard in school. With good time management, I’m able to keep up with
I learned quite a bit about Borderline Personality Disorder. An illness I never looked into in depth before. Borderline Personality Disorder is as described by Janine Ogden and Jean Prokott a disorder characterized by persistent patterns of insole moods and interpersonal relationships. Fear of abandonment and chronic instability often occur with BPD and it is estimate that 2 to 4 percent of the population is affected. With the Montgomery County Mental Health department’s office bing located in the mental health unit of our largest provider, St. Mary’s Hospital, I learned much from the therapists and social workers that often dropped by the office. Susan Ninan, a social worker that works with patients in the county jail has been dealing with a difficult case. This case eventually ends up being a part of Sara’s responsibility which will be talked about later. Susan’s case was with a young man who had attempted suicide. Because of his attempt, half of his face is missing. He had been a part of multiple crimes which I’m not knowledgable, but either way has ended up in the jail. He was diagnosed with Borderline Personality Disorder. His largest fear was not having his 30 minutes a day to talk with Susan. She was as he called it “the only one that he could talk to” she was “his only friend”. My ignorance showed when I
I have been working in the Healthcare Industry for upwards of 5 years. Approximately 2 years ago, I started working for HealthSpan - an integrated healthcare facility aimed at improving the health and wellbeing of their employees, families, and communities across Ohio and providing insurance products for group and individuals. As this was my opportunity to finally learn the insurance side of the Healthcare Industry I took a risk. I relinquished my full-time position as a case manager at a community center, a service created to provide community support and advocacy to adults diagnosed with severe mental illnesses for a private contractor
As a child my parents worried about my educational development. They didn’t know if I was going to be able to keep up with the other children. I was in the third grade and didn’t know any English. I struggled academically my remaining elementary years to catch up to the other children, but it wasn’t long until I exceeded my peers in middle school.
Even individuals who suffer from problems with their mental health are in need of jobs to maintain a standard of living, though it is not usually easy for them to obtain jobs. For example, certain employment programs and service providers require their workers to understand severe mental illnesses so that they can assist those in need keep their jobs (Cott et al., 2014). However, the jobs that they receive do not provide much opportunity for growth or career advancement. This inequality is due to the belief that those suffering from mental illnesses would be unable to succeed without immeasurable help from others (Cott et al., 2014). As such, the struggle to find jobs may harm certain individuals, as it is not an easy path for them, and they are discriminated against even while they are within the workforce. This may feed some mental illnesses, such as depression and anxiety, since the rejection from jobs could negatively affect their behaviour and feelings about themselves. Conversely, work itself can be detrimental as well. This is because the stress that accompanies a person’s work can significantly lower their mental health and cause them to suffer from illnesses such as burnout, reduced productivity, somatic illness and even mortality, to name a few (Griffiths, 2014). It can happen to anyone, despite the quality of their mental
I’ve been going through different treatments within the mental illness practicing for the last year due to my depression and anxiety. Before Cognitive Behavioral Therapy, I tried the wrong methods, my breaking point before therapy was locking myself in my apartment for a month not willing to talk to anyone. I refused to go to work. I refused to do anything but cry. Being a Phlebotomist in a hospital, I refused to take medications because I didn’t want to lack my greatness and lose any love that I have while drawing a patients’ blood. I was scared of being labeled so I did my research on the best treatment for anxiety and depression. Due to my depression getting worse, I decided to set an appointment to a therapist. My first therapy session was my first breathe of relief. Cognitive Behavioral Therapy saved my life.
2.Describe a time in your life when your mental health was severely challenged/threatened. What were the circumstances, who was involved and how were things re...
Overcoming Obstacles Throughout a persons life, they are faced with different obstacles, and different challenges of all different types. My life in particular has been full of ups and downs, especially towards my soccer career. In the novel The Pact, three boys, George, Rameck, and Sam, are faced with many obstacles throughout their lives, where they must learn to overcome and achieve great success on their own will power. Essentially, I did the same thing. My soccer career has been one of my most difficult life challenges, creating the person I am today.